M
PRO MEN
MEN
Marco Chan
10 RACES RECORDED
PERSONAL BEST (PB)
→
01:52:19
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 10 RACES
HYROX Hong Kong 2026
MAY 2026
DOUBLES MEN
with
Hon Tim Tsang
TOTAL TIME
01:03:27
ROXZONE
08:26
RUNS
31:22
1. SKIERG
04:09
2. SLED PUSH
01:40
3. SLED PULL
03:11
4. BURPEES
01:55
5. ROWING
04:29
6. FARMERS
01:53
7. LUNGES
02:48
8. WALL BALLS
03:40
HYROX Hong Kong 2026
MAY 2026
DOUBLES MEN
AG #15 · 25-29
with
Hon Tim Tsang
TOTAL TIME
01:03:27
ROXZONE
08:26
RUNS
31:19
1. SKIERG
04:09
2. SLED PUSH
01:40
3. SLED PULL
03:11
4. BURPEES
01:55
5. ROWING
04:29
6. FARMERS
01:53
7. LUNGES
02:48
8. WALL BALLS
03:40
HYROX Hong Kong 2026
MAY 2026
DOUBLES MEN
with
Jo Chan
TOTAL TIME
01:09:15
ROXZONE
09:17
RUNS
35:55
1. SKIERG
04:08
2. SLED PUSH
01:37
3. SLED PULL
02:45
4. BURPEES
02:22
5. ROWING
04:18
6. FARMERS
01:38
7. LUNGES
03:05
8. WALL BALLS
04:17
HYROX Hong Kong 2026
MAY 2026
DOUBLES MEN
AG #60 · 30-34
with
Jo Chan
TOTAL TIME
01:09:15
ROXZONE
09:17
RUNS
35:52
1. SKIERG
04:08
2. SLED PUSH
01:37
3. SLED PULL
02:45
4. BURPEES
02:22
5. ROWING
04:18
6. FARMERS
01:38
7. LUNGES
03:05
8. WALL BALLS
04:17
HYROX Hong Kong 2026
MAY 2026
DOUBLES MEN
with
Tsz Lun Lee
TOTAL TIME
01:23:54
ROXZONE
12:15
RUNS
41:19
1. SKIERG
04:33
2. SLED PUSH
01:57
3. SLED PULL
04:48
4. BURPEES
03:27
5. ROWING
05:03
6. FARMERS
01:53
7. LUNGES
04:31
8. WALL BALLS
04:18
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Hon Tim Tsang
|
DOUBLES MEN | 01:03:27 | 08:26 | 04:09 | 01:40 | 03:11 | 01:55 | 04:29 | 01:53 | 02:48 | 03:40 | |
|
with
Hon Tim Tsang
|
DOUBLES MEN | 01:03:27 | 08:26 | 04:09 | 01:40 | 03:11 | 01:55 | 04:29 | 01:53 | 02:48 | 03:40 | |
|
with
Jo Chan
|
DOUBLES MEN | 01:09:15 | 09:17 | 04:08 | 01:37 | 02:45 | 02:22 | 04:18 | 01:38 | 03:05 | 04:17 | |
|
with
Jo Chan
|
DOUBLES MEN | 01:09:15 | 09:17 | 04:08 | 01:37 | 02:45 | 02:22 | 04:18 | 01:38 | 03:05 | 04:17 | |
|
with
Tsz Lun Lee
|
DOUBLES MEN | 01:23:54 | 12:15 | 04:33 | 01:57 | 04:48 | 03:27 | 05:03 | 01:53 | 04:31 | 04:18 | |
|
with
Tsz Lun Lee
|
DOUBLES MEN | 01:23:54 | 12:15 | 04:33 | 01:57 | 04:48 | 03:27 | 05:03 | 01:53 | 04:31 | 04:18 | |
| PRO MEN | 01:52:19 | 14:09 | 05:10 | 05:48 | 07:29 | 05:45 | 05:39 | 03:36 | 07:11 | 11:08 | ||
| PRO MEN | 01:52:19 | 14:09 | 05:10 | 05:48 | 07:29 | 05:45 | 05:39 | 03:36 | 07:11 | 11:08 | ||
| RELAY MIXED | 01:57:43 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
|
with
日乔 毕
|
DOUBLES MEN | 01:27:17 | 07:46 | 04:29 | 02:05 | 03:25 | 02:22 | 04:52 | 01:23 | 03:08 | 06:27 |