M
RELAY MIXED
MEN
Marja Frerichs
5 RACES RECORDED
PERSONAL BEST (PB)
→
01:13:23
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 5 RACES
HYROX Istanbul 2026
OCT 2026
DOUBLES WOMEN
AG #7 · 16-24
with
Lea Kapteina
TOTAL TIME
01:17:00
ROXZONE
08:22
RUNS
41:01
1. SKIERG
04:23
2. SLED PUSH
02:06
3. SLED PULL
03:40
4. BURPEES
03:56
5. ROWING
04:43
6. FARMERS
01:46
7. LUNGES
03:05
8. WALL BALLS
04:04
HYROX Stockholm 2025
JUN 2026
DOUBLES WOMEN
with
Lea Kapteina
TOTAL TIME
01:18:17
ROXZONE
06:48
RUNS
43:34
1. SKIERG
04:24
2. SLED PUSH
01:46
3. SLED PULL
03:52
4. BURPEES
04:27
5. ROWING
04:51
6. FARMERS
01:49
7. LUNGES
02:55
8. WALL BALLS
03:58
HYROX Stockholm 2025
JUN 2026
DOUBLES WOMEN
AG #47 · 16-24
with
Lea Kapteina
TOTAL TIME
01:18:17
ROXZONE
06:48
RUNS
43:32
1. SKIERG
04:24
2. SLED PUSH
01:46
3. SLED PULL
03:52
4. BURPEES
04:27
5. ROWING
04:51
6. FARMERS
01:49
7. LUNGES
02:55
8. WALL BALLS
03:58
HYROX Cologne 2026
APR 2026
RELAY MIXED
AG #8 · U40
TOTAL TIME
01:04:25
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
HYROX Berlin 2025
MAY 2025
DOUBLES WOMEN
AG #208 · U29
with
Lea Kapteina
TOTAL TIME
01:13:23
ROXZONE
08:15
RUNS
39:27
1. SKIERG
04:29
2. SLED PUSH
01:42
3. SLED PULL
03:20
4. BURPEES
03:18
5. ROWING
04:49
6. FARMERS
01:35
7. LUNGES
02:43
8. WALL BALLS
03:49
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Lea Kapteina
|
DOUBLES WOMEN | 01:17:00 | 08:22 | 04:23 | 02:06 | 03:40 | 03:56 | 04:43 | 01:46 | 03:05 | 04:04 | |
|
with
Lea Kapteina
|
DOUBLES WOMEN | 01:18:17 | 06:48 | 04:24 | 01:46 | 03:52 | 04:27 | 04:51 | 01:49 | 02:55 | 03:58 | |
|
with
Lea Kapteina
|
DOUBLES WOMEN | 01:18:17 | 06:48 | 04:24 | 01:46 | 03:52 | 04:27 | 04:51 | 01:49 | 02:55 | 03:58 | |
| RELAY MIXED | 01:04:25 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
|
with
Lea Kapteina
|
DOUBLES WOMEN | 01:13:23 | 08:15 | 04:29 | 01:42 | 03:20 | 03:18 | 04:49 | 01:35 | 02:43 | 03:49 |