M
DOUBLES MEN
MEN
Mark Cain
3 RACES RECORDED
PERSONAL BEST (PB)
→
01:12:56
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 3 RACES
HYROX Birmingham 2024
OCT 2024
DOUBLES MEN
AG #32 · 50-59
with
Steve Murray
TOTAL TIME
01:24:59
ROXZONE
07:58
RUNS
45:34
1. SKIERG
04:20
2. SLED PUSH
02:11
3. SLED PULL
04:14
4. BURPEES
04:57
5. ROWING
05:18
6. FARMERS
01:50
7. LUNGES
03:57
8. WALL BALLS
04:45
HYROX Glasgow 2024
MAR 2024
DOUBLES MIXED
with
Kirsty Cain
TOTAL TIME
01:22:20
ROXZONE
05:28
RUNS
47:13
1. SKIERG
04:03
2. SLED PUSH
02:13
3. SLED PULL
03:53
4. BURPEES
03:35
5. ROWING
04:59
6. FARMERS
01:40
7. LUNGES
03:48
8. WALL BALLS
05:38
HYROX Birmingham 2023
MAR 2023
DOUBLES MEN
with
Mark Crooks
TOTAL TIME
01:12:56
ROXZONE
05:43
RUNS
43:14
1. SKIERG
03:51
2. SLED PUSH
01:57
3. SLED PULL
02:21
4. BURPEES
02:44
5. ROWING
04:26
6. FARMERS
01:22
7. LUNGES
03:16
8. WALL BALLS
04:11
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Steve Murray
|
DOUBLES MEN | 01:24:59 | 07:58 | 04:20 | 02:11 | 04:14 | 04:57 | 05:18 | 01:50 | 03:57 | 04:45 | |
|
with
Kirsty Cain
|
DOUBLES MIXED | 01:22:20 | 05:28 | 04:03 | 02:13 | 03:53 | 03:35 | 04:59 | 01:40 | 03:48 | 05:38 | |
|
with
Mark Crooks
|
DOUBLES MEN | 01:12:56 | 05:43 | 03:51 | 01:57 | 02:21 | 02:44 | 04:26 | 01:22 | 03:16 | 04:11 |