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Mark Bandstra
5 RACES RECORDED
PERSONAL BEST (PB)
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COMPARE BENCHMARKS →RACE HISTORY 5 RACES
HYROX Heerenveen 2026
MAY 2026
OPEN MEN
AG #50 · 30-34
TOTAL TIME
01:08:48
ROXZONE
05:45
RUNS
33:29
1. SKIERG
04:12
2. SLED PUSH
02:39
3. SLED PULL
03:12
4. BURPEES
04:16
5. ROWING
04:16
6. FARMERS
01:24
7. LUNGES
03:46
8. WALL BALLS
05:54
HYROX Amsterdam 2026
JAN 2026
DOUBLES MEN
AG #37 · 25-29
with
Hidde De Vries
TOTAL TIME
01:01:42
ROXZONE
04:31
RUNS
32:21
1. SKIERG
03:50
2. SLED PUSH
01:54
3. SLED PULL
03:17
4. BURPEES
02:35
5. ROWING
04:27
6. FARMERS
01:18
7. LUNGES
02:58
8. WALL BALLS
04:36
HYROX Utrecht 2025
NOV 2025
OPEN MEN
AG #101 · 30-34
TOTAL TIME
01:17:22
ROXZONE
04:50
RUNS
39:09
1. SKIERG
04:09
2. SLED PUSH
02:55
3. SLED PULL
04:51
4. BURPEES
04:07
5. ROWING
04:25
6. FARMERS
01:38
7. LUNGES
04:24
8. WALL BALLS
06:58
HYROX Heerenveen 2025
MAY 2025
PRO MEN
AG #25 · 30-34
TOTAL TIME
01:23:51
ROXZONE
07:36
RUNS
38:56
1. SKIERG
04:12
2. SLED PUSH
03:37
3. SLED PULL
07:04
4. BURPEES
03:53
5. ROWING
04:25
6. FARMERS
02:21
7. LUNGES
04:52
8. WALL BALLS
07:00
HYROX Rotterdam 2024
MAR 2024
DOUBLES MEN
with
Hidde De Vries
TOTAL TIME
01:12:57
ROXZONE
06:01
RUNS
44:23
1. SKIERG
04:09
2. SLED PUSH
01:42
3. SLED PULL
02:37
4. BURPEES
01:48
5. ROWING
04:24
6. FARMERS
01:19
7. LUNGES
02:44
8. WALL BALLS
03:56
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 01:08:48 | 05:45 | 04:12 | 02:39 | 03:12 | 04:16 | 04:16 | 01:24 | 03:46 | 05:54 | ||
|
with
Hidde De Vries
|
DOUBLES MEN | 01:01:42 | 04:31 | 03:50 | 01:54 | 03:17 | 02:35 | 04:27 | 01:18 | 02:58 | 04:36 | |
| OPEN MEN | 01:17:22 | 04:50 | 04:09 | 02:55 | 04:51 | 04:07 | 04:25 | 01:38 | 04:24 | 06:58 | ||
| PRO MEN | 01:23:51 | 07:36 | 04:12 | 03:37 | 07:04 | 03:53 | 04:25 | 02:21 | 04:52 | 07:00 | ||
|
with
Hidde De Vries
|
DOUBLES MEN | 01:12:57 | 06:01 | 04:09 | 01:42 | 02:37 | 01:48 | 04:24 | 01:19 | 02:44 | 03:56 |