M
PRO MEN
MEN
Mark Smith
68 RACES RECORDED
PERSONAL BEST (PB)
→
00:59:57
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 68 RACES
HYROX Birmingham 2026
OCT 2026
RELAY MEN
AG #4 · 40+
TOTAL TIME
01:02:10
ROXZONE
04:45
RUNS
29:37
1. SKIERG
04:19
2. SLED PUSH
03:23
3. SLED PULL
02:59
4. BURPEES
03:32
5. ROWING
04:11
6. FARMERS
01:30
7. LUNGES
03:25
8. WALL BALLS
04:38
HYROX Birmingham 2026
OCT 2026
OPEN MEN
AG #48 · 30-34
TOTAL TIME
01:14:51
ROXZONE
05:05
RUNS
35:52
1. SKIERG
04:28
2. SLED PUSH
03:18
3. SLED PULL
04:19
4. BURPEES
04:44
5. ROWING
04:37
6. FARMERS
02:03
7. LUNGES
04:48
8. WALL BALLS
05:47
HYROX Birmingham 2026
OCT 2026
OPEN MEN
AG #35 · 40-44
TOTAL TIME
01:16:19
ROXZONE
05:52
RUNS
34:46
1. SKIERG
04:33
2. SLED PUSH
03:24
3. SLED PULL
04:03
4. BURPEES
04:37
5. ROWING
04:52
6. FARMERS
01:18
7. LUNGES
04:47
8. WALL BALLS
08:15
HYROX Oslo 2026
SEP 2026
DOUBLES MIXED
AG #7 · 40-44
with
Tess Forsberg
TOTAL TIME
01:04:25
ROXZONE
03:06
RUNS
37:12
1. SKIERG
03:55
2. SLED PUSH
02:03
3. SLED PULL
02:38
4. BURPEES
02:49
5. ROWING
04:12
6. FARMERS
01:35
7. LUNGES
03:16
8. WALL BALLS
03:44
HYROX Cardiff 2026
APR 2026
DOUBLES MEN
AG #293 · 30-34
with
William Conway
TOTAL TIME
01:13:47
ROXZONE
04:30
RUNS
40:30
1. SKIERG
04:07
2. SLED PUSH
01:52
3. SLED PULL
04:32
4. BURPEES
02:57
5. ROWING
04:24
6. FARMERS
02:03
7. LUNGES
04:01
8. WALL BALLS
04:51
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| RELAY MEN | 01:02:10 | 04:45 | 04:19 | 03:23 | 02:59 | 03:32 | 04:11 | 01:30 | 03:25 | 04:38 | ||
| OPEN MEN | 01:14:51 | 05:05 | 04:28 | 03:18 | 04:19 | 04:44 | 04:37 | 02:03 | 04:48 | 05:47 | ||
| OPEN MEN | 01:16:19 | 05:52 | 04:33 | 03:24 | 04:03 | 04:37 | 04:52 | 01:18 | 04:47 | 08:15 | ||
|
with
Tess Forsberg
|
DOUBLES MIXED | 01:04:25 | 03:06 | 03:55 | 02:03 | 02:38 | 02:49 | 04:12 | 01:35 | 03:16 | 03:44 | |
|
with
William Conway
|
DOUBLES MEN | 01:13:47 | 04:30 | 04:07 | 01:52 | 04:32 | 02:57 | 04:24 | 02:03 | 04:01 | 04:51 | |
|
with
Ricki Beange
|
DOUBLES MEN | 01:08:50 | 06:49 | 03:57 | 01:48 | 03:15 | 03:14 | 04:35 | 01:35 | 03:00 | 04:19 | |
|
with
Jamie Stamp
|
DOUBLES MEN | 01:09:04 | 06:40 | 03:54 | 01:35 | 02:49 | 02:35 | 04:23 | 01:33 | 04:17 | 04:42 | |
|
with
George Vessey
|
DOUBLES MEN | 00:57:29 | 03:49 | 03:41 | 01:41 | 02:16 | 02:24 | 04:00 | 01:21 | 02:39 | 03:56 | |
