M
RELAY MEN
MEN
Mario Koky
7 RACES RECORDED
PERSONAL BEST (PB)
→
01:09:20
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STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 7 RACES
HYROX Gdansk 2026
OCT 2026
OPEN MEN
AG #26 · 30-34
TOTAL TIME
01:09:20
ROXZONE
05:07
RUNS
33:40
1. SKIERG
04:13
2. SLED PUSH
02:32
3. SLED PULL
03:32
4. BURPEES
04:31
5. ROWING
04:43
6. FARMERS
02:03
7. LUNGES
04:19
8. WALL BALLS
04:47
HYROX Katowice 2026
FEB 2026
DOUBLES MIXED
AG #9 · 35-39
with
Zuzana Rerkova
TOTAL TIME
01:04:43
ROXZONE
03:11
RUNS
37:33
1. SKIERG
04:08
2. SLED PUSH
01:37
3. SLED PULL
02:55
4. BURPEES
02:51
5. ROWING
04:24
6. FARMERS
01:41
7. LUNGES
02:56
8. WALL BALLS
03:32
HYROX Gdansk 2025
OCT 2025
DOUBLES MIXED
AG #7 · 35-39
with
Zuzana Rerkova
TOTAL TIME
01:04:36
ROXZONE
04:39
RUNS
36:01
1. SKIERG
03:55
2. SLED PUSH
01:55
3. SLED PULL
02:53
4. BURPEES
02:43
5. ROWING
04:25
6. FARMERS
01:33
7. LUNGES
03:05
8. WALL BALLS
03:30
HYROX Katowice 2025
FEB 2025
RELAY MEN
AG #4 · U40
TOTAL TIME
00:56:41
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
HYROX Katowice 2025
FEB 2025
OPEN MEN
AG #49 · 30-34
TOTAL TIME
01:15:53
ROXZONE
03:27
RUNS
42:00
1. SKIERG
04:09
2. SLED PUSH
01:39
3. SLED PULL
03:09
4. BURPEES
04:08
5. ROWING
04:29
6. FARMERS
01:33
7. LUNGES
05:02
8. WALL BALLS
06:17
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 01:09:20 | 05:07 | 04:13 | 02:32 | 03:32 | 04:31 | 04:43 | 02:03 | 04:19 | 04:47 | ||
|
with
Zuzana Rerkova
|
DOUBLES MIXED | 01:04:43 | 03:11 | 04:08 | 01:37 | 02:55 | 02:51 | 04:24 | 01:41 | 02:56 | 03:32 | |
|
with
Zuzana Rerkova
|
DOUBLES MIXED | 01:04:36 | 04:39 | 03:55 | 01:55 | 02:53 | 02:43 | 04:25 | 01:33 | 03:05 | 03:30 | |
| RELAY MEN | 00:56:41 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| OPEN MEN | 01:15:53 | 03:27 | 04:09 | 01:39 | 03:09 | 04:08 | 04:29 | 01:33 | 05:02 | 06:17 | ||
|
with
Zuzana Rerkova
|
DOUBLES MIXED | 01:06:25 | 05:12 | 04:05 | 01:25 | 02:52 | 02:50 | 04:20 | 01:33 | 03:23 | 03:35 | |
|
with
Zuzana Rerkova
|
DOUBLES MIXED | 01:09:56 | 04:03 | 04:02 | 01:52 | 03:35 | 03:03 | 04:33 | 01:45 | 03:32 | 03:59 |