M
PRO WOMEN
WOMEN
Maria Kristina Nissen
10 RACES RECORDED
PERSONAL BEST (PB)
→
01:22:14
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STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 10 RACES
HYROX Hamburg 2026
OCT 2026
DOUBLES MIXED
AG #29 · 35-39
with
Antonio Rios Santos
TOTAL TIME
01:10:43
ROXZONE
05:28
RUNS
38:25
1. SKIERG
04:08
2. SLED PUSH
02:25
3. SLED PULL
03:48
4. BURPEES
02:56
5. ROWING
04:26
6. FARMERS
01:35
7. LUNGES
03:39
8. WALL BALLS
04:01
HYROX Copenhagen 2026
MAR 2026
DOUBLES WOMEN
AG #49 · 30-34
TOTAL TIME
01:16:56
ROXZONE
06:34
RUNS
45:07
1. SKIERG
04:26
2. SLED PUSH
01:34
3. SLED PULL
03:02
4. BURPEES
03:02
5. ROWING
04:32
6. FARMERS
01:28
7. LUNGES
03:09
8. WALL BALLS
04:06
HYROX Hamburg 2025
OCT 2025
PRO WOMEN
AG #22 · 30-34
TOTAL TIME
01:23:42
ROXZONE
07:24
RUNS
38:16
1. SKIERG
04:45
2. SLED PUSH
04:23
3. SLED PULL
05:10
4. BURPEES
04:56
5. ROWING
05:12
6. FARMERS
02:29
7. LUNGES
05:17
8. WALL BALLS
05:57
HYROX Barcelona 2025
APR 2025
PRO WOMEN
AG #36 · 30-34
TOTAL TIME
01:29:26
ROXZONE
07:01
RUNS
40:27
1. SKIERG
04:54
2. SLED PUSH
05:37
3. SLED PULL
06:10
4. BURPEES
05:12
5. ROWING
05:05
6. FARMERS
02:23
7. LUNGES
06:35
8. WALL BALLS
06:05
HYROX Hamburg 2024
NOV 2024
PRO WOMEN
AG #12 · 30-34
TOTAL TIME
01:22:14
ROXZONE
06:54
RUNS
38:24
1. SKIERG
04:48
2. SLED PUSH
03:53
3. SLED PULL
04:57
4. BURPEES
04:27
5. ROWING
04:52
6. FARMERS
02:41
7. LUNGES
05:39
8. WALL BALLS
05:44
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Antonio Rios Santos
|
DOUBLES MIXED | 01:10:43 | 05:28 | 04:08 | 02:25 | 03:48 | 02:56 | 04:26 | 01:35 | 03:39 | 04:01 | |
| DOUBLES WOMEN | 01:16:56 | 06:34 | 04:26 | 01:34 | 03:02 | 03:02 | 04:32 | 01:28 | 03:09 | 04:06 | ||
| PRO WOMEN | 01:23:42 | 07:24 | 04:45 | 04:23 | 05:10 | 04:56 | 05:12 | 02:29 | 05:17 | 05:57 | ||
| PRO WOMEN | 01:29:26 | 07:01 | 04:54 | 05:37 | 06:10 | 05:12 | 05:05 | 02:23 | 06:35 | 06:05 | ||
| PRO WOMEN | 01:22:14 | 06:54 | 04:48 | 03:53 | 04:57 | 04:27 | 04:52 | 02:41 | 05:39 | 05:44 | ||
| PRO WOMEN | 01:23:46 | 05:53 | 05:04 | 04:55 | 06:08 | 04:46 | 05:05 | 02:25 | 05:20 | 06:54 | ||
|
with
Antonio Rios Santos
|
DOUBLES MIXED | 01:08:21 | 06:07 | 04:00 | 02:16 | 03:23 | 02:29 | 04:20 | 01:40 | 03:24 | 03:48 | |
|
with
Antonio Rios Santos
|
DOUBLES MIXED | 01:12:27 | 06:18 | 04:14 | 02:28 | 03:13 | 02:44 | 04:15 | 01:52 | 03:18 | 03:55 | |
|
with
Antonio Rios Santos
|
DOUBLES MIXED | 01:16:16 | 06:51 | 04:10 | 03:44 | 04:32 | 03:08 | 04:29 | 01:42 | 03:53 | 03:51 | |
|
with
Antonio Rios Santos
|
DOUBLES MIXED | 01:12:27 | 06:18 | 04:14 | 02:28 | 03:13 | 02:44 | 04:15 | 01:52 | 03:18 | 03:55 |