|
with
Robert Nash
|
DOUBLES MEN | 01:04:52 | 04:22 | 04:16 | 02:05 | 02:33 | 03:10 | 04:37 | 01:35 | 03:58 | 04:59 | |
| OPEN MEN | 01:13:17 | 04:48 | 04:17 | 02:44 | 03:26 | 04:46 | 04:42 | 01:56 | 04:23 | 05:03 | ||
| DOUBLES MEN | 01:30:43 | 08:43 | 03:59 | 02:23 | 03:52 | 04:09 | 04:45 | 01:54 | 04:26 | 05:00 | ||
| OPEN MEN | 01:36:09 | 07:37 | 04:36 | 02:48 | 04:43 | 06:31 | 05:13 | 02:24 | 06:07 | 07:28 | ||
|
with
Tess Forsberg
|
DOUBLES MIXED | 01:05:07 | 03:17 | 03:59 | 01:42 | 02:48 | 02:52 | 04:15 | 01:34 | 03:10 | 03:48 | |
|
with
Emad Dosky
|
DOUBLES MEN | 01:10:52 | 03:37 | 03:43 | 01:57 | 02:54 | 02:48 | 04:11 | 01:20 | 03:19 | 04:27 | |
| OPEN MEN | 01:13:20 | 03:40 | 04:30 | 02:51 | 03:45 | 03:33 | 04:25 | 01:48 | 05:02 | 05:52 | ||
| DOUBLES MIXED | 01:30:12 | 06:00 | 04:52 | 02:40 | 04:39 | 04:04 | 05:06 | 02:10 | 04:06 | 07:00 | ||
|
with
Mark e Smith
|
OPEN MEN | 01:56:20 | 08:13 | 04:59 | 04:41 | 06:21 | 08:16 | 05:26 | 04:23 | 08:46 | 10:48 | |
| DOUBLES MIXED | 01:14:05 | 04:34 | 04:11 | 02:10 | 03:28 | 03:32 | 04:39 | 01:52 | 04:13 | 04:01 | ||
|
with
Aaron Adams
|
DOUBLES MEN | 01:08:34 | 04:07 | 03:49 | 01:35 | 02:56 | 03:14 | 04:36 | 01:46 | 04:05 | 03:50 | |
| PRO MEN | 01:10:56 | 03:43 | 03:54 | 03:11 | 05:21 | 04:12 | 04:17 | 01:59 | 05:48 | 06:24 | ||
| OPEN MEN | 01:19:54 | 04:51 | 04:31 | 02:32 | 04:11 | 05:21 | 04:59 | 01:38 | 05:48 | 07:21 | ||
| OPEN MEN | 01:45:40 | 11:51 | 04:38 | 03:12 | 04:41 | 03:35 | 05:03 | 03:20 | 07:12 | 08:46 | ||
| DOUBLES MEN | 02:05:31 | 11:45 | 04:32 | 02:36 | 05:43 | 07:10 | 05:22 | 02:11 | 08:10 | 09:11 | ||
| DOUBLES PRO MEN | 01:02:36 | 09:14 | 03:47 | 01:59 | 03:36 | 02:34 | 03:49 | 01:20 | 03:05 | 03:39 | ||
| OPEN MEN | 01:07:38 | 09:30 | 04:27 | 02:53 | 04:07 | 03:31 | 04:24 | 01:25 | 04:12 | 04:28 | ||
|
with
Harvey Gladwin
|
DOUBLES MEN | 01:12:55 | 11:49 | 04:18 | 01:54 | 03:19 | 03:08 | 04:27 | 01:33 | 02:58 | 05:25 | |
| OPEN MEN | 01:17:15 | 10:51 | 04:41 | 02:25 | 04:41 | 05:52 | 04:50 | 01:25 | 05:31 | 06:32 | ||
| OPEN MEN | 01:20:49 | 11:10 | 04:53 | 02:55 | 04:17 | 05:39 | 05:01 | 01:58 | 05:29 | 06:31 | ||
| OPEN MEN | 01:54:54 | 15:12 | 05:30 | 02:43 | 05:41 | 13:34 | 05:30 | 02:35 | 10:23 | 11:42 | ||
