M
DOUBLES MEN
MEN
Mark Daly
12 RACES RECORDED
PERSONAL BEST (PB)
→
01:07:44
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STANDARDS →
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PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 12 RACES
HYROX Birmingham 2026
OCT 2026
OPEN MEN
AG #4 · 45-49
TOTAL TIME
01:09:06
ROXZONE
04:49
RUNS
33:05
1. SKIERG
04:32
2. SLED PUSH
03:10
3. SLED PULL
03:29
4. BURPEES
03:57
5. ROWING
04:25
6. FARMERS
01:28
7. LUNGES
03:48
8. WALL BALLS
06:30
HYROX Lisboa 2026
MAY 2026
OPEN MEN
AG #9 · 45-49
TOTAL TIME
01:09:16
ROXZONE
04:22
RUNS
34:34
1. SKIERG
04:25
2. SLED PUSH
02:32
3. SLED PULL
03:34
4. BURPEES
04:49
5. ROWING
04:34
6. FARMERS
01:28
7. LUNGES
04:01
8. WALL BALLS
05:00
HYROX Glasgow 2026
MAR 2026
OPEN MEN
AG #13 · 45-49
TOTAL TIME
01:09:56
ROXZONE
03:16
RUNS
35:20
1. SKIERG
04:27
2. SLED PUSH
02:41
3. SLED PULL
03:37
4. BURPEES
04:54
5. ROWING
04:35
6. FARMERS
01:34
7. LUNGES
04:07
8. WALL BALLS
05:30
HYROX Amsterdam 2026
JAN 2026
DOUBLES MEN
AG #120 · 25-29
with
Donal McConville
TOTAL TIME
01:07:49
ROXZONE
05:02
RUNS
36:17
1. SKIERG
04:11
2. SLED PUSH
01:50
3. SLED PULL
03:19
4. BURPEES
02:45
5. ROWING
04:26
6. FARMERS
01:43
7. LUNGES
03:28
8. WALL BALLS
04:54
HYROX Madrid 2025
NOV 2025
DOUBLES MEN
AG #372 · 30-34
with
Jason Daly
TOTAL TIME
01:16:40
ROXZONE
06:08
RUNS
40:29
1. SKIERG
04:21
2. SLED PUSH
02:24
3. SLED PULL
03:53
4. BURPEES
03:32
5. ROWING
04:48
6. FARMERS
02:08
7. LUNGES
04:02
8. WALL BALLS
05:00
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 01:09:06 | 04:49 | 04:32 | 03:10 | 03:29 | 03:57 | 04:25 | 01:28 | 03:48 | 06:30 | ||
| OPEN MEN | 01:09:16 | 04:22 | 04:25 | 02:32 | 03:34 | 04:49 | 04:34 | 01:28 | 04:01 | 05:00 | ||
| OPEN MEN | 01:09:56 | 03:16 | 04:27 | 02:41 | 03:37 | 04:54 | 04:35 | 01:34 | 04:07 | 05:30 | ||
|
with
Donal McConville
|
DOUBLES MEN | 01:07:49 | 05:02 | 04:11 | 01:50 | 03:19 | 02:45 | 04:26 | 01:43 | 03:28 | 04:54 | |
|
with
Jason Daly
|
DOUBLES MEN | 01:16:40 | 06:08 | 04:21 | 02:24 | 03:53 | 03:32 | 04:48 | 02:08 | 04:02 | 05:00 | |
| OPEN MEN | 01:07:44 | 03:21 | 04:24 | 02:24 | 03:37 | 04:21 | 04:31 | 01:30 | 03:45 | 05:45 | ||
| OPEN MEN | 01:44:10 | 05:16 | 04:45 | 03:25 | 05:06 | 08:34 | 05:16 | 02:17 | 06:15 | 12:23 | ||
| OPEN MEN | 01:09:33 | 04:47 | 04:33 | 03:01 | 03:50 | 04:33 | 04:28 | 01:29 | 03:53 | 05:45 | ||
| OPEN MEN | 01:12:46 | 05:54 | 04:31 | 02:57 | 03:52 | 04:32 | 04:36 | 01:32 | 04:26 | 05:47 | ||
| OPEN MEN | 01:15:31 | 04:52 | 04:26 | 03:03 | 03:57 | 04:38 | 04:37 | 02:01 | 04:54 | 06:24 | ||
|
with
Stephen Mc Loughlin
|
DOUBLES MEN | 01:06:56 | 03:40 | 03:51 | 01:18 | 02:52 | 03:04 | 03:52 | 01:21 | 02:56 | 03:54 | |
|
with
Chris Mcgroarty
|
DOUBLES MEN | 01:17:12 | 05:55 | 04:32 | 02:32 | 03:09 | 04:16 | 04:42 | 01:41 | 04:14 | 04:58 |