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PRO MEN
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Mark Del Prado
10 RACES RECORDED
PERSONAL BEST (PB)
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COMPARE BENCHMARKS →RACE HISTORY 10 RACES
HYROX Rotterdam 2026
APR 2026
PRO MEN
AG #68 · 25-29
TOTAL TIME
01:50:10
ROXZONE
09:26
RUNS
43:36
1. SKIERG
04:51
2. SLED PUSH
04:34
3. SLED PULL
08:11
4. BURPEES
07:55
5. ROWING
05:04
6. FARMERS
03:49
7. LUNGES
10:05
8. WALL BALLS
12:43
HYROX Amsterdam 2026
JAN 2026
PRO MEN
AG #106 · 25-29
TOTAL TIME
01:51:22
ROXZONE
09:12
RUNS
44:40
1. SKIERG
04:30
2. SLED PUSH
06:11
3. SLED PULL
08:55
4. BURPEES
07:15
5. ROWING
05:25
6. FARMERS
03:34
7. LUNGES
07:50
8. WALL BALLS
13:54
HYROX Gent 2025
DEC 2025
DOUBLES MEN
AG #234 · 25-29
with
Pepijn Grapendaal
TOTAL TIME
01:15:12
ROXZONE
06:12
RUNS
37:54
1. SKIERG
04:10
2. SLED PUSH
02:27
3. SLED PULL
04:16
4. BURPEES
03:49
5. ROWING
04:46
6. FARMERS
02:13
7. LUNGES
04:03
8. WALL BALLS
05:28
HYROX Utrecht 2025
NOV 2025
DOUBLES PRO MEN
AG #36 · 25-29
with
Ruben Oerlemans
TOTAL TIME
01:13:46
ROXZONE
04:17
RUNS
40:24
1. SKIERG
04:05
2. SLED PUSH
03:45
3. SLED PULL
04:22
4. BURPEES
02:56
5. ROWING
04:39
6. FARMERS
01:37
7. LUNGES
03:40
8. WALL BALLS
04:06
HYROX Maastricht 2025
SEP 2025
DOUBLES PRO MEN
AG #53 · 25-29
with
Abel Smit
TOTAL TIME
01:27:32
ROXZONE
10:00
RUNS
44:27
1. SKIERG
03:54
2. SLED PUSH
02:29
3. SLED PULL
05:04
4. BURPEES
03:39
5. ROWING
04:47
6. FARMERS
02:00
7. LUNGES
04:31
8. WALL BALLS
06:46
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| PRO MEN | 01:50:10 | 09:26 | 04:51 | 04:34 | 08:11 | 07:55 | 05:04 | 03:49 | 10:05 | 12:43 | ||
| PRO MEN | 01:51:22 | 09:12 | 04:30 | 06:11 | 08:55 | 07:15 | 05:25 | 03:34 | 07:50 | 13:54 | ||
|
with
Pepijn Grapendaal
|
DOUBLES MEN | 01:15:12 | 06:12 | 04:10 | 02:27 | 04:16 | 03:49 | 04:46 | 02:13 | 04:03 | 05:28 | |
|
with
Ruben Oerlemans
|
DOUBLES PRO MEN | 01:13:46 | 04:17 | 04:05 | 03:45 | 04:22 | 02:56 | 04:39 | 01:37 | 03:40 | 04:06 | |
|
with
Abel Smit
|
DOUBLES PRO MEN | 01:27:32 | 10:00 | 03:54 | 02:29 | 05:04 | 03:39 | 04:47 | 02:00 | 04:31 | 06:46 | |
| DOUBLES MIXED | 01:28:39 | 10:18 | 04:08 | 02:15 | 04:00 | 03:29 | 05:23 | 02:03 | 04:19 | 03:57 | ||
|
with
Pepijn Grapendaal
|
DOUBLES MEN | 01:09:17 | 08:44 | 04:08 | 01:26 | 02:59 | 03:15 | 04:41 | 01:30 | 03:14 | 04:32 | |
| OPEN MEN | 01:30:59 | 09:15 | 04:27 | 03:22 | 05:23 | 06:53 | 05:11 | 02:21 | 04:13 | 07:41 | ||
|
with
Ruben Oerlemans
|
DOUBLES PRO MEN | 01:14:05 | 05:36 | 04:00 | 02:01 | 05:24 | 02:21 | 04:26 | 01:21 | 03:28 | 03:57 | |
|
with
Abel Smit
|
DOUBLES MEN | 01:28:20 | 10:41 | 04:16 | 01:47 | 03:29 | 04:04 | 05:16 | 01:49 | 04:17 | 04:49 |