M
DOUBLES MEN
MEN
Marius Lonken
4 RACES RECORDED
PERSONAL BEST (PB)
→
01:14:09
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PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX Essen 2022
MAR 2022
DOUBLES MEN
with
Roman Woznitza
TOTAL TIME
01:18:39
ROXZONE
07:55
RUNS
45:44
1. SKIERG
03:48
2. SLED PUSH
01:41
3. SLED PULL
03:01
4. BURPEES
02:43
5. ROWING
04:34
6. FARMERS
01:48
7. LUNGES
03:51
8. WALL BALLS
03:42
HYROX Essen 2022
JAN 2022
DOUBLES MEN
with
Roman Woznitza
TOTAL TIME
01:14:09
ROXZONE
07:20
RUNS
43:29
1. SKIERG
03:55
2. SLED PUSH
01:39
3. SLED PULL
01:59
4. BURPEES
02:47
5. ROWING
04:14
6. FARMERS
01:45
7. LUNGES
03:43
8. WALL BALLS
03:28
HYROX Essen 2019
MAR 2019
DOUBLES MEN
with
Sebastian Erdelen
TOTAL TIME
01:06:35
ROXZONE
29:45
RUNS
20:56
1. SKIERG
07:32
2. SLED PUSH
08:22
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
HYROX Oberhausen 2019
MAR 2019
DOUBLES MEN
with
Sebastian Erdelen
TOTAL TIME
01:53:09
ROXZONE
04:05
RUNS
43:36
1. SKIERG
43:34
2. SLED PUSH
05:01
3. SLED PULL
03:39
4. BURPEES
01:15
5. ROWING
03:07
6. FARMERS
02:19
7. LUNGES
03:05
8. WALL BALLS
03:28
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Roman Woznitza
|
DOUBLES MEN | 01:18:39 | 07:55 | 03:48 | 01:41 | 03:01 | 02:43 | 04:34 | 01:48 | 03:51 | 03:42 | |
|
with
Roman Woznitza
|
DOUBLES MEN | 01:14:09 | 07:20 | 03:55 | 01:39 | 01:59 | 02:47 | 04:14 | 01:45 | 03:43 | 03:28 | |
|
with
Sebastian Erdelen
|
DOUBLES MEN | 01:06:35 | 29:45 | 07:32 | 08:22 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | |
|
with
Sebastian Erdelen
|
DOUBLES MEN | 01:53:09 | 04:05 | 43:34 | 05:01 | 03:39 | 01:15 | 03:07 | 02:19 | 03:05 | 03:28 |