M
DOUBLES PRO MEN
MEN
Marcus Unwin
11 RACES RECORDED
PERSONAL BEST (PB)
→
01:04:42
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 11 RACES
HYROX Birmingham 2026
OCT 2026
DOUBLES MEN
AG #19 · 30-34
with
Samuel Smith
TOTAL TIME
01:02:11
ROXZONE
05:55
RUNS
33:48
1. SKIERG
03:50
2. SLED PUSH
01:24
3. SLED PULL
02:39
4. BURPEES
02:42
5. ROWING
04:05
6. FARMERS
01:27
7. LUNGES
02:46
8. WALL BALLS
03:42
HYROX Geneva 2026
OCT 2026
OPEN MEN
AG #15 · 25-29
TOTAL TIME
01:04:51
ROXZONE
04:28
RUNS
31:46
1. SKIERG
04:15
2. SLED PUSH
03:03
3. SLED PULL
03:36
4. BURPEES
03:13
5. ROWING
04:30
6. FARMERS
01:48
7. LUNGES
04:03
8. WALL BALLS
04:12
HYROX Glasgow 2026
MAR 2026
DOUBLES PRO MEN
AG #22 · 25-29
with
Matthew George
TOTAL TIME
00:57:49
ROXZONE
02:54
RUNS
31:08
1. SKIERG
03:33
2. SLED PUSH
01:49
3. SLED PULL
03:38
4. BURPEES
02:12
5. ROWING
04:01
6. FARMERS
01:42
7. LUNGES
02:58
8. WALL BALLS
04:00
HYROX Dublin 2025
NOV 2025
DOUBLES MEN
AG #17 · 25-29
with
Matthew George
TOTAL TIME
00:57:23
ROXZONE
05:39
RUNS
32:07
1. SKIERG
03:42
2. SLED PUSH
01:15
3. SLED PULL
02:37
4. BURPEES
02:09
5. ROWING
04:02
6. FARMERS
01:28
7. LUNGES
--:--
8. WALL BALLS
04:27
HYROX Riga 2025
MAY 2025
OPEN MEN
AG #7 · 16-24
TOTAL TIME
01:07:08
ROXZONE
03:22
RUNS
35:43
1. SKIERG
04:00
2. SLED PUSH
02:06
3. SLED PULL
03:19
4. BURPEES
03:51
5. ROWING
04:35
6. FARMERS
01:55
7. LUNGES
03:53
8. WALL BALLS
04:28
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Samuel Smith
|
DOUBLES MEN | 01:02:11 | 05:55 | 03:50 | 01:24 | 02:39 | 02:42 | 04:05 | 01:27 | 02:46 | 03:42 | |
| OPEN MEN | 01:04:51 | 04:28 | 04:15 | 03:03 | 03:36 | 03:13 | 04:30 | 01:48 | 04:03 | 04:12 | ||
|
with
Matthew George
|
DOUBLES PRO MEN | 00:57:49 | 02:54 | 03:33 | 01:49 | 03:38 | 02:12 | 04:01 | 01:42 | 02:58 | 04:00 | |
|
with
Matthew George
|
DOUBLES MEN | 00:57:23 | 05:39 | 03:42 | 01:15 | 02:37 | 02:09 | 04:02 | 01:28 | --:-- | 04:27 | |
| OPEN MEN | 01:07:08 | 03:22 | 04:00 | 02:06 | 03:19 | 03:51 | 04:35 | 01:55 | 03:53 | 04:28 | ||
|
with
Matthew George
|
DOUBLES MEN | 00:58:00 | 03:42 | 03:31 | 01:24 | 02:33 | 02:10 | 04:07 | 01:20 | 02:36 | 04:24 | |
|
with
Matthew George
|
DOUBLES MEN | 00:58:00 | 03:42 | 03:31 | 01:24 | 02:33 | 02:10 | 04:07 | 01:20 | 02:36 | 04:24 | |
| OPEN MEN | 01:04:42 | 03:50 | 04:11 | 01:55 | 03:34 | 03:21 | 04:22 | 01:41 | 04:19 | 04:14 | ||
|
with
Matthew George
|
DOUBLES MEN | 00:59:57 | 04:00 | 03:34 | 01:37 | 02:23 | 02:47 | 04:11 | 01:30 | 02:55 | 04:09 | |
| OPEN MEN | 01:13:40 | 06:04 | 04:09 | 02:39 | 04:39 | 04:11 | 04:36 | 01:49 | 04:43 | 04:47 | ||
|
with
Kai Cassidy
|
DOUBLES MEN | 01:07:21 | 06:01 | 04:07 | 01:35 | 03:26 | 03:07 | 04:38 | 01:30 | 03:11 | 03:49 |