M
DOUBLES MEN
MEN
Marco Groothus
4 RACES RECORDED
PERSONAL BEST (PB)
→
01:12:46
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX Hamburg 2024
NOV 2024
DOUBLES MEN
AG #51 · 40-49
with
Jona Groothus
TOTAL TIME
01:13:55
ROXZONE
06:48
RUNS
38:34
1. SKIERG
03:57
2. SLED PUSH
01:34
3. SLED PULL
03:44
4. BURPEES
04:01
5. ROWING
04:28
6. FARMERS
02:05
7. LUNGES
03:51
8. WALL BALLS
04:59
HYROX Hamburg 2023
MAR 2023
DOUBLES MEN
with
Jona Groothus
TOTAL TIME
01:12:46
ROXZONE
07:05
RUNS
39:07
1. SKIERG
03:42
2. SLED PUSH
01:44
3. SLED PULL
03:11
4. BURPEES
03:15
5. ROWING
04:35
6. FARMERS
01:58
7. LUNGES
03:34
8. WALL BALLS
04:42
HYROX K Ln 2023
MAR 2023
DOUBLES MEN
with
Ralf Schmidt
TOTAL TIME
01:21:15
ROXZONE
06:14
RUNS
47:42
1. SKIERG
03:50
2. SLED PUSH
01:38
3. SLED PULL
02:38
4. BURPEES
04:26
5. ROWING
04:31
6. FARMERS
01:57
7. LUNGES
04:08
8. WALL BALLS
04:18
HYROX Essen 2022
JAN 2022
DOUBLES MEN
with
Darius Gross
TOTAL TIME
01:27:06
ROXZONE
08:22
RUNS
48:50
1. SKIERG
04:07
2. SLED PUSH
02:07
3. SLED PULL
03:04
4. BURPEES
04:00
5. ROWING
04:27
6. FARMERS
02:16
7. LUNGES
04:21
8. WALL BALLS
05:39
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Jona Groothus
|
DOUBLES MEN | 01:13:55 | 06:48 | 03:57 | 01:34 | 03:44 | 04:01 | 04:28 | 02:05 | 03:51 | 04:59 | |
|
with
Jona Groothus
|
DOUBLES MEN | 01:12:46 | 07:05 | 03:42 | 01:44 | 03:11 | 03:15 | 04:35 | 01:58 | 03:34 | 04:42 | |
|
with
Ralf Schmidt
|
DOUBLES MEN | 01:21:15 | 06:14 | 03:50 | 01:38 | 02:38 | 04:26 | 04:31 | 01:57 | 04:08 | 04:18 | |
|
with
Darius Gross
|
DOUBLES MEN | 01:27:06 | 08:22 | 04:07 | 02:07 | 03:04 | 04:00 | 04:27 | 02:16 | 04:21 | 05:39 |