M
RELAY MEN
MEN
Mark Coleman
10 RACES RECORDED
PERSONAL BEST (PB)
→
01:40:21
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 10 RACES
HYROX Birmingham 2026
OCT 2026
OPEN MEN
AG #30 · 50-54
TOTAL TIME
01:40:21
ROXZONE
08:43
RUNS
47:29
1. SKIERG
04:36
2. SLED PUSH
04:13
3. SLED PULL
05:02
4. BURPEES
06:44
5. ROWING
05:25
6. FARMERS
02:25
7. LUNGES
05:42
8. WALL BALLS
10:09
HYROX Rome 2026
SEP 2026
DOUBLES MIXED
AG #17 · 50-54
with
Annabelle Charman
TOTAL TIME
01:18:25
ROXZONE
06:24
RUNS
39:41
1. SKIERG
04:29
2. SLED PUSH
02:44
3. SLED PULL
04:07
4. BURPEES
05:08
5. ROWING
04:46
6. FARMERS
01:46
7. LUNGES
04:46
8. WALL BALLS
04:38
HYROX Cardiff 2026
APR 2026
DOUBLES MIXED
AG #29 · 50-54
with
Annabelle Charman
TOTAL TIME
01:22:24
ROXZONE
03:30
RUNS
46:37
1. SKIERG
04:41
2. SLED PUSH
02:40
3. SLED PULL
03:40
4. BURPEES
04:33
5. ROWING
04:43
6. FARMERS
02:08
7. LUNGES
04:56
8. WALL BALLS
04:56
HYROX Manchester 2026
JAN 2026
DOUBLES MIXED
AG #25 · 50-54
with
Annabelle Charman
TOTAL TIME
01:27:10
ROXZONE
04:59
RUNS
47:14
1. SKIERG
04:23
2. SLED PUSH
02:36
3. SLED PULL
04:14
4. BURPEES
05:33
5. ROWING
04:50
6. FARMERS
01:51
7. LUNGES
05:36
8. WALL BALLS
05:58
HYROX London Excel 2025
DEC 2025
DOUBLES MIXED
AG #72 · 50-54
with
Annabelle Charman
TOTAL TIME
01:34:00
ROXZONE
13:12
RUNS
39:25
1. SKIERG
05:04
2. SLED PUSH
03:17
3. SLED PULL
05:07
4. BURPEES
05:28
5. ROWING
04:59
6. FARMERS
01:52
7. LUNGES
06:00
8. WALL BALLS
09:40
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 01:40:21 | 08:43 | 04:36 | 04:13 | 05:02 | 06:44 | 05:25 | 02:25 | 05:42 | 10:09 | ||
|
with
Annabelle Charman
|
DOUBLES MIXED | 01:18:25 | 06:24 | 04:29 | 02:44 | 04:07 | 05:08 | 04:46 | 01:46 | 04:46 | 04:38 | |
|
with
Annabelle Charman
|
DOUBLES MIXED | 01:22:24 | 03:30 | 04:41 | 02:40 | 03:40 | 04:33 | 04:43 | 02:08 | 04:56 | 04:56 | |
|
with
Annabelle Charman
|
DOUBLES MIXED | 01:27:10 | 04:59 | 04:23 | 02:36 | 04:14 | 05:33 | 04:50 | 01:51 | 05:36 | 05:58 | |
|
with
Annabelle Charman
|
DOUBLES MIXED | 01:34:00 | 13:12 | 05:04 | 03:17 | 05:07 | 05:28 | 04:59 | 01:52 | 06:00 | 09:40 | |
| OPEN MEN | 01:47:03 | 10:56 | 04:31 | 03:39 | 05:34 | 06:56 | 05:27 | 01:56 | 06:17 | 09:34 | ||
| RELAY MEN | 01:05:50 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| OPEN MEN | 01:51:05 | 12:43 | 04:43 | 03:31 | 05:47 | 08:00 | 05:24 | 02:01 | 06:39 | 11:33 | ||
|
with
Jamie Barr-Byford
|
DOUBLES MEN | 01:14:58 | 04:53 | 03:57 | 01:30 | 03:13 | 02:59 | 04:18 | 01:26 | 03:44 | 03:56 | |
|
with
Jamie Barr-Byford
|
DOUBLES MEN | 01:20:20 | 06:57 | 03:55 | 01:46 | 03:23 | 02:57 | 04:35 | 01:53 | 03:58 | 04:13 |