M
PRO MEN
MEN
Mark Abercromby
6 RACES RECORDED
PERSONAL BEST (PB)
→
01:21:15
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STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 6 RACES
HYROX Istanbul 2026
OCT 2026
PRO MEN
AG #10 · 45-49
TOTAL TIME
01:26:57
ROXZONE
07:48
RUNS
32:16
1. SKIERG
04:51
2. SLED PUSH
04:37
3. SLED PULL
06:24
4. BURPEES
05:16
5. ROWING
04:47
6. FARMERS
03:39
7. LUNGES
06:13
8. WALL BALLS
11:14
HYROX Sydney 2025
JUL 2025
PRO MEN
AG #7 · 45-49
TOTAL TIME
01:21:15
ROXZONE
06:32
RUNS
31:57
1. SKIERG
04:40
2. SLED PUSH
03:13
3. SLED PULL
07:41
4. BURPEES
04:44
5. ROWING
04:36
6. FARMERS
02:41
7. LUNGES
05:26
8. WALL BALLS
09:49
HYROX Brisbane 2025
MAR 2025
PRO MEN
TOTAL TIME
01:28:14
ROXZONE
06:14
RUNS
36:16
1. SKIERG
04:38
2. SLED PUSH
04:24
3. SLED PULL
09:22
4. BURPEES
05:59
5. ROWING
04:41
6. FARMERS
03:02
7. LUNGES
05:52
8. WALL BALLS
07:55
HYROX Brisbane 2025
MAR 2025
PRO MEN
AG #9 · 45-49
TOTAL TIME
01:28:14
ROXZONE
06:14
RUNS
36:12
1. SKIERG
04:38
2. SLED PUSH
04:24
3. SLED PULL
09:22
4. BURPEES
05:59
5. ROWING
04:41
6. FARMERS
03:02
7. LUNGES
05:52
8. WALL BALLS
07:55
HYROX Toronto 2024
OCT 2024
PRO MEN
AG #6 · 45-49
TOTAL TIME
01:30:32
ROXZONE
06:01
RUNS
31:58
1. SKIERG
04:46
2. SLED PUSH
05:21
3. SLED PULL
11:24
4. BURPEES
06:21
5. ROWING
04:51
6. FARMERS
02:54
7. LUNGES
05:20
8. WALL BALLS
11:40
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| PRO MEN | 01:26:57 | 07:48 | 04:51 | 04:37 | 06:24 | 05:16 | 04:47 | 03:39 | 06:13 | 11:14 | ||
| PRO MEN | 01:21:15 | 06:32 | 04:40 | 03:13 | 07:41 | 04:44 | 04:36 | 02:41 | 05:26 | 09:49 | ||
| PRO MEN | 01:28:14 | 06:14 | 04:38 | 04:24 | 09:22 | 05:59 | 04:41 | 03:02 | 05:52 | 07:55 | ||
| PRO MEN | 01:28:14 | 06:14 | 04:38 | 04:24 | 09:22 | 05:59 | 04:41 | 03:02 | 05:52 | 07:55 | ||
| PRO MEN | 01:30:32 | 06:01 | 04:46 | 05:21 | 11:24 | 06:21 | 04:51 | 02:54 | 05:20 | 11:40 | ||
| OPEN MEN | 01:24:12 | 07:08 | 04:57 | 03:36 | 06:16 | 06:16 | 04:41 | 05:46 | 05:18 | 06:35 |