M
DOUBLES PRO MEN
MEN
Marco Hilke
23 RACES RECORDED
PERSONAL BEST (PB)
→
01:07:39
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 23 RACES
HYROX Hamburg 2026
OCT 2026
DOUBLES PRO MEN
AG #6 · 40-44
with
Tim Decker
TOTAL TIME
01:00:37
ROXZONE
04:08
RUNS
31:48
1. SKIERG
03:31
2. SLED PUSH
02:46
3. SLED PULL
03:20
4. BURPEES
02:05
5. ROWING
03:58
6. FARMERS
01:34
7. LUNGES
03:27
8. WALL BALLS
04:09
HYROX Maastricht 2026
OCT 2026
DOUBLES PRO MEN
AG #9 · 40-44
with
Tim Decker
TOTAL TIME
01:00:59
ROXZONE
05:17
RUNS
32:05
1. SKIERG
03:29
2. SLED PUSH
01:46
3. SLED PULL
03:16
4. BURPEES
02:01
5. ROWING
04:05
6. FARMERS
01:31
7. LUNGES
03:33
8. WALL BALLS
04:05
HYROX Stockholm 2026
JUN 2026
DOUBLES PRO MEN
with
Tim Decker
TOTAL TIME
01:01:14
ROXZONE
04:27
RUNS
32:23
1. SKIERG
03:32
2. SLED PUSH
02:15
3. SLED PULL
03:14
4. BURPEES
02:23
5. ROWING
04:06
6. FARMERS
01:27
7. LUNGES
03:14
8. WALL BALLS
04:21
HYROX Stockholm 2026
JUN 2026
DOUBLES PRO MEN
AG #58 · 40-44
with
Tim Decker
TOTAL TIME
01:01:14
ROXZONE
04:27
RUNS
32:19
1. SKIERG
03:32
2. SLED PUSH
02:15
3. SLED PULL
03:14
4. BURPEES
02:23
5. ROWING
04:06
6. FARMERS
01:27
7. LUNGES
03:14
8. WALL BALLS
04:21
HYROX Heerenveen 2026
MAY 2026
DOUBLES PRO MEN
AG #2 · 40-44
with
Tim Decker
TOTAL TIME
00:58:43
ROXZONE
04:49
RUNS
30:09
1. SKIERG
03:30
2. SLED PUSH
01:56
3. SLED PULL
03:08
4. BURPEES
02:01
5. ROWING
03:58
6. FARMERS
01:23
7. LUNGES
03:19
8. WALL BALLS
04:35
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Tim Decker
|
DOUBLES PRO MEN | 01:00:37 | 04:08 | 03:31 | 02:46 | 03:20 | 02:05 | 03:58 | 01:34 | 03:27 | 04:09 | |
|
with
Tim Decker
|
DOUBLES PRO MEN | 01:00:59 | 05:17 | 03:29 | 01:46 | 03:16 | 02:01 | 04:05 | 01:31 | 03:33 | 04:05 | |
|
with
Tim Decker
|
DOUBLES PRO MEN | 01:01:14 | 04:27 | 03:32 | 02:15 | 03:14 | 02:23 | 04:06 | 01:27 | 03:14 | 04:21 | |
|
with
Tim Decker
|
DOUBLES PRO MEN | 01:01:14 | 04:27 | 03:32 | 02:15 | 03:14 | 02:23 | 04:06 | 01:27 | 03:14 | 04:21 | |
|
with
Tim Decker
|
DOUBLES PRO MEN | 00:58:43 | 04:49 | 03:30 | 01:56 | 03:08 | 02:01 | 03:58 | 01:23 | 03:19 | 04:35 | |
| RELAY MEN | 01:05:39 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
|
with
Tim Decker
|
DOUBLES PRO MEN | 00:59:47 | 03:53 | 03:31 | 02:14 | 03:32 | 01:56 | 04:05 | 01:19 | 03:27 | 04:03 | |
|
with
Tim Decker
|
DOUBLES PRO MEN | 00:59:09 | 05:24 | 03:28 | 01:37 | 03:13 | 01:55 | 04:00 | 01:23 | 03:32 | 04:09 | |
|
with
Tim Decker
|
DOUBLES PRO MEN | 00:59:37 | 04:20 | 03:28 | 01:49 | 03:27 | 02:13 | 03:58 | 01:22 | 03:27 | 04:07 | |
| OPEN MEN | 01:10:32 | 05:05 | 04:01 | 03:21 | 04:05 | 03:20 | 04:25 | 01:40 | 04:36 | 06:08 | ||
|
with
Tim Decker
|
DOUBLES PRO MEN | 01:00:34 | 04:54 | 03:31 | 02:28 | 03:40 | 02:09 | 04:05 | 01:25 | 03:30 | 03:47 | |
|
with
Tim Decker
|
DOUBLES PRO MEN | 01:04:50 | 05:08 | 03:29 | 01:47 | 04:02 | 02:12 | 04:16 | 01:27 | 03:54 | 05:14 | |
| RELAY MEN | 00:57:19 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| OPEN MEN | 01:08:10 | 06:03 | 03:56 | 02:09 | 03:27 | --:-- | 04:21 | 01:37 | 04:20 | 06:52 | ||
| OPEN MEN | 01:07:39 | 06:58 | 04:01 | 01:56 | 03:22 | 03:29 | 04:21 | 01:45 | 04:28 | 05:37 | ||
|
with
Florian Jaedicke
|
DOUBLES MEN | 01:03:49 | 05:20 | 03:34 | 01:38 | 02:09 | 01:59 | 04:09 | 01:15 | 04:04 | 05:52 | |
|
with
Tim Decker
|
DOUBLES MEN | 00:57:05 | 04:21 | 03:35 | 01:09 | 02:06 | 02:16 | 03:51 | 01:09 | 02:36 | 03:54 | |
| OPEN MEN | 01:07:44 | 04:48 | 04:09 | 02:01 | 04:04 | 03:33 | 04:16 | 01:33 | 03:41 | 05:55 | ||
| OPEN MEN | 01:08:59 | 05:31 | 04:00 | 01:44 | 03:44 | 03:25 | 04:18 | 01:25 | 04:19 | 06:54 | ||
| OPEN MEN | 01:15:11 | 04:33 | 04:07 | 01:55 | 03:12 | 04:31 | 04:25 | 01:30 | 04:08 | 06:24 | ||
|
with
Tim Decker
|
DOUBLES MEN | 00:59:30 | 04:55 | 03:48 | 01:07 | 02:30 | 02:13 | 04:06 | 01:16 | 03:06 | 03:47 | |
|
with
Tim Decker
|
DOUBLES MEN | 01:05:40 | 04:55 | 03:49 | 01:27 | 04:01 | 02:28 | 04:14 | 01:14 | 02:39 | 03:59 | |
| OPEN MEN | 01:11:49 | 04:23 | 04:14 | 01:43 | 03:30 | 04:22 | 04:25 | 01:44 | 03:55 | 06:04 |