M
DOUBLES MEN
MEN
Mark Dawson
4 RACES RECORDED
PERSONAL BEST (PB)
→
01:56:06
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STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX Glasgow 2025
MAR 2025
OPEN MEN
AG #38 · 60-64
TOTAL TIME
02:28:04
ROXZONE
09:25
RUNS
11:16
1. SKIERG
04:56
2. SLED PUSH
03:51
3. SLED PULL
07:42
4. BURPEES
11:29
5. ROWING
06:59
6. FARMERS
03:50
7. LUNGES
13:55
8. WALL BALLS
14:45
HYROX Brisbane 2025
MAR 2025
DOUBLES MEN
with
Dean Lancaster
TOTAL TIME
01:10:58
ROXZONE
06:14
RUNS
38:54
1. SKIERG
03:50
2. SLED PUSH
01:36
3. SLED PULL
02:49
4. BURPEES
03:10
5. ROWING
04:27
6. FARMERS
01:59
7. LUNGES
04:06
8. WALL BALLS
04:00
HYROX Brisbane 2025
MAR 2025
DOUBLES MEN
AG #27 · 40-49
with
Dean Lancaster
TOTAL TIME
01:10:58
ROXZONE
06:14
RUNS
38:51
1. SKIERG
03:50
2. SLED PUSH
01:36
3. SLED PULL
02:49
4. BURPEES
03:10
5. ROWING
04:27
6. FARMERS
01:59
7. LUNGES
04:06
8. WALL BALLS
04:00
HYROX Melbourne 2024
JUN 2024
OPEN MEN
AG #417 · 40-44
TOTAL TIME
01:56:06
ROXZONE
12:15
RUNS
46:40
1. SKIERG
05:19
2. SLED PUSH
03:01
3. SLED PULL
08:08
4. BURPEES
14:55
5. ROWING
05:48
6. FARMERS
03:28
7. LUNGES
08:11
8. WALL BALLS
08:28
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 02:28:04 | 09:25 | 04:56 | 03:51 | 07:42 | 11:29 | 06:59 | 03:50 | 13:55 | 14:45 | ||
|
with
Dean Lancaster
|
DOUBLES MEN | 01:10:58 | 06:14 | 03:50 | 01:36 | 02:49 | 03:10 | 04:27 | 01:59 | 04:06 | 04:00 | |
|
with
Dean Lancaster
|
DOUBLES MEN | 01:10:58 | 06:14 | 03:50 | 01:36 | 02:49 | 03:10 | 04:27 | 01:59 | 04:06 | 04:00 | |
| OPEN MEN | 01:56:06 | 12:15 | 05:19 | 03:01 | 08:08 | 14:55 | 05:48 | 03:28 | 08:11 | 08:28 |