M
PRO MEN
MEN
Marco Lindt
58 RACES RECORDED
PERSONAL BEST (PB)
→
01:03:21
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STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 58 RACES
HYROX Karlsruhe 2026
OCT 2026
PRO MEN
AG #32 · 30-34
TOTAL TIME
01:15:44
ROXZONE
04:31
RUNS
35:42
1. SKIERG
04:24
2. SLED PUSH
04:24
3. SLED PULL
05:29
4. BURPEES
03:03
5. ROWING
04:41
6. FARMERS
02:18
7. LUNGES
04:34
8. WALL BALLS
06:44
HYROX Rome 2026
SEP 2026
DOUBLES MIXED
AG #61 · 40-44
TOTAL TIME
01:14:21
ROXZONE
06:44
RUNS
38:58
1. SKIERG
04:09
2. SLED PUSH
02:33
3. SLED PULL
04:12
4. BURPEES
03:00
5. ROWING
05:09
6. FARMERS
01:55
7. LUNGES
03:55
8. WALL BALLS
03:50
HYROX Beijing 2026
SEP 2026
DOUBLES MEN
AG #202 · 35-39
TOTAL TIME
01:46:24
ROXZONE
11:56
RUNS
02:52
1. SKIERG
04:12
2. SLED PUSH
02:36
3. SLED PULL
03:16
4. BURPEES
04:34
5. ROWING
04:42
6. FARMERS
01:57
7. LUNGES
05:18
8. WALL BALLS
05:05
HYROX Shenzhen 2026
AUG 2026
DOUBLES MIXED
AG #22 · 45-49
TOTAL TIME
01:25:15
ROXZONE
09:57
RUNS
45:29
1. SKIERG
04:35
2. SLED PUSH
02:06
3. SLED PULL
04:03
4. BURPEES
03:39
5. ROWING
04:47
6. FARMERS
01:44
7. LUNGES
03:57
8. WALL BALLS
05:02
HYROX Shenzhen 2026
AUG 2026
PRO MEN
AG #19 · 40-44
with
Marco Li
TOTAL TIME
01:29:51
ROXZONE
09:26
RUNS
38:45
1. SKIERG
04:45
2. SLED PUSH
03:58
3. SLED PULL
07:07
4. BURPEES
04:21
5. ROWING
05:10
6. FARMERS
02:17
7. LUNGES
05:56
8. WALL BALLS
08:10
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| PRO MEN | 01:15:44 | 04:31 | 04:24 | 04:24 | 05:29 | 03:03 | 04:41 | 02:18 | 04:34 | 06:44 | ||
| DOUBLES MIXED | 01:14:21 | 06:44 | 04:09 | 02:33 | 04:12 | 03:00 | 05:09 | 01:55 | 03:55 | 03:50 | ||
| DOUBLES MEN | 01:46:24 | 11:56 | 04:12 | 02:36 | 03:16 | 04:34 | 04:42 | 01:57 | 05:18 | 05:05 | ||
| DOUBLES MIXED | 01:25:15 | 09:57 | 04:35 | 02:06 | 04:03 | 03:39 | 04:47 | 01:44 | 03:57 | 05:02 | ||
|
with
Marco Li
|
PRO MEN | 01:29:51 | 09:26 | 04:45 | 03:58 | 07:07 | 04:21 | 05:10 | 02:17 | 05:56 | 08:10 | |
| RELAY MIXED | 01:27:45 | 05:38 | 04:36 | 03:00 | 05:33 | 03:59 | 06:07 | 02:12 | 03:29 | 07:41 | ||
|
with
John Marco Lim
|
OPEN MEN | 01:50:12 | 10:41 | 05:16 | 04:02 | 05:58 | 06:10 | 06:06 | 02:46 | 05:49 | 13:36 | |
| DOUBLES MIXED | 01:39:43 | 12:31 | 04:43 | 01:56 | 04:33 | 02:54 | 05:34 | 01:31 | 03:29 | 05:35 | ||
| DOUBLES MIXED | 01:39:43 | 12:31 | 04:43 | 01:56 | 04:33 | 02:54 | 05:34 | 01:31 | 03:29 | 05:35 | ||
| DOUBLES MIXED | 01:31:27 | 07:33 | 04:38 | 03:28 | 05:16 | 04:36 | 04:53 | 02:12 | 04:55 | 06:46 | ||
