M
DOUBLES PRO MEN
MEN
Marco Fokker
10 RACES RECORDED
PERSONAL BEST (PB)
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01:23:13
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PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 10 RACES
HYROX Maastricht 2026
OCT 2026
DOUBLES MIXED
AG #75 · 30-34
with
Livia Fokker
TOTAL TIME
01:21:19
ROXZONE
08:13
RUNS
44:45
1. SKIERG
04:23
2. SLED PUSH
01:52
3. SLED PULL
03:30
4. BURPEES
03:23
5. ROWING
04:49
6. FARMERS
01:44
7. LUNGES
03:52
8. WALL BALLS
04:54
HYROX Heerenveen 2026
MAY 2026
DOUBLES PRO MEN
AG #4 · 50-54
with
Rick Stalenhoef
TOTAL TIME
01:12:22
ROXZONE
06:52
RUNS
37:17
1. SKIERG
03:46
2. SLED PUSH
02:26
3. SLED PULL
03:33
4. BURPEES
03:03
5. ROWING
04:26
6. FARMERS
02:00
7. LUNGES
04:28
8. WALL BALLS
04:34
HYROX Rotterdam 2026
APR 2026
PRO MEN
AG #6 · 50-54
TOTAL TIME
01:23:13
ROXZONE
06:37
RUNS
40:20
1. SKIERG
04:21
2. SLED PUSH
03:22
3. SLED PULL
04:30
4. BURPEES
04:43
5. ROWING
04:44
6. FARMERS
02:15
7. LUNGES
05:51
8. WALL BALLS
06:34
HYROX Mechelen 2026
MAR 2026
PRO MEN
AG #8 · 50-54
TOTAL TIME
01:25:36
ROXZONE
07:54
RUNS
38:39
1. SKIERG
04:14
2. SLED PUSH
03:10
3. SLED PULL
05:17
4. BURPEES
04:33
5. ROWING
04:50
6. FARMERS
02:34
7. LUNGES
05:48
8. WALL BALLS
08:42
HYROX Amsterdam 2026
JAN 2026
OPEN MEN
AG #38 · 50-54
TOTAL TIME
01:28:11
ROXZONE
06:47
RUNS
43:42
1. SKIERG
04:21
2. SLED PUSH
02:48
3. SLED PULL
04:32
4. BURPEES
05:40
5. ROWING
06:48
6. FARMERS
02:27
7. LUNGES
05:06
8. WALL BALLS
06:05
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Livia Fokker
|
DOUBLES MIXED | 01:21:19 | 08:13 | 04:23 | 01:52 | 03:30 | 03:23 | 04:49 | 01:44 | 03:52 | 04:54 | |
|
with
Rick Stalenhoef
|
DOUBLES PRO MEN | 01:12:22 | 06:52 | 03:46 | 02:26 | 03:33 | 03:03 | 04:26 | 02:00 | 04:28 | 04:34 | |
| PRO MEN | 01:23:13 | 06:37 | 04:21 | 03:22 | 04:30 | 04:43 | 04:44 | 02:15 | 05:51 | 06:34 | ||
| PRO MEN | 01:25:36 | 07:54 | 04:14 | 03:10 | 05:17 | 04:33 | 04:50 | 02:34 | 05:48 | 08:42 | ||
| OPEN MEN | 01:28:11 | 06:47 | 04:21 | 02:48 | 04:32 | 05:40 | 06:48 | 02:27 | 05:06 | 06:05 | ||
| PRO MEN | 01:33:30 | 10:22 | 04:11 | 03:25 | 07:02 | 05:57 | 05:05 | 02:23 | 07:24 | 08:59 | ||
| OPEN MEN | 01:25:34 | 06:54 | 04:04 | 02:34 | 04:00 | 06:03 | 04:37 | 02:08 | 05:04 | 06:50 | ||
| OPEN MEN | 01:26:06 | 06:39 | 04:19 | 02:08 | 03:54 | 04:20 | 04:40 | 02:13 | 05:33 | 05:53 | ||
| OPEN MEN | 01:27:47 | 09:42 | 04:15 | 02:35 | 04:18 | 06:17 | 04:49 | 02:05 | 05:07 | 05:50 | ||
| OPEN MEN | 01:34:25 | 07:29 | 04:16 | 03:00 | 04:40 | 06:26 | 05:00 | 02:10 | 06:54 | 05:29 |