M
DOUBLES MEN
MEN
Mark Dowley
4 RACES RECORDED
PERSONAL BEST (PB)
→
01:18:17
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX Melbourne 2025
DEC 2025
OPEN MEN
AG #177 · 35-39
TOTAL TIME
01:18:17
ROXZONE
07:40
RUNS
37:10
1. SKIERG
04:51
2. SLED PUSH
03:04
3. SLED PULL
04:36
4. BURPEES
04:22
5. ROWING
04:39
6. FARMERS
01:31
7. LUNGES
04:56
8. WALL BALLS
05:32
HYROX Melbourne 2024
JUN 2024
DOUBLES MIXED
AG #56 · 30-39
with
Jade Harrison
TOTAL TIME
01:07:35
ROXZONE
08:57
RUNS
35:41
1. SKIERG
04:19
2. SLED PUSH
02:03
3. SLED PULL
03:40
4. BURPEES
--:--
5. ROWING
04:33
6. FARMERS
01:25
7. LUNGES
03:07
8. WALL BALLS
03:52
HYROX World Championships Nice 2024
MAR 2024
DOUBLES MEN
with
Richard Nutt
TOTAL TIME
01:08:49
ROXZONE
04:52
RUNS
36:08
1. SKIERG
03:46
2. SLED PUSH
01:46
3. SLED PULL
04:38
4. BURPEES
02:48
5. ROWING
04:18
6. FARMERS
01:37
7. LUNGES
03:47
8. WALL BALLS
05:16
HYROX Melbourne 2023
MAR 2023
DOUBLES MEN
with
Richard Nutt
TOTAL TIME
01:01:57
ROXZONE
03:26
RUNS
35:17
1. SKIERG
04:02
2. SLED PUSH
01:16
3. SLED PULL
02:28
4. BURPEES
02:14
5. ROWING
04:07
6. FARMERS
01:51
7. LUNGES
03:05
8. WALL BALLS
04:17
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 01:18:17 | 07:40 | 04:51 | 03:04 | 04:36 | 04:22 | 04:39 | 01:31 | 04:56 | 05:32 | ||
|
with
Jade Harrison
|
DOUBLES MIXED | 01:07:35 | 08:57 | 04:19 | 02:03 | 03:40 | --:-- | 04:33 | 01:25 | 03:07 | 03:52 | |
|
with
Richard Nutt
|
DOUBLES MEN | 01:08:49 | 04:52 | 03:46 | 01:46 | 04:38 | 02:48 | 04:18 | 01:37 | 03:47 | 05:16 | |
|
with
Richard Nutt
|
DOUBLES MEN | 01:01:57 | 03:26 | 04:02 | 01:16 | 02:28 | 02:14 | 04:07 | 01:51 | 03:05 | 04:17 |