| DOUBLES MEN | 01:34:27 | 06:52 | 04:43 | 02:45 | 04:46 | 05:36 | 05:23 | 01:58 | 06:27 | 08:17 | ||
|
with
Marco Limburg
|
OPEN MEN | 01:25:12 | 07:18 | 04:03 | 02:39 | 03:40 | 06:02 | 04:41 | 02:12 | 05:08 | 08:42 | |
|
with
Marco Li
|
OPEN MEN | 01:22:25 | 09:39 | 04:38 | 03:16 | 04:44 | 03:42 | 05:05 | 02:32 | 04:25 | 07:39 | |
|
with
Marco Li
|
OPEN MEN | 01:22:25 | 09:39 | 04:38 | 03:16 | 04:44 | 03:42 | 05:05 | 02:32 | 04:25 | 07:39 | |
| DOUBLES MEN | 01:33:45 | 12:32 | 04:31 | 02:15 | 03:51 | 04:00 | 05:10 | 01:18 | 04:51 | 05:45 | ||
| DOUBLES MEN | 01:33:45 | 12:32 | 04:31 | 02:15 | 03:51 | 04:00 | 05:10 | 01:18 | 04:51 | 05:45 | ||
| RELAY MIXED | 01:23:29 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| DOUBLES MEN | 01:24:21 | --:-- | 04:29 | 01:52 | 03:45 | 03:34 | 05:09 | 01:36 | 03:53 | 04:44 | ||
| DOUBLES MEN | 01:24:21 | 08:09 | 04:29 | 01:52 | 03:45 | 03:34 | 05:09 | 01:36 | 03:53 | 04:44 | ||
| DOUBLES MEN | 01:29:06 | 13:57 | 04:20 | 01:52 | 04:31 | 03:08 | 04:41 | 01:53 | 03:51 | 05:05 | ||
| DOUBLES MEN | 01:29:06 | 13:57 | 04:20 | 01:52 | 04:31 | 03:08 | 04:41 | 01:53 | 03:51 | 05:05 | ||
|
with
Marco Li
|
PRO MEN | 01:31:17 | 12:17 | 04:29 | 03:42 | 06:32 | 04:00 | 04:52 | 02:32 | 05:06 | 09:57 | |
|
with
Marco Li
|
PRO MEN | 01:31:17 | 12:17 | 04:29 | 03:42 | 06:32 | 04:00 | 04:52 | 02:32 | 05:06 | 09:57 | |
| DOUBLES MEN | 01:33:48 | --:-- | 04:16 | 02:46 | 04:11 | 03:07 | 04:44 | 01:54 | 04:13 | 05:33 | ||
| DOUBLES MEN | 01:33:48 | 10:37 | 04:16 | 02:46 | 04:11 | 03:07 | 04:44 | 01:54 | 04:13 | 05:33 | ||
|
with
John Marco Lim
|
OPEN MEN | 01:58:16 | --:-- | 05:19 | 06:45 | 08:32 | 07:16 | 05:37 | 02:34 | 06:06 | 10:25 | |
|
with
John Marco Lim
|
OPEN MEN | 01:58:16 | 09:43 | 05:19 | 06:45 | 08:32 | 07:16 | 05:37 | 02:34 | 06:06 | 10:25 | |
| DOUBLES MEN | 01:11:52 | 04:50 | 03:59 | 01:25 | 02:34 | 03:40 | 04:24 | 01:24 | 03:42 | 03:31 | ||
| DOUBLES MEN | 01:34:05 | 13:45 | 03:59 | 01:59 | 04:04 | 04:42 | 05:01 | 01:56 | 02:39 | 05:47 | ||
|
with
Marco Li
|
OPEN MEN | 01:25:18 | 07:45 | 04:47 | 03:07 | 04:24 | 04:47 | 05:02 | 02:25 | 05:04 | 07:19 | |
|
with
Marco Li
|
OPEN MEN | 01:25:18 | 07:45 | 04:47 | 03:07 | 04:24 | 04:47 | 05:02 | 02:25 | 05:04 | 07:19 | |
| DOUBLES MEN | 01:21:58 | 10:03 | 04:07 | 02:22 | 03:35 | 03:25 | 04:45 | 01:31 | 03:55 | 03:50 | ||
|
with
Marco Li
|
OPEN MEN | 01:22:21 | 09:41 | 04:39 | 03:24 | 04:46 | 04:25 | 05:13 | 01:43 | 04:31 | 06:22 | |
|
with
John Marco Lim
|
OPEN MEN | 01:45:42 | 11:46 | 05:13 | 04:01 | 06:23 | 07:51 | 05:46 | 02:52 | 06:57 | 09:05 | |
