M
PRO WOMEN
WOMEN
Mariana Cardoso
11 RACES RECORDED
PERSONAL BEST (PB)
→
01:15:08
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 11 RACES
HYROX Sao Paulo 2026
MAY 2027
DOUBLES WOMEN
AG #32 · 30-34
TOTAL TIME
01:27:00
ROXZONE
07:49
RUNS
48:29
1. SKIERG
05:12
2. SLED PUSH
02:04
3. SLED PULL
04:24
4. BURPEES
04:14
5. ROWING
05:12
6. FARMERS
01:53
7. LUNGES
03:47
8. WALL BALLS
04:06
HYROX Washington DC 2026
OCT 2026
DOUBLES MIXED
AG #8 · 25-29
with
Bruno Abrantes
TOTAL TIME
01:01:05
ROXZONE
04:47
RUNS
32:46
1. SKIERG
04:11
2. SLED PUSH
01:48
3. SLED PULL
02:55
4. BURPEES
02:12
5. ROWING
04:24
6. FARMERS
01:32
7. LUNGES
02:49
8. WALL BALLS
03:48
HYROX Berlin 2026
MAY 2026
PRO WOMEN
AG #23 · 16-24
TOTAL TIME
01:25:41
ROXZONE
--:--
RUNS
34:16
1. SKIERG
05:09
2. SLED PUSH
05:29
3. SLED PULL
05:04
4. BURPEES
04:41
5. ROWING
05:16
6. FARMERS
02:30
7. LUNGES
04:15
8. WALL BALLS
04:56
HYROX Lisboa 2026
MAY 2026
DOUBLES MIXED
AG #11 · 25-29
with
Bruno Abrantes
TOTAL TIME
01:02:55
ROXZONE
03:53
RUNS
35:38
1. SKIERG
04:05
2. SLED PUSH
01:43
3. SLED PULL
03:11
4. BURPEES
02:17
5. ROWING
04:15
6. FARMERS
01:38
7. LUNGES
02:53
8. WALL BALLS
03:28
HYROX Lisboa 2026
MAY 2026
PRO WOMEN
AG #4 · 16-24
TOTAL TIME
01:32:15
ROXZONE
06:03
RUNS
41:14
1. SKIERG
05:15
2. SLED PUSH
05:40
3. SLED PULL
09:11
4. BURPEES
04:31
5. ROWING
05:43
6. FARMERS
02:34
7. LUNGES
05:32
8. WALL BALLS
06:38
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| DOUBLES WOMEN | 01:27:00 | 07:49 | 05:12 | 02:04 | 04:24 | 04:14 | 05:12 | 01:53 | 03:47 | 04:06 | ||
|
with
Bruno Abrantes
|
DOUBLES MIXED | 01:01:05 | 04:47 | 04:11 | 01:48 | 02:55 | 02:12 | 04:24 | 01:32 | 02:49 | 03:48 | |
| PRO WOMEN | 01:25:41 | --:-- | 05:09 | 05:29 | 05:04 | 04:41 | 05:16 | 02:30 | 04:15 | 04:56 | ||
|
with
Bruno Abrantes
|
DOUBLES MIXED | 01:02:55 | 03:53 | 04:05 | 01:43 | 03:11 | 02:17 | 04:15 | 01:38 | 02:53 | 03:28 | |
| PRO WOMEN | 01:32:15 | 06:03 | 05:15 | 05:40 | 09:11 | 04:31 | 05:43 | 02:34 | 05:32 | 06:38 | ||
| OPEN WOMEN | 01:15:08 | 04:28 | 05:08 | 02:26 | 03:57 | 03:51 | 05:19 | 01:40 | 03:19 | 04:51 | ||
|
with
Bruno Abrantes
|
DOUBLES MIXED | 01:04:36 | 04:03 | 04:09 | 01:49 | 03:07 | 02:25 | 04:21 | 01:40 | 02:57 | 04:00 | |
| OPEN WOMEN | 01:17:57 | 04:53 | 05:06 | 02:16 | 04:06 | 04:01 | 05:05 | 01:54 | 03:34 | 06:37 | ||
| OPEN WOMEN | 01:25:23 | 08:34 | 05:13 | 03:23 | 05:56 | 04:26 | 05:10 | 01:41 | 04:15 | 06:35 | ||
| OPEN WOMEN | 01:18:42 | 06:02 | 05:14 | 02:03 | 04:00 | 03:37 | 05:08 | 01:46 | 03:15 | 05:27 | ||
|
with
Bruno Abrantes
|
DOUBLES MIXED | 01:21:13 | 07:50 | 04:18 | 02:23 | 03:38 | 02:57 | 04:05 | 01:34 | 03:31 | 03:51 |