M
PRO WOMEN
WOMEN
Marina Tremmel
16 RACES RECORDED
PERSONAL BEST (PB)
→
01:16:16
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 16 RACES
HYROX Karlsruhe 2026
OCT 2026
OPEN WOMEN
AG #3 · 50-54
TOTAL TIME
01:23:05
ROXZONE
04:49
RUNS
42:38
1. SKIERG
04:54
2. SLED PUSH
02:55
3. SLED PULL
04:58
4. BURPEES
05:04
5. ROWING
05:23
6. FARMERS
01:53
7. LUNGES
04:00
8. WALL BALLS
06:39
HYROX Frankfurt 2025
DEC 2025
DOUBLES MIXED
AG #122 · 35-39
with
Tim Tremmel
TOTAL TIME
01:19:21
ROXZONE
06:29
RUNS
45:53
1. SKIERG
04:02
2. SLED PUSH
02:03
3. SLED PULL
03:35
4. BURPEES
02:55
5. ROWING
04:30
6. FARMERS
01:44
7. LUNGES
03:38
8. WALL BALLS
04:36
HYROX Cologne 2025
APR 2025
OPEN WOMEN
AG #1 · 50-54
TOTAL TIME
01:20:43
ROXZONE
09:02
RUNS
39:30
1. SKIERG
04:53
2. SLED PUSH
02:28
3. SLED PULL
04:39
4. BURPEES
--:--
5. ROWING
05:09
6. FARMERS
01:40
7. LUNGES
03:56
8. WALL BALLS
07:02
HYROX Frankfurt 2024
DEC 2024
OPEN WOMEN
AG #7 · 45-49
TOTAL TIME
01:19:28
ROXZONE
06:29
RUNS
41:15
1. SKIERG
05:11
2. SLED PUSH
02:14
3. SLED PULL
04:00
4. BURPEES
04:40
5. ROWING
05:09
6. FARMERS
01:47
7. LUNGES
03:44
8. WALL BALLS
05:05
HYROX World Championships Nice 2024
MAR 2024
DOUBLES WOMEN
with
Kirsten Becker
TOTAL TIME
01:16:00
ROXZONE
05:57
RUNS
41:41
1. SKIERG
04:26
2. SLED PUSH
02:12
3. SLED PULL
04:12
4. BURPEES
03:26
5. ROWING
04:50
6. FARMERS
01:41
7. LUNGES
03:26
8. WALL BALLS
04:15
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN WOMEN | 01:23:05 | 04:49 | 04:54 | 02:55 | 04:58 | 05:04 | 05:23 | 01:53 | 04:00 | 06:39 | ||
|
with
Tim Tremmel
|
DOUBLES MIXED | 01:19:21 | 06:29 | 04:02 | 02:03 | 03:35 | 02:55 | 04:30 | 01:44 | 03:38 | 04:36 | |
| OPEN WOMEN | 01:20:43 | 09:02 | 04:53 | 02:28 | 04:39 | --:-- | 05:09 | 01:40 | 03:56 | 07:02 | ||
| OPEN WOMEN | 01:19:28 | 06:29 | 05:11 | 02:14 | 04:00 | 04:40 | 05:09 | 01:47 | 03:44 | 05:05 | ||
|
with
Kirsten Becker
|
DOUBLES WOMEN | 01:16:00 | 05:57 | 04:26 | 02:12 | 04:12 | 03:26 | 04:50 | 01:41 | 03:26 | 04:15 | |
| OPEN WOMEN | 01:28:26 | 06:41 | 05:03 | 02:48 | 04:43 | 05:09 | 05:16 | 01:55 | 03:45 | 04:09 | ||
|
with
Kirsten Becker
|
DOUBLES WOMEN | 01:08:22 | 04:44 | 04:42 | 01:36 | 03:35 | 02:57 | 04:46 | 01:34 | 02:21 | 02:59 | |
| OPEN WOMEN | 01:18:26 | 04:38 | 04:56 | 02:16 | 04:07 | 04:41 | 05:06 | 01:45 | 03:36 | 03:27 | ||
| OPEN WOMEN | 01:19:03 | 04:40 | 04:49 | 02:19 | 03:31 | 04:10 | 04:52 | 01:52 | 03:30 | 03:43 | ||
|
with
Kirsten Becker
|
DOUBLES WOMEN | 01:09:21 | 05:58 | 04:36 | 01:33 | 02:46 | 02:30 | 04:40 | 01:32 | 02:32 | 02:42 | |
| OPEN WOMEN | 01:16:16 | 05:43 | 04:43 | 02:54 | 03:55 | 03:10 | 04:53 | 01:35 | 03:00 | 03:23 | ||
| OPEN WOMEN | 01:18:01 | 05:31 | 04:52 | 03:06 | 04:08 | 03:39 | 05:05 | 01:47 | 03:18 | 04:09 | ||
| PRO WOMEN | 01:24:35 | 06:44 | 04:42 | 04:19 | 04:41 | 03:13 | 04:52 | 02:02 | 03:51 | 06:38 | ||
| OPEN WOMEN | 01:29:04 | 36:42 | 12:22 | 11:22 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| OPEN WOMEN | 01:22:39 | 33:57 | 12:32 | 10:09 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| OPEN WOMEN | 03:16:25 | 08:37 | 20:57 | 03:20 | 05:04 | 02:11 | 04:42 | 03:59 | 03:21 | 03:12 |