M
DOUBLES MEN
MEN
Mark Cooper-Haime
11 RACES RECORDED
PERSONAL BEST (PB)
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01:24:09
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COMPARE BENCHMARKS →RACE HISTORY 11 RACES
HYROX Birmingham 2026
OCT 2026
DOUBLES MEN
AG #50 · 35-39
TOTAL TIME
01:08:42
ROXZONE
05:39
RUNS
40:04
1. SKIERG
03:41
2. SLED PUSH
01:54
3. SLED PULL
02:49
4. BURPEES
02:37
5. ROWING
03:59
6. FARMERS
01:31
7. LUNGES
03:00
8. WALL BALLS
03:35
HYROX Birmingham 2026
OCT 2026
DOUBLES MEN
AG #4 · 55-59
with
Mark Griffiths
TOTAL TIME
01:21:37
ROXZONE
06:15
RUNS
43:54
1. SKIERG
04:19
2. SLED PUSH
02:23
3. SLED PULL
04:02
4. BURPEES
04:01
5. ROWING
04:31
6. FARMERS
01:42
7. LUNGES
05:25
8. WALL BALLS
05:12
HYROX Gdansk 2026
OCT 2026
DOUBLES MIXED
AG #78 · 40-44
with
Ruth Cooper-Haime
TOTAL TIME
01:22:39
ROXZONE
06:09
RUNS
42:54
1. SKIERG
04:27
2. SLED PUSH
03:20
3. SLED PULL
04:37
4. BURPEES
03:40
5. ROWING
04:43
6. FARMERS
01:35
7. LUNGES
04:19
8. WALL BALLS
07:03
HYROX Cardiff 2026
APR 2026
OPEN MEN
AG #67 · 50-54
TOTAL TIME
01:26:53
ROXZONE
03:15
RUNS
39:45
1. SKIERG
04:30
2. SLED PUSH
04:04
3. SLED PULL
05:29
4. BURPEES
06:58
5. ROWING
04:47
6. FARMERS
02:53
7. LUNGES
07:22
8. WALL BALLS
07:50
HYROX Glasgow 2026
MAR 2026
DOUBLES MEN
AG #5 · 55-59
with
Mark Griffiths
TOTAL TIME
01:19:11
ROXZONE
04:16
RUNS
45:30
1. SKIERG
04:07
2. SLED PUSH
02:11
3. SLED PULL
03:56
4. BURPEES
03:18
5. ROWING
04:35
6. FARMERS
01:31
7. LUNGES
04:36
8. WALL BALLS
05:15
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| DOUBLES MEN | 01:08:42 | 05:39 | 03:41 | 01:54 | 02:49 | 02:37 | 03:59 | 01:31 | 03:00 | 03:35 | ||
|
with
Mark Griffiths
|
DOUBLES MEN | 01:21:37 | 06:15 | 04:19 | 02:23 | 04:02 | 04:01 | 04:31 | 01:42 | 05:25 | 05:12 | |
|
with
Ruth Cooper-Haime
|
DOUBLES MIXED | 01:22:39 | 06:09 | 04:27 | 03:20 | 04:37 | 03:40 | 04:43 | 01:35 | 04:19 | 07:03 | |
| OPEN MEN | 01:26:53 | 03:15 | 04:30 | 04:04 | 05:29 | 06:58 | 04:47 | 02:53 | 07:22 | 07:50 | ||
|
with
Mark Griffiths
|
DOUBLES MEN | 01:19:11 | 04:16 | 04:07 | 02:11 | 03:56 | 03:18 | 04:35 | 01:31 | 04:36 | 05:15 | |
| OPEN MEN | 01:24:09 | 05:42 | 04:28 | 03:31 | 06:38 | 05:40 | 04:49 | 02:21 | 07:29 | 08:14 | ||
| DOUBLES MIXED | 01:32:54 | 08:01 | 04:28 | 02:14 | 04:01 | 04:25 | 04:49 | 01:43 | 04:24 | 04:57 | ||
| OPEN MEN | 01:24:48 | 05:05 | 04:17 | 02:46 | 05:58 | 05:23 | 04:38 | 02:07 | 07:02 | 08:24 | ||
| DOUBLES MIXED | 01:18:46 | 05:18 | 04:00 | 01:35 | 04:36 | 02:28 | 04:35 | 02:06 | 04:40 | 04:11 | ||
| DOUBLES MIXED | 01:20:04 | 06:10 | 04:03 | 02:37 | 04:17 | 03:16 | 04:39 | 01:51 | 04:44 | 03:58 | ||
| DOUBLES MIXED | 01:18:46 | 05:18 | 04:00 | 01:35 | 04:36 | 02:28 | 04:35 | 02:06 | 04:40 | 04:11 |