M
DOUBLES MIXED
MEN
Margit Heeringas
3 RACES RECORDED
PERSONAL BEST (PB)
→
01:20:42
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 3 RACES
HYROX Sydney 2026
JUL 2026
DOUBLES MIXED
AG #89 · 30-34
with
Liam Brown
TOTAL TIME
01:20:42
ROXZONE
08:37
RUNS
43:07
1. SKIERG
04:11
2. SLED PUSH
01:49
3. SLED PULL
03:10
4. BURPEES
04:21
5. ROWING
04:28
6. FARMERS
01:56
7. LUNGES
04:21
8. WALL BALLS
04:49
HYROX Sydney 2025
JUL 2025
DOUBLES MIXED
AG #342 · 30-34
with
Liam Brown
TOTAL TIME
01:30:57
ROXZONE
11:31
RUNS
44:49
1. SKIERG
04:18
2. SLED PUSH
02:00
3. SLED PULL
04:17
4. BURPEES
05:19
5. ROWING
05:09
6. FARMERS
02:31
7. LUNGES
05:39
8. WALL BALLS
05:29
HYROX Sydney 2024
JUL 2024
DOUBLES WOMEN
AG #221 · U29
with
Laura Frost
TOTAL TIME
01:30:53
ROXZONE
07:26
RUNS
55:09
1. SKIERG
04:36
2. SLED PUSH
01:50
3. SLED PULL
04:06
4. BURPEES
03:54
5. ROWING
04:56
6. FARMERS
02:05
7. LUNGES
03:49
8. WALL BALLS
03:06
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Liam Brown
|
DOUBLES MIXED | 01:20:42 | 08:37 | 04:11 | 01:49 | 03:10 | 04:21 | 04:28 | 01:56 | 04:21 | 04:49 | |
|
with
Liam Brown
|
DOUBLES MIXED | 01:30:57 | 11:31 | 04:18 | 02:00 | 04:17 | 05:19 | 05:09 | 02:31 | 05:39 | 05:29 | |
|
with
Laura Frost
|
DOUBLES WOMEN | 01:30:53 | 07:26 | 04:36 | 01:50 | 04:06 | 03:54 | 04:56 | 02:05 | 03:49 | 03:06 |