M
PRO MEN
MEN
Marco Gonçalves
3 RACES RECORDED
PERSONAL BEST (PB)
→
01:43:40
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 3 RACES
HYROX Rome 2026
OCT 2026
PRO MEN
AG #70 · 35-39
TOTAL TIME
01:43:40
ROXZONE
10:29
RUNS
45:17
1. SKIERG
04:41
2. SLED PUSH
06:22
3. SLED PULL
06:15
4. BURPEES
06:34
5. ROWING
05:02
6. FARMERS
04:50
7. LUNGES
05:50
8. WALL BALLS
08:26
HYROX Johannesburg 2026
MAY 2026
RELAY MEN
AG #10 · U40
TOTAL TIME
01:11:03
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
HYROX Nice 2026
FEB 2026
DOUBLES MEN
AG #61 · 25-29
with
André Miranda
TOTAL TIME
01:03:28
ROXZONE
04:40
RUNS
34:30
1. SKIERG
03:56
2. SLED PUSH
01:13
3. SLED PULL
03:03
4. BURPEES
02:43
5. ROWING
04:12
6. FARMERS
01:26
7. LUNGES
03:24
8. WALL BALLS
04:25
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| PRO MEN | 01:43:40 | 10:29 | 04:41 | 06:22 | 06:15 | 06:34 | 05:02 | 04:50 | 05:50 | 08:26 | ||
| RELAY MEN | 01:11:03 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
|
with
André Miranda
|
DOUBLES MEN | 01:03:28 | 04:40 | 03:56 | 01:13 | 03:03 | 02:43 | 04:12 | 01:26 | 03:24 | 04:25 |