M
DOUBLES MIXED
MEN
Mark De Laat
5 RACES RECORDED
PERSONAL BEST (PB)
→
01:15:44
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 5 RACES
HYROX Maastricht 2026
OCT 2026
RELAY MIXED
AG #53 · U40
TOTAL TIME
01:31:29
ROXZONE
06:51
RUNS
43:11
1. SKIERG
03:54
2. SLED PUSH
06:05
3. SLED PULL
02:19
4. BURPEES
04:22
5. ROWING
04:58
6. FARMERS
02:33
7. LUNGES
04:39
8. WALL BALLS
12:42
HYROX Rotterdam 2026
APR 2026
DOUBLES MIXED
AG #164 · 25-29
with
Milan Boer
TOTAL TIME
01:15:39
ROXZONE
06:43
RUNS
44:53
1. SKIERG
04:22
2. SLED PUSH
01:41
3. SLED PULL
02:55
4. BURPEES
02:14
5. ROWING
04:34
6. FARMERS
01:28
7. LUNGES
02:54
8. WALL BALLS
04:00
HYROX Rotterdam 2026
APR 2026
OPEN MEN
AG #140 · 25-29
TOTAL TIME
01:15:44
ROXZONE
05:51
RUNS
36:08
1. SKIERG
04:18
2. SLED PUSH
02:57
3. SLED PULL
03:55
4. BURPEES
04:48
5. ROWING
04:26
6. FARMERS
02:05
7. LUNGES
04:37
8. WALL BALLS
06:46
HYROX Maastricht 2025
FEB 2025
OPEN MEN
AG #113 · 25-29
TOTAL TIME
01:17:46
ROXZONE
06:36
RUNS
34:14
1. SKIERG
04:14
2. SLED PUSH
02:29
3. SLED PULL
04:08
4. BURPEES
04:32
5. ROWING
04:30
6. FARMERS
01:42
7. LUNGES
03:49
8. WALL BALLS
06:33
HYROX Amsterdam 2023
MAR 2023
OPEN MEN
TOTAL TIME
01:25:32
ROXZONE
07:34
RUNS
43:27
1. SKIERG
04:03
2. SLED PUSH
03:16
3. SLED PULL
05:03
4. BURPEES
05:04
5. ROWING
04:41
6. FARMERS
01:53
7. LUNGES
03:50
8. WALL BALLS
06:49
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| RELAY MIXED | 01:31:29 | 06:51 | 03:54 | 06:05 | 02:19 | 04:22 | 04:58 | 02:33 | 04:39 | 12:42 | ||
|
with
Milan Boer
|
DOUBLES MIXED | 01:15:39 | 06:43 | 04:22 | 01:41 | 02:55 | 02:14 | 04:34 | 01:28 | 02:54 | 04:00 | |
| OPEN MEN | 01:15:44 | 05:51 | 04:18 | 02:57 | 03:55 | 04:48 | 04:26 | 02:05 | 04:37 | 06:46 | ||
| OPEN MEN | 01:17:46 | 06:36 | 04:14 | 02:29 | 04:08 | 04:32 | 04:30 | 01:42 | 03:49 | 06:33 | ||
| OPEN MEN | 01:25:32 | 07:34 | 04:03 | 03:16 | 05:03 | 05:04 | 04:41 | 01:53 | 03:50 | 06:49 |