M
PRO MEN
MEN
Mark Davies
36 RACES RECORDED
PERSONAL BEST (PB)
→
01:04:30
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 36 RACES
HYROX Birmingham 2026
OCT 2026
OPEN MEN
AG #6 · 55-59
TOTAL TIME
01:27:46
ROXZONE
06:19
RUNS
43:39
1. SKIERG
04:21
2. SLED PUSH
02:59
3. SLED PULL
04:21
4. BURPEES
05:05
5. ROWING
04:36
6. FARMERS
02:23
7. LUNGES
06:30
8. WALL BALLS
07:42
HYROX Abu Dhabi 2026
OCT 2026
OPEN MEN
AG #4 · 35-39
TOTAL TIME
01:04:30
ROXZONE
04:30
RUNS
31:57
1. SKIERG
04:12
2. SLED PUSH
02:33
3. SLED PULL
03:51
4. BURPEES
03:36
5. ROWING
04:15
6. FARMERS
01:47
7. LUNGES
03:24
8. WALL BALLS
04:31
HYROX Cardiff 2026
APR 2026
OPEN MEN
AG #29 · 35-39
TOTAL TIME
01:04:49
ROXZONE
02:48
RUNS
34:34
1. SKIERG
04:12
2. SLED PUSH
02:21
3. SLED PULL
03:01
4. BURPEES
03:46
5. ROWING
04:21
6. FARMERS
01:43
7. LUNGES
03:20
8. WALL BALLS
04:43
HYROX Cardiff 2026
APR 2026
DOUBLES MIXED
AG #56 · 35-39
with
Emma Davies
TOTAL TIME
01:09:03
ROXZONE
02:53
RUNS
42:06
1. SKIERG
03:55
2. SLED PUSH
01:54
3. SLED PULL
02:34
4. BURPEES
02:55
5. ROWING
04:15
6. FARMERS
01:46
7. LUNGES
02:41
8. WALL BALLS
04:04
HYROX Cardiff 2026
APR 2026
DOUBLES MEN
AG #176 · 25-29
TOTAL TIME
01:09:14
ROXZONE
04:17
RUNS
41:18
1. SKIERG
03:46
2. SLED PUSH
01:36
3. SLED PULL
03:07
4. BURPEES
02:13
5. ROWING
04:19
6. FARMERS
02:01
7. LUNGES
02:40
8. WALL BALLS
03:57
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 01:27:46 | 06:19 | 04:21 | 02:59 | 04:21 | 05:05 | 04:36 | 02:23 | 06:30 | 07:42 | ||
| OPEN MEN | 01:04:30 | 04:30 | 04:12 | 02:33 | 03:51 | 03:36 | 04:15 | 01:47 | 03:24 | 04:31 | ||
| OPEN MEN | 01:04:49 | 02:48 | 04:12 | 02:21 | 03:01 | 03:46 | 04:21 | 01:43 | 03:20 | 04:43 | ||
|
with
Emma Davies
|
DOUBLES MIXED | 01:09:03 | 02:53 | 03:55 | 01:54 | 02:34 | 02:55 | 04:15 | 01:46 | 02:41 | 04:04 | |
| DOUBLES MEN | 01:09:14 | 04:17 | 03:46 | 01:36 | 03:07 | 02:13 | 04:19 | 02:01 | 02:40 | 03:57 | ||
|
with
Andrew Short
|
DOUBLES MEN | 01:26:05 | 04:27 | 04:24 | 01:43 | 03:20 | 04:14 | 04:43 | 02:54 | 04:17 | 04:59 | |
| PRO MEN | 01:15:44 | 04:36 | 04:13 | 03:16 | 04:03 | 04:10 | 04:27 | 02:07 | 04:36 | 09:01 | ||
|
with
Joanne Barrow
|
DOUBLES MIXED | 01:14:34 | 04:49 | 04:00 | 01:57 | 03:11 | 02:49 | 04:37 | 01:44 | 03:39 | 04:30 | |
| OPEN MEN | 01:24:00 | 08:41 | 04:30 | 02:23 | 04:40 | 05:00 | 04:46 | 02:11 | 05:57 | 05:56 | ||
|
with
Mark Underwood
|
DOUBLES MEN | 01:11:55 | 11:14 | 04:42 | 02:05 | 03:45 | 03:22 | 04:35 | 01:25 | 03:27 | 04:07 | |
|
with
Fabienne Davies
|
DOUBLES MIXED | 01:34:04 | 14:09 | 05:02 | 02:14 | 04:35 | 05:24 | 04:48 | 01:46 | 06:59 | 06:56 | |
|
with
Emma Davies
|
DOUBLES MIXED | 01:06:14 | 04:59 | 03:47 | 01:35 | 02:48 | 02:22 | 04:04 | 01:10 | 02:22 | 03:43 | |