| DOUBLES MEN | 01:19:07 | 06:06 | 04:09 | 02:06 | 03:36 | 02:51 | 04:43 | 02:02 | 02:59 | 06:30 | ||
|
with
Marco Li
|
OPEN MEN | 01:20:12 | 06:48 | 04:41 | 03:32 | 04:10 | 04:13 | 05:04 | 02:23 | 04:30 | 06:05 | |
|
with
John Marco Lim
|
OPEN MEN | 01:44:12 | 10:36 | 05:21 | 04:30 | 06:27 | 05:44 | 05:18 | 03:58 | 06:46 | 10:54 | |
| DOUBLES MEN | 01:15:06 | 06:09 | 04:21 | 02:15 | 03:53 | 03:14 | 04:46 | 01:52 | 04:05 | 05:42 | ||
| DOUBLES MIXED | 01:35:26 | 06:38 | 04:34 | 03:31 | 04:36 | 03:09 | 05:06 | 01:32 | 04:26 | 05:59 | ||
|
with
Carolina Buchhammer
|
DOUBLES MIXED | 01:05:53 | 07:43 | 04:03 | 01:55 | 03:18 | 01:59 | 04:17 | 01:51 | 03:06 | 04:53 | |
| DOUBLES MEN | 01:27:14 | 07:36 | 03:42 | 01:46 | 04:13 | 03:18 | 04:30 | 01:31 | 04:22 | 05:35 | ||
| DOUBLES MEN | 01:27:03 | 07:52 | 04:06 | 01:49 | 03:32 | 03:08 | 04:48 | 01:29 | 04:14 | 04:05 | ||
| OPEN MEN | 01:03:21 | 04:40 | 04:14 | 02:39 | 03:27 | 02:46 | 04:24 | 01:35 | 03:21 | 03:36 | ||
| OPEN MEN | 01:05:51 | 05:18 | 04:36 | 02:32 | 03:51 | 02:58 | 04:27 | 01:44 | 03:33 | 04:13 | ||
|
with
Marco Livera
|
OPEN MEN | 01:50:46 | 10:14 | 04:51 | 03:54 | 05:37 | 06:55 | 04:54 | 02:19 | 06:05 | 06:43 | |
| RELAY MEN | 01:30:23 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| OPEN MEN | 01:05:33 | 05:50 | 04:25 | 02:07 | 03:30 | 03:09 | 04:30 | 01:47 | 03:44 | 04:43 | ||
|
with
Marco Lilli
|
OPEN MEN | 01:32:04 | 08:24 | 04:28 | 04:07 | 05:16 | 06:23 | 04:51 | 01:58 | 05:23 | 04:32 | |
| OPEN MEN | 01:08:41 | 06:04 | 04:26 | 02:48 | 04:29 | 03:23 | 04:45 | 01:43 | 03:58 | 05:05 | ||
|
with
Dirk Rauhut
|
DOUBLES MEN | 01:02:41 | 04:51 | 03:47 | 01:47 | 02:37 | 02:11 | 04:07 | 01:13 | 02:54 | 03:46 | |
| OPEN MEN | 01:08:31 | 05:12 | 04:25 | 02:07 | 04:07 | 03:20 | 04:32 | 01:34 | 03:49 | 04:34 | ||
| OPEN MEN | 01:20:02 | 06:50 | 04:14 | 02:44 | 05:27 | 04:22 | 04:53 | 01:35 | 04:29 | 06:16 | ||
| DOUBLES MIXED | 01:25:18 | 06:23 | 04:27 | 02:18 | 04:56 | 03:22 | 04:44 | 01:55 | 04:51 | 05:18 | ||
|
with
Dirk Rauhut
|
DOUBLES MEN | 01:08:06 | 05:53 | 03:54 | 01:28 | 02:23 | 03:06 | 04:37 | 01:26 | 03:35 | 03:58 | |
| OPEN MEN | 01:26:18 | 08:00 | 04:38 | 03:33 | 05:06 | 04:14 | 05:00 | 02:01 | 04:29 | 05:10 | ||
|
with
Marco Limmer
|
OPEN MEN | 01:34:24 | 07:09 | 04:35 | 04:28 | 04:19 | 05:07 | 04:42 | 02:16 | 06:29 | 06:01 | |
|
with
Marco Limmer
|
OPEN MEN | 01:38:22 | 07:28 | 04:30 | 03:08 | 06:10 | 05:16 | 04:46 | 02:21 | 07:40 | 06:18 | |
| OPEN MEN | 01:59:39 | 08:15 | 40:13 | 04:40 | 04:21 | 02:47 | 04:34 | 03:58 | 04:40 | 05:53 |