M
RELAY MIXED
MEN
Mark Blair
16 RACES RECORDED
PERSONAL BEST (PB)
→
02:17:42
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STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 16 RACES
HYROX Valencia 2026
OCT 2026
DOUBLES MEN
AG #13 · 45-49
with
Paul Gillingham
TOTAL TIME
01:34:27
ROXZONE
08:01
RUNS
00:37
1. SKIERG
04:06
2. SLED PUSH
02:07
3. SLED PULL
03:03
4. BURPEES
03:02
5. ROWING
04:27
6. FARMERS
01:44
7. LUNGES
03:07
8. WALL BALLS
04:21
HYROX Rome 2026
OCT 2026
DOUBLES MEN
AG #22 · 45-49
with
Paul Gillingham
TOTAL TIME
01:43:34
ROXZONE
08:44
RUNS
04:35
1. SKIERG
04:17
2. SLED PUSH
02:25
3. SLED PULL
03:29
4. BURPEES
03:41
5. ROWING
04:58
6. FARMERS
02:11
7. LUNGES
03:39
8. WALL BALLS
05:44
HYROX Glasgow 2026
MAR 2026
DOUBLES MEN
AG #274 · 35-39
with
Kyle Officer
TOTAL TIME
01:31:50
ROXZONE
05:32
RUNS
56:48
1. SKIERG
03:59
2. SLED PUSH
01:43
3. SLED PULL
02:53
4. BURPEES
04:37
5. ROWING
04:43
6. FARMERS
02:00
7. LUNGES
04:22
8. WALL BALLS
05:18
HYROX Valencia 2025
OCT 2025
DOUBLES MEN
AG #38 · 45-49
with
Paul Gillingham
TOTAL TIME
01:28:44
ROXZONE
07:45
RUNS
54:23
1. SKIERG
04:06
2. SLED PUSH
02:11
3. SLED PULL
03:20
4. BURPEES
03:11
5. ROWING
04:20
6. FARMERS
01:39
7. LUNGES
03:31
8. WALL BALLS
04:21
HYROX London 2024
MAY 2025
DOUBLES MEN
with
Paul Gillingham
TOTAL TIME
01:33:33
ROXZONE
09:16
RUNS
59:31
1. SKIERG
03:47
2. SLED PUSH
01:53
3. SLED PULL
03:31
4. BURPEES
02:28
5. ROWING
04:18
6. FARMERS
01:32
7. LUNGES
03:08
8. WALL BALLS
04:19
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Paul Gillingham
|
DOUBLES MEN | 01:34:27 | 08:01 | 04:06 | 02:07 | 03:03 | 03:02 | 04:27 | 01:44 | 03:07 | 04:21 | |
|
with
Paul Gillingham
|
DOUBLES MEN | 01:43:34 | 08:44 | 04:17 | 02:25 | 03:29 | 03:41 | 04:58 | 02:11 | 03:39 | 05:44 | |
|
with
Kyle Officer
|
DOUBLES MEN | 01:31:50 | 05:32 | 03:59 | 01:43 | 02:53 | 04:37 | 04:43 | 02:00 | 04:22 | 05:18 | |
|
with
Paul Gillingham
|
DOUBLES MEN | 01:28:44 | 07:45 | 04:06 | 02:11 | 03:20 | 03:11 | 04:20 | 01:39 | 03:31 | 04:21 | |
|
with
Paul Gillingham
|
DOUBLES MEN | 01:33:33 | 09:16 | 03:47 | 01:53 | 03:31 | 02:28 | 04:18 | 01:32 | 03:08 | 04:19 | |
|
with
Paul Gillingham
|
DOUBLES MEN | 01:33:33 | 09:16 | 03:47 | 01:53 | 03:31 | 02:28 | 04:18 | 01:32 | 03:08 | 04:19 | |
|
with
Matthew Watson
|
DOUBLES MEN | 01:47:40 | 08:38 | 03:56 | 02:04 | 03:52 | 03:40 | 04:37 | 02:01 | 04:11 | 05:06 | |
|
with
Matthew Watson
|
DOUBLES MEN | 01:47:40 | 08:38 | 03:56 | 02:04 | 03:52 | 03:40 | 04:37 | 02:01 | 04:11 | 05:06 | |
| RELAY MIXED | 01:20:41 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
|
with
Ross Lambert
|
DOUBLES MEN | 01:52:07 | 11:49 | 04:23 | 02:04 | 04:25 | 04:13 | 05:06 | 02:08 | 05:16 | 07:13 | |
| OPEN MEN | 02:17:42 | 15:18 | 05:01 | 04:04 | 06:12 | 08:24 | 05:39 | 03:19 | 07:11 | 13:39 | ||
| OPEN MEN | 02:26:36 | 10:14 | 04:53 | 04:14 | 06:46 | 13:34 | 06:09 | 03:34 | 11:28 | 12:11 | ||
| DOUBLES MEN | 01:25:06 | 07:06 | 03:52 | 01:53 | 03:49 | 02:19 | 04:22 | 01:26 | 03:04 | 05:21 | ||
|
with
Kayi Lau
|
DOUBLES MIXED | 01:43:29 | 09:19 | 04:33 | 02:40 | 04:45 | 04:21 | 05:16 | 01:55 | 05:16 | 05:15 | |
|
with
Tracey O’Brien
|
DOUBLES MIXED | 01:51:54 | 09:51 | 04:43 | 03:08 | 05:48 | 06:57 | 04:57 | 02:20 | 06:41 | 06:54 | |
| OPEN MEN | 02:17:42 | 15:18 | 05:01 | 04:04 | 06:12 | 08:24 | 05:39 | 03:19 | 07:11 | 13:39 |