M
DOUBLES MEN
MEN
Mark Crooks
6 RACES RECORDED
PERSONAL BEST (PB)
→
01:28:27
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 6 RACES
HYROX Cardiff 2026
APR 2026
OPEN MEN
AG #240 · 40-44
TOTAL TIME
01:29:11
ROXZONE
04:10
RUNS
49:24
1. SKIERG
04:22
2. SLED PUSH
03:00
3. SLED PULL
03:33
4. BURPEES
04:46
5. ROWING
04:33
6. FARMERS
02:32
7. LUNGES
04:47
8. WALL BALLS
08:04
HYROX Birmingham 2024
OCT 2024
OPEN MEN
AG #266 · 40-44
TOTAL TIME
01:28:27
ROXZONE
07:41
RUNS
41:34
1. SKIERG
04:17
2. SLED PUSH
03:13
3. SLED PULL
05:32
4. BURPEES
06:05
5. ROWING
04:49
6. FARMERS
02:05
7. LUNGES
05:06
8. WALL BALLS
08:10
HYROX Bilbao 2023
MAR 2023
DOUBLES MIXED
with
Maria Petrou-Dunn
TOTAL TIME
01:12:48
ROXZONE
05:54
RUNS
39:39
1. SKIERG
04:03
2. SLED PUSH
02:10
3. SLED PULL
03:26
4. BURPEES
03:21
5. ROWING
04:31
6. FARMERS
01:49
7. LUNGES
04:08
8. WALL BALLS
03:55
HYROX Birmingham 2023
MAR 2023
DOUBLES MEN
with
Mark Cain
TOTAL TIME
01:12:56
ROXZONE
05:43
RUNS
43:14
1. SKIERG
03:51
2. SLED PUSH
01:57
3. SLED PULL
02:21
4. BURPEES
02:44
5. ROWING
04:26
6. FARMERS
01:22
7. LUNGES
03:16
8. WALL BALLS
04:11
HYROX Birmingham 2022
MAR 2022
DOUBLES MEN
with
Matt Bailey
TOTAL TIME
01:04:59
ROXZONE
05:00
RUNS
38:48
1. SKIERG
03:44
2. SLED PUSH
01:29
3. SLED PULL
02:12
4. BURPEES
02:12
5. ROWING
04:09
6. FARMERS
01:30
7. LUNGES
02:32
8. WALL BALLS
03:31
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 01:29:11 | 04:10 | 04:22 | 03:00 | 03:33 | 04:46 | 04:33 | 02:32 | 04:47 | 08:04 | ||
| OPEN MEN | 01:28:27 | 07:41 | 04:17 | 03:13 | 05:32 | 06:05 | 04:49 | 02:05 | 05:06 | 08:10 | ||
|
with
Maria Petrou-Dunn
|
DOUBLES MIXED | 01:12:48 | 05:54 | 04:03 | 02:10 | 03:26 | 03:21 | 04:31 | 01:49 | 04:08 | 03:55 | |
|
with
Mark Cain
|
DOUBLES MEN | 01:12:56 | 05:43 | 03:51 | 01:57 | 02:21 | 02:44 | 04:26 | 01:22 | 03:16 | 04:11 | |
|
with
Matt Bailey
|
DOUBLES MEN | 01:04:59 | 05:00 | 03:44 | 01:29 | 02:12 | 02:12 | 04:09 | 01:30 | 02:32 | 03:31 | |
|
with
Maria Petrou-Dunn
|
DOUBLES MIXED | 01:15:52 | 06:58 | 04:05 | 02:11 | 03:41 | 02:44 | 04:30 | 01:50 | 03:16 | 03:39 |