M
DOUBLES MEN
MEN
Mark Delahunty
7 RACES RECORDED
PERSONAL BEST (PB)
→
01:12:31
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 7 RACES
HYROX Birmingham 2026
OCT 2026
OPEN MEN
AG #3 · 50-54
TOTAL TIME
01:12:31
ROXZONE
05:16
RUNS
35:29
1. SKIERG
04:29
2. SLED PUSH
03:42
3. SLED PULL
04:08
4. BURPEES
04:14
5. ROWING
04:22
6. FARMERS
01:33
7. LUNGES
04:22
8. WALL BALLS
05:02
HYROX London Olympia 2026
MAR 2026
DOUBLES MEN
AG #35 · 45-49
with
Cormac O Loughlin
TOTAL TIME
01:12:13
ROXZONE
04:44
RUNS
40:11
1. SKIERG
04:10
2. SLED PUSH
02:00
3. SLED PULL
03:53
4. BURPEES
02:54
5. ROWING
04:22
6. FARMERS
01:40
7. LUNGES
03:18
8. WALL BALLS
05:04
HYROX Glasgow 2026
MAR 2026
DOUBLES MIXED
AG #35 · 50-54
with
Mary Walsh
TOTAL TIME
01:23:07
ROXZONE
04:07
RUNS
46:28
1. SKIERG
04:21
2. SLED PUSH
02:22
3. SLED PULL
04:05
4. BURPEES
04:21
5. ROWING
04:42
6. FARMERS
01:48
7. LUNGES
04:23
8. WALL BALLS
06:36
HYROX London Excel 2025
DEC 2025
OPEN MEN
AG #18 · 50-54
TOTAL TIME
01:13:34
ROXZONE
10:05
RUNS
29:57
1. SKIERG
04:55
2. SLED PUSH
02:46
3. SLED PULL
04:47
4. BURPEES
04:57
5. ROWING
04:27
6. FARMERS
01:44
7. LUNGES
04:35
8. WALL BALLS
05:24
HYROX Dublin 2025
NOV 2025
OPEN MEN
AG #9 · 50-54
TOTAL TIME
01:15:30
ROXZONE
03:57
RUNS
35:30
1. SKIERG
04:33
2. SLED PUSH
02:46
3. SLED PULL
05:37
4. BURPEES
05:19
5. ROWING
04:28
6. FARMERS
01:52
7. LUNGES
04:47
8. WALL BALLS
06:44
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 01:12:31 | 05:16 | 04:29 | 03:42 | 04:08 | 04:14 | 04:22 | 01:33 | 04:22 | 05:02 | ||
|
with
Cormac O Loughlin
|
DOUBLES MEN | 01:12:13 | 04:44 | 04:10 | 02:00 | 03:53 | 02:54 | 04:22 | 01:40 | 03:18 | 05:04 | |
|
with
Mary Walsh
|
DOUBLES MIXED | 01:23:07 | 04:07 | 04:21 | 02:22 | 04:05 | 04:21 | 04:42 | 01:48 | 04:23 | 06:36 | |
| OPEN MEN | 01:13:34 | 10:05 | 04:55 | 02:46 | 04:47 | 04:57 | 04:27 | 01:44 | 04:35 | 05:24 | ||
| OPEN MEN | 01:15:30 | 03:57 | 04:33 | 02:46 | 05:37 | 05:19 | 04:28 | 01:52 | 04:47 | 06:44 | ||
| OPEN MEN | 01:15:54 | 05:12 | 04:31 | 03:22 | 04:53 | 05:20 | 04:35 | 01:44 | 04:51 | 05:19 | ||
|
with
Mary Walsh
|
DOUBLES MIXED | 01:24:21 | 05:57 | 04:26 | 02:50 | 04:32 | 04:29 | 04:48 | 01:37 | 04:20 | 04:52 |