M
PRO MEN
MEN
Mark Brock
5 RACES RECORDED
PERSONAL BEST (PB)
→
01:22:06
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 5 RACES
HYROX London Olympia 2026
MAR 2026
DOUBLES MIXED
AG #191 · 40-44
with
Helen Brock
TOTAL TIME
01:24:28
ROXZONE
06:28
RUNS
45:01
1. SKIERG
05:26
2. SLED PUSH
02:33
3. SLED PULL
04:37
4. BURPEES
03:22
5. ROWING
05:13
6. FARMERS
02:15
7. LUNGES
04:32
8. WALL BALLS
05:05
HYROX Cardiff 2025
JUN 2025
OPEN MEN
AG #337 · 35-39
TOTAL TIME
01:38:30
ROXZONE
04:07
RUNS
48:16
1. SKIERG
05:00
2. SLED PUSH
04:09
3. SLED PULL
06:06
4. BURPEES
06:42
5. ROWING
05:16
6. FARMERS
02:26
7. LUNGES
05:06
8. WALL BALLS
11:22
DOUBLES MEN
with
Jordan Reed
TOTAL TIME
01:04:41
ROXZONE
03:37
RUNS
38:49
1. SKIERG
03:54
2. SLED PUSH
01:33
3. SLED PULL
02:41
4. BURPEES
02:29
5. ROWING
04:18
6. FARMERS
01:17
7. LUNGES
02:30
8. WALL BALLS
03:42
OPEN MEN
TOTAL TIME
01:22:06
ROXZONE
03:46
RUNS
40:31
1. SKIERG
04:42
2. SLED PUSH
02:52
3. SLED PULL
06:11
4. BURPEES
04:59
5. ROWING
04:53
6. FARMERS
02:01
7. LUNGES
04:36
8. WALL BALLS
07:42
HYROX London 2023
MAR 2023
PRO MEN
TOTAL TIME
01:42:14
ROXZONE
06:25
RUNS
42:53
1. SKIERG
04:38
2. SLED PUSH
03:31
3. SLED PULL
12:26
4. BURPEES
05:33
5. ROWING
05:02
6. FARMERS
02:38
7. LUNGES
06:47
8. WALL BALLS
12:32
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Helen Brock
|
DOUBLES MIXED | 01:24:28 | 06:28 | 05:26 | 02:33 | 04:37 | 03:22 | 05:13 | 02:15 | 04:32 | 05:05 | |
| OPEN MEN | 01:38:30 | 04:07 | 05:00 | 04:09 | 06:06 | 06:42 | 05:16 | 02:26 | 05:06 | 11:22 | ||
|
with
Jordan Reed
|
DOUBLES MEN | 01:04:41 | 03:37 | 03:54 | 01:33 | 02:41 | 02:29 | 04:18 | 01:17 | 02:30 | 03:42 | |
| OPEN MEN | 01:22:06 | 03:46 | 04:42 | 02:52 | 06:11 | 04:59 | 04:53 | 02:01 | 04:36 | 07:42 | ||
| PRO MEN | 01:42:14 | 06:25 | 04:38 | 03:31 | 12:26 | 05:33 | 05:02 | 02:38 | 06:47 | 12:32 |