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Mark Colwell
4 RACES RECORDED
PERSONAL BEST (PB)
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01:28:45
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COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX Melbourne 2025
DEC 2025
OPEN MEN
AG #318 · 40-44
TOTAL TIME
01:46:13
ROXZONE
10:24
RUNS
44:43
1. SKIERG
04:32
2. SLED PUSH
03:46
3. SLED PULL
05:19
4. BURPEES
07:22
5. ROWING
05:03
6. FARMERS
01:58
7. LUNGES
08:51
8. WALL BALLS
14:19
HYROX Melbourne 2024
JUN 2024
OPEN MEN
AG #268 · 40-44
TOTAL TIME
01:32:26
ROXZONE
07:02
RUNS
45:01
1. SKIERG
04:10
2. SLED PUSH
02:07
3. SLED PULL
05:06
4. BURPEES
04:46
5. ROWING
04:56
6. FARMERS
01:35
7. LUNGES
10:09
8. WALL BALLS
07:37
HYROX Melbourne 2024
JUN 2024
OPEN MEN
AG #307 · 40-44
TOTAL TIME
01:35:50
ROXZONE
09:29
RUNS
45:13
1. SKIERG
04:20
2. SLED PUSH
02:36
3. SLED PULL
03:56
4. BURPEES
06:37
5. ROWING
05:06
6. FARMERS
01:38
7. LUNGES
07:45
8. WALL BALLS
09:13
HYROX Melbourne 2023
MAR 2023
OPEN MEN
TOTAL TIME
01:28:45
ROXZONE
05:27
RUNS
43:15
1. SKIERG
04:33
2. SLED PUSH
02:55
3. SLED PULL
04:31
4. BURPEES
06:33
5. ROWING
04:59
6. FARMERS
01:32
7. LUNGES
07:57
8. WALL BALLS
07:10
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 01:46:13 | 10:24 | 04:32 | 03:46 | 05:19 | 07:22 | 05:03 | 01:58 | 08:51 | 14:19 | ||
| OPEN MEN | 01:32:26 | 07:02 | 04:10 | 02:07 | 05:06 | 04:46 | 04:56 | 01:35 | 10:09 | 07:37 | ||
| OPEN MEN | 01:35:50 | 09:29 | 04:20 | 02:36 | 03:56 | 06:37 | 05:06 | 01:38 | 07:45 | 09:13 | ||
| OPEN MEN | 01:28:45 | 05:27 | 04:33 | 02:55 | 04:31 | 06:33 | 04:59 | 01:32 | 07:57 | 07:10 |