M
DOUBLES PRO MEN
MEN
Mark Arrowsmith
7 RACES RECORDED
PERSONAL BEST (PB)
→
01:11:37
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 7 RACES
HYROX Perth 2026
AUG 2026
OPEN MEN
AG #37 · 30-34
TOTAL TIME
01:11:37
ROXZONE
03:31
RUNS
35:42
1. SKIERG
04:06
2. SLED PUSH
02:26
3. SLED PULL
03:54
4. BURPEES
04:55
5. ROWING
04:26
6. FARMERS
02:17
7. LUNGES
04:35
8. WALL BALLS
05:45
HYROX Sydney 2026
JUL 2026
OPEN MEN
AG #240 · 30-34
TOTAL TIME
01:17:37
ROXZONE
07:02
RUNS
34:20
1. SKIERG
04:14
2. SLED PUSH
01:54
3. SLED PULL
06:25
4. BURPEES
06:23
5. ROWING
04:25
6. FARMERS
01:56
7. LUNGES
04:46
8. WALL BALLS
06:17
HYROX Singapore 2026
APR 2026
DOUBLES MIXED
AG #12 · 30-34
with
Jessica Arrowsmith
TOTAL TIME
01:08:08
ROXZONE
05:26
RUNS
35:06
1. SKIERG
03:51
2. SLED PUSH
02:52
3. SLED PULL
03:04
4. BURPEES
02:54
5. ROWING
04:25
6. FARMERS
01:45
7. LUNGES
03:50
8. WALL BALLS
04:59
HYROX Copenhagen 2026
MAR 2026
DOUBLES PRO MEN
AG #70 · 30-34
with
Michael Arrowsmith
TOTAL TIME
01:15:10
ROXZONE
05:54
RUNS
40:02
1. SKIERG
04:09
2. SLED PUSH
02:37
3. SLED PULL
04:11
4. BURPEES
03:31
5. ROWING
04:15
6. FARMERS
01:35
7. LUNGES
04:00
8. WALL BALLS
05:01
HYROX Rimini 2025
JUN 2025
OPEN MEN
AG #288 · 30-34
TOTAL TIME
01:30:49
ROXZONE
08:05
RUNS
43:51
1. SKIERG
04:16
2. SLED PUSH
03:17
3. SLED PULL
05:19
4. BURPEES
05:40
5. ROWING
04:47
6. FARMERS
02:13
7. LUNGES
05:15
8. WALL BALLS
08:09
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 01:11:37 | 03:31 | 04:06 | 02:26 | 03:54 | 04:55 | 04:26 | 02:17 | 04:35 | 05:45 | ||
| OPEN MEN | 01:17:37 | 07:02 | 04:14 | 01:54 | 06:25 | 06:23 | 04:25 | 01:56 | 04:46 | 06:17 | ||
|
with
Jessica Arrowsmith
|
DOUBLES MIXED | 01:08:08 | 05:26 | 03:51 | 02:52 | 03:04 | 02:54 | 04:25 | 01:45 | 03:50 | 04:59 | |
|
with
Michael Arrowsmith
|
DOUBLES PRO MEN | 01:15:10 | 05:54 | 04:09 | 02:37 | 04:11 | 03:31 | 04:15 | 01:35 | 04:00 | 05:01 | |
| OPEN MEN | 01:30:49 | 08:05 | 04:16 | 03:17 | 05:19 | 05:40 | 04:47 | 02:13 | 05:15 | 08:09 | ||
| PRO MEN | 01:31:31 | 06:00 | 04:16 | 04:28 | 07:11 | 04:37 | 04:46 | 02:54 | 07:17 | 08:03 | ||
|
with
Kristin Tan
|
DOUBLES MIXED | 01:17:43 | 05:02 | 04:12 | 02:43 | 04:11 | 03:17 | 05:05 | 01:40 | 04:18 | 06:23 |