M
DOUBLES MEN
MEN
Marco Van Der Merwe
3 RACES RECORDED
PERSONAL BEST (PB)
→
01:05:38
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 3 RACES
HYROX Cape Town 2025
APR 2026
DOUBLES MEN
with
Kyle Van Der Merwe
TOTAL TIME
01:05:38
ROXZONE
04:26
RUNS
36:17
1. SKIERG
03:51
2. SLED PUSH
01:47
3. SLED PULL
02:56
4. BURPEES
02:33
5. ROWING
03:59
6. FARMERS
01:39
7. LUNGES
02:49
8. WALL BALLS
05:30
HYROX Cape Town 2025
APR 2026
DOUBLES MEN
AG #11 · 16-24
with
Kyle Van Der Merwe
TOTAL TIME
01:05:38
ROXZONE
04:26
RUNS
36:14
1. SKIERG
03:51
2. SLED PUSH
01:47
3. SLED PULL
02:56
4. BURPEES
02:33
5. ROWING
03:59
6. FARMERS
01:39
7. LUNGES
02:49
8. WALL BALLS
05:30
HYROX Cape Town 2024
SEP 2024
DOUBLES MEN
AG #28 · U29
with
Stefan Van Der Merwe
TOTAL TIME
01:25:20
ROXZONE
07:55
RUNS
51:17
1. SKIERG
03:51
2. SLED PUSH
01:25
3. SLED PULL
02:38
4. BURPEES
03:42
5. ROWING
04:41
6. FARMERS
02:07
7. LUNGES
03:50
8. WALL BALLS
03:58
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Kyle Van Der Merwe
|
DOUBLES MEN | 01:05:38 | 04:26 | 03:51 | 01:47 | 02:56 | 02:33 | 03:59 | 01:39 | 02:49 | 05:30 | |
|
with
Kyle Van Der Merwe
|
DOUBLES MEN | 01:05:38 | 04:26 | 03:51 | 01:47 | 02:56 | 02:33 | 03:59 | 01:39 | 02:49 | 05:30 | |
|
with
Stefan Van Der Merwe
|
DOUBLES MEN | 01:25:20 | 07:55 | 03:51 | 01:25 | 02:38 | 03:42 | 04:41 | 02:07 | 03:50 | 03:58 |