M
DOUBLES MEN
MEN
Mark Admiraal
6 RACES RECORDED
PERSONAL BEST (PB)
→
01:17:56
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 6 RACES
HYROX Rotterdam 2026
APR 2026
OPEN MEN
AG #86 · 40-44
TOTAL TIME
01:21:07
ROXZONE
07:08
RUNS
38:46
1. SKIERG
04:29
2. SLED PUSH
02:55
3. SLED PULL
04:49
4. BURPEES
04:49
5. ROWING
04:54
6. FARMERS
01:55
7. LUNGES
04:13
8. WALL BALLS
07:14
HYROX Rotterdam 2026
APR 2026
DOUBLES MIXED
AG #206 · 30-34
with
Lisa van Embden
TOTAL TIME
01:22:02
ROXZONE
05:55
RUNS
45:52
1. SKIERG
04:19
2. SLED PUSH
01:53
3. SLED PULL
03:22
4. BURPEES
03:52
5. ROWING
04:45
6. FARMERS
01:43
7. LUNGES
03:57
8. WALL BALLS
06:28
HYROX Amsterdam 2026
JAN 2026
OPEN MEN
AG #84 · 40-44
TOTAL TIME
01:17:56
ROXZONE
06:37
RUNS
37:27
1. SKIERG
04:09
2. SLED PUSH
02:58
3. SLED PULL
05:00
4. BURPEES
04:36
5. ROWING
04:53
6. FARMERS
01:52
7. LUNGES
04:21
8. WALL BALLS
06:07
HYROX Rotterdam 2025
FEB 2025
OPEN MEN
AG #96 · 40-44
TOTAL TIME
01:22:38
ROXZONE
06:12
RUNS
41:44
1. SKIERG
04:04
2. SLED PUSH
02:54
3. SLED PULL
04:42
4. BURPEES
05:25
5. ROWING
04:40
6. FARMERS
02:14
7. LUNGES
05:05
8. WALL BALLS
05:43
HYROX Amsterdam 2024
OCT 2024
OPEN MEN
AG #85 · 40-44
TOTAL TIME
01:18:14
ROXZONE
05:44
RUNS
40:30
1. SKIERG
04:07
2. SLED PUSH
02:24
3. SLED PULL
03:48
4. BURPEES
04:44
5. ROWING
04:34
6. FARMERS
01:53
7. LUNGES
04:30
8. WALL BALLS
06:04
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 01:21:07 | 07:08 | 04:29 | 02:55 | 04:49 | 04:49 | 04:54 | 01:55 | 04:13 | 07:14 | ||
|
with
Lisa van Embden
|
DOUBLES MIXED | 01:22:02 | 05:55 | 04:19 | 01:53 | 03:22 | 03:52 | 04:45 | 01:43 | 03:57 | 06:28 | |
| OPEN MEN | 01:17:56 | 06:37 | 04:09 | 02:58 | 05:00 | 04:36 | 04:53 | 01:52 | 04:21 | 06:07 | ||
| OPEN MEN | 01:22:38 | 06:12 | 04:04 | 02:54 | 04:42 | 05:25 | 04:40 | 02:14 | 05:05 | 05:43 | ||
| OPEN MEN | 01:18:14 | 05:44 | 04:07 | 02:24 | 03:48 | 04:44 | 04:34 | 01:53 | 04:30 | 06:04 | ||
|
with
Mart Broekhuizen
|
DOUBLES MEN | 01:09:22 | 04:44 | 03:43 | 01:38 | 02:43 | 03:01 | 04:08 | 01:40 | 02:36 | 04:05 |