M
DOUBLES MEN
MEN
Mark Capanda
3 RACES RECORDED
PERSONAL BEST (PB)
→
01:16:21
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COMPARE BENCHMARKS →RACE HISTORY 3 RACES
HYROX Barcelona 2025
APR 2025
DOUBLES MEN
AG #422 · 30-39
with
Ondrej Zemanec
TOTAL TIME
01:17:32
ROXZONE
04:49
RUNS
41:22
1. SKIERG
04:02
2. SLED PUSH
07:15
3. SLED PULL
03:18
4. BURPEES
02:33
5. ROWING
04:12
6. FARMERS
01:44
7. LUNGES
03:44
8. WALL BALLS
04:38
HYROX Madrid 2024
OCT 2024
DOUBLES MEN
AG #78 · 40-49
with
Phil Nankivell
TOTAL TIME
01:19:03
ROXZONE
07:54
RUNS
46:01
1. SKIERG
03:45
2. SLED PUSH
01:48
3. SLED PULL
02:27
4. BURPEES
03:56
5. ROWING
04:20
6. FARMERS
01:33
7. LUNGES
03:23
8. WALL BALLS
04:00
HYROX Copenhagen 2024
MAR 2024
DOUBLES MEN
with
Phil Nankivell
TOTAL TIME
01:16:21
ROXZONE
06:58
RUNS
45:51
1. SKIERG
04:01
2. SLED PUSH
01:54
3. SLED PULL
02:18
4. BURPEES
02:57
5. ROWING
04:24
6. FARMERS
01:35
7. LUNGES
02:46
8. WALL BALLS
03:44
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Ondrej Zemanec
|
DOUBLES MEN | 01:17:32 | 04:49 | 04:02 | 07:15 | 03:18 | 02:33 | 04:12 | 01:44 | 03:44 | 04:38 | |
|
with
Phil Nankivell
|
DOUBLES MEN | 01:19:03 | 07:54 | 03:45 | 01:48 | 02:27 | 03:56 | 04:20 | 01:33 | 03:23 | 04:00 | |
|
with
Phil Nankivell
|
DOUBLES MEN | 01:16:21 | 06:58 | 04:01 | 01:54 | 02:18 | 02:57 | 04:24 | 01:35 | 02:46 | 03:44 |