M
PRO WOMEN
WOMEN
Mariangeles Ruiz Diaz
12 RACES RECORDED
PERSONAL BEST (PB)
→
01:19:26
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 12 RACES
HYROX Bangkok 2026
FEB 2027
PRO WOMEN
AG #3 · 40-44
TOTAL TIME
01:25:34
ROXZONE
07:34
RUNS
38:16
1. SKIERG
04:47
2. SLED PUSH
04:40
3. SLED PULL
05:40
4. BURPEES
05:34
5. ROWING
05:13
6. FARMERS
02:40
7. LUNGES
04:59
8. WALL BALLS
06:18
HYROX Sydney 2026
OCT 2026
DOUBLES PRO WOMEN
AG #4 · 40-44
with
Georgina Christopher
TOTAL TIME
01:10:28
ROXZONE
07:44
RUNS
36:13
1. SKIERG
04:10
2. SLED PUSH
02:00
3. SLED PULL
03:38
4. BURPEES
02:57
5. ROWING
04:42
6. FARMERS
01:46
7. LUNGES
03:35
8. WALL BALLS
03:46
HYROX Buenos Aires 2026
JUN 2026
PRO WOMEN
AG #9 · 35-39
TOTAL TIME
01:26:57
ROXZONE
04:21
RUNS
42:55
1. SKIERG
04:44
2. SLED PUSH
03:53
3. SLED PULL
05:22
4. BURPEES
05:18
5. ROWING
05:16
6. FARMERS
03:11
7. LUNGES
05:18
8. WALL BALLS
06:44
HYROX Melbourne 2025
DEC 2025
RELAY WOMEN
AG #5 · U40
TOTAL TIME
01:04:38
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
HYROX Melbourne 2025
DEC 2025
DOUBLES PRO WOMEN
AG #9 · 40-44
with
Georgie Christopher
TOTAL TIME
01:15:44
ROXZONE
07:56
RUNS
37:50
1. SKIERG
04:15
2. SLED PUSH
02:53
3. SLED PULL
04:27
4. BURPEES
03:41
5. ROWING
04:57
6. FARMERS
01:52
7. LUNGES
03:58
8. WALL BALLS
03:59
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| PRO WOMEN | 01:25:34 | 07:34 | 04:47 | 04:40 | 05:40 | 05:34 | 05:13 | 02:40 | 04:59 | 06:18 | ||
|
with
Georgina Christopher
|
DOUBLES PRO WOMEN | 01:10:28 | 07:44 | 04:10 | 02:00 | 03:38 | 02:57 | 04:42 | 01:46 | 03:35 | 03:46 | |
| PRO WOMEN | 01:26:57 | 04:21 | 04:44 | 03:53 | 05:22 | 05:18 | 05:16 | 03:11 | 05:18 | 06:44 | ||
| RELAY WOMEN | 01:04:38 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
|
with
Georgie Christopher
|
DOUBLES PRO WOMEN | 01:15:44 | 07:56 | 04:15 | 02:53 | 04:27 | 03:41 | 04:57 | 01:52 | 03:58 | 03:59 | |
| OPEN WOMEN | 01:19:26 | 08:01 | 04:53 | 02:09 | 04:23 | 04:52 | 05:16 | 01:44 | 04:17 | 04:54 | ||
| PRO WOMEN | 01:34:13 | 07:55 | 04:50 | 03:29 | 06:34 | 05:38 | 05:18 | 02:41 | 05:53 | 08:01 | ||
| OPEN WOMEN | 01:30:58 | 08:26 | 04:44 | 02:15 | 06:03 | 06:25 | 05:24 | 02:17 | 05:25 | 05:51 | ||
| OPEN WOMEN | 01:27:10 | 05:25 | 04:51 | 02:18 | 05:27 | 06:08 | 05:24 | 02:16 | 05:22 | 04:58 | ||
| OPEN WOMEN | 01:27:10 | 05:25 | 04:51 | 02:18 | 05:27 | 06:08 | 05:24 | 02:16 | 05:22 | 04:58 | ||
| OPEN WOMEN | 01:28:46 | 05:51 | 04:51 | 02:01 | 06:22 | 05:36 | 05:34 | 02:10 | 05:20 | 05:09 | ||
| PRO WOMEN | 01:47:27 | 08:21 | 04:51 | 04:13 | 10:32 | 06:53 | 05:36 | 03:33 | 06:47 | 11:36 |