M
DOUBLES WOMEN
WOMEN
Marijke Allaut
4 RACES RECORDED
PERSONAL BEST (PB)
→
01:10:45
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX Hannover 2023
MAR 2023
DOUBLES MIXED
with
Michael Melchert
TOTAL TIME
01:10:45
ROXZONE
05:50
RUNS
41:05
1. SKIERG
04:02
2. SLED PUSH
01:30
3. SLED PULL
02:54
4. BURPEES
02:19
5. ROWING
04:22
6. FARMERS
01:41
7. LUNGES
03:18
8. WALL BALLS
03:51
HYROX Hamburg 2019
MAR 2019
DOUBLES WOMEN
with
Svea Nicolaisen
TOTAL TIME
01:06:23
ROXZONE
26:20
RUNS
23:24
1. SKIERG
08:20
2. SLED PUSH
08:19
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
HYROX Hannover 2019
MAR 2019
DOUBLES WOMEN
with
Marina Tikhomirova
TOTAL TIME
01:59:18
ROXZONE
05:33
RUNS
44:24
1. SKIERG
44:21
2. SLED PUSH
05:17
3. SLED PULL
04:36
4. BURPEES
01:20
5. ROWING
04:20
6. FARMERS
03:01
7. LUNGES
03:24
8. WALL BALLS
03:02
HYROX Hamburg 2018
MAR 2018
DOUBLES MIXED
with
Tom Ruediger
TOTAL TIME
01:52:40
ROXZONE
--:--
RUNS
43:56
1. SKIERG
43:53
2. SLED PUSH
04:31
3. SLED PULL
04:17
4. BURPEES
01:37
5. ROWING
03:27
6. FARMERS
03:04
7. LUNGES
03:43
8. WALL BALLS
04:12
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Michael Melchert
|
DOUBLES MIXED | 01:10:45 | 05:50 | 04:02 | 01:30 | 02:54 | 02:19 | 04:22 | 01:41 | 03:18 | 03:51 | |
|
with
Svea Nicolaisen
|
DOUBLES WOMEN | 01:06:23 | 26:20 | 08:20 | 08:19 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | |
|
with
Marina Tikhomirova
|
DOUBLES WOMEN | 01:59:18 | 05:33 | 44:21 | 05:17 | 04:36 | 01:20 | 04:20 | 03:01 | 03:24 | 03:02 | |
|
with
Tom Ruediger
|
DOUBLES MIXED | 01:52:40 | --:-- | 43:53 | 04:31 | 04:17 | 01:37 | 03:27 | 03:04 | 03:43 | 04:12 |