| PRO MEN | 01:12:08 | 05:06 | 04:16 | 04:06 | 04:57 | 03:54 | 04:25 | 02:10 | 03:44 | 06:05 | ||
| OPEN MEN | 01:32:28 | 07:48 | 05:10 | 04:39 | 06:45 | 05:28 | 05:08 | 02:20 | 05:11 | 07:07 | ||
|
with
Jamie Matthews
|
DOUBLES PRO MEN | 01:00:08 | 03:16 | 03:47 | 02:05 | 03:25 | 02:47 | 03:57 | 01:25 | 03:09 | 03:26 | |
|
with
Jo Barrow
|
DOUBLES MIXED | 01:11:16 | 04:35 | 04:18 | 01:50 | 03:47 | 02:48 | 04:45 | 01:43 | 03:06 | 04:14 | |
|
with
Joel Atkins
|
DOUBLES MEN | 01:25:29 | 07:10 | 04:12 | 01:22 | 03:07 | 03:24 | 04:45 | 01:48 | 03:53 | 03:57 | |
| OPEN MEN | 01:31:54 | 06:21 | 05:19 | 03:37 | 06:00 | 06:26 | 05:08 | 02:31 | 04:59 | 06:42 | ||
|
with
Emma Green
|
DOUBLES MIXED | 01:23:19 | 08:41 | 04:41 | 02:39 | 05:25 | 03:18 | 04:55 | 02:00 | 03:49 | 04:45 | |
|
with
Emma Green
|
DOUBLES MIXED | 01:23:19 | 08:41 | 04:41 | 02:39 | 05:25 | 03:18 | 04:55 | 02:00 | 03:49 | 04:45 | |
| OPEN MEN | 01:08:04 | 04:29 | 03:57 | 02:35 | 03:24 | 04:22 | 04:27 | 01:29 | 03:42 | 06:13 | ||
|
with
Jamie MATTHEWS
|
DOUBLES MEN | 00:57:29 | 04:37 | 03:31 | 01:30 | 02:07 | 02:28 | 03:53 | 01:12 | 02:34 | 03:26 | |
|
with
Jamie Matthews
|
DOUBLES MEN | 00:57:29 | 04:37 | 03:31 | 01:30 | 02:07 | 02:28 | 03:53 | 01:12 | 02:34 | 03:26 | |
| OPEN MEN | 01:06:05 | 04:07 | 04:03 | 01:55 | 03:13 | 04:12 | 04:15 | 01:32 | 03:44 | 05:27 | ||
| OPEN MEN | 01:06:05 | 04:07 | 04:03 | 01:55 | 03:13 | 04:12 | 04:15 | 01:32 | 03:44 | 05:27 | ||
|
with
Jamie Matthews
|
DOUBLES PRO MEN | 01:02:04 | 05:25 | 03:30 | 02:11 | 03:55 | 02:44 | 03:54 | 01:27 | 03:16 | 03:31 | |
| OPEN MEN | 01:40:27 | 10:38 | 05:03 | 03:45 | 07:08 | 07:17 | 05:06 | 02:49 | 06:03 | 08:09 | ||
|
with
Jamie Matthews
|
DOUBLES MEN | 00:55:46 | 04:06 | 03:31 | 01:23 | 02:23 | 02:07 | 03:48 | 01:18 | 02:16 | 03:38 | |
| OPEN MEN | 01:27:02 | 08:17 | 04:13 | 02:18 | 05:00 | 04:55 | 04:45 | 02:04 | 06:38 | 06:36 | ||
|
with
Jamie Matthews
|
DOUBLES MEN | 00:59:53 | 04:16 | 03:28 | 01:12 | 02:14 | 02:11 | 03:51 | 01:19 | 02:35 | 03:32 | |
| OPEN MEN | 01:06:40 | 03:34 | 04:03 | 01:51 | 03:19 | 03:50 | 04:19 | 01:30 | 03:34 | 04:40 | ||
|
with
Stuart Paul Harris
|
DOUBLES MEN | 01:16:05 | 05:18 | 04:19 | 02:06 | 03:19 | 02:26 | 04:41 | 01:51 | 03:25 | 04:02 | |
|
with
Gareth Astley
|
DOUBLES MEN | 01:08:32 | 05:17 | 03:45 | 01:54 | 03:28 | 02:15 | 04:01 | 01:33 | 02:58 | 03:50 | |
| OPEN MEN | 01:16:58 | 05:51 | 03:57 | 03:07 | 05:05 | 04:38 | 04:44 | 01:56 | 04:23 | 05:24 | ||
| DOUBLES MEN | 01:09:32 | 10:12 | 03:47 | 01:31 | 02:49 | 02:15 | 03:54 | 01:48 | 02:55 | 03:51 | ||
| OPEN MEN | 01:10:57 | 05:54 | 04:10 | 02:17 | 03:38 | 04:07 | 04:30 | 01:50 | 04:01 | 04:25 |