| OPEN MEN | 00:59:57 | 04:19 | 04:09 | 02:27 | 03:11 | 03:25 | 04:08 | 01:39 | 03:43 | 03:38 | ||
| DOUBLES MIXED | 01:38:33 | 08:41 | 05:00 | 03:24 | 04:48 | 04:57 | 05:27 | 02:18 | 04:27 | 08:06 | ||
|
with
Eren Icel
|
DOUBLES MEN | 00:57:14 | 04:15 | 03:50 | 01:39 | 02:45 | 02:36 | 03:59 | 01:23 | 02:35 | 03:40 | |
|
with
Tess Forsberg
|
DOUBLES MIXED | 01:08:53 | 05:16 | 03:58 | 01:57 | 03:20 | 02:43 | 04:29 | 01:39 | 03:40 | 03:58 | |
| OPEN MEN | 01:32:18 | 08:07 | 04:46 | 03:50 | 05:20 | 06:02 | 05:09 | 01:59 | 06:24 | 09:18 | ||
| OPEN MEN | 01:39:50 | 07:03 | 04:39 | 05:04 | 05:21 | 07:07 | 05:09 | 01:44 | 07:01 | 11:16 | ||
|
with
Mark e Smith
|
OPEN MEN | 02:14:35 | 10:32 | 05:09 | 05:40 | 08:19 | 08:45 | 05:22 | 04:33 | 11:12 | 20:28 | |
| OPEN MEN | 02:33:10 | 11:34 | 05:10 | 03:39 | 07:17 | 15:11 | 05:49 | 04:11 | 10:08 | 21:02 | ||
| RELAY MEN | 01:05:50 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| OPEN MEN | 01:00:49 | 03:05 | 04:07 | 02:19 | 03:21 | 04:06 | 04:12 | 01:32 | 03:41 | 03:48 | ||
| RELAY MEN | 01:05:30 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
|
with
Joe Bailey
|
DOUBLES PRO MEN | 01:01:58 | 06:33 | 03:47 | 01:58 | 03:18 | 02:42 | 04:02 | 01:25 | 03:05 | 03:46 | |
|
with
Joe Bailey
|
DOUBLES MEN | 01:03:02 | 05:55 | 03:54 | 01:29 | 02:37 | 02:42 | 04:20 | 01:12 | 02:17 | 03:40 | |
|
with
Joe Bailey
|
DOUBLES MEN | 01:03:02 | 05:55 | 03:54 | 01:29 | 02:37 | 02:42 | 04:20 | 01:12 | 02:17 | 03:40 | |
|
with
Natasha Smith
|
DOUBLES MIXED | 01:18:17 | 06:35 | 04:07 | 02:16 | 03:33 | 03:52 | 04:31 | 01:58 | 04:37 | 04:22 | |
| OPEN MEN | 01:04:06 | 04:32 | 04:07 | 02:03 | 03:07 | 03:57 | 04:09 | 01:31 | 04:11 | 05:11 | ||
| OPEN MEN | 01:04:06 | 04:32 | 04:07 | 02:03 | 03:07 | 03:57 | 04:09 | 01:31 | 04:11 | 05:11 | ||
| DOUBLES MIXED | 01:33:38 | 11:38 | 04:32 | 02:49 | 05:18 | 04:31 | 05:01 | 02:00 | 04:09 | 07:14 | ||
|
with
Mark e Smith
|
OPEN MEN | 01:53:07 | 09:10 | 04:57 | 04:27 | 05:51 | 07:06 | 05:22 | 05:20 | 08:04 | 10:18 | |
| OPEN MEN | 01:03:08 | 03:30 | 03:55 | 02:33 | 03:17 | 03:49 | 04:13 | 01:39 | 03:54 | 04:39 | ||
|
with
David Low
|
DOUBLES MEN | 01:10:50 | 04:34 | 03:50 | 01:55 | 02:59 | 03:33 | 04:21 | 01:29 | 03:21 | 04:25 | |
| OPEN MEN | 01:17:16 | 04:05 | 04:15 | 03:08 | 03:55 | 05:48 | 04:57 | 01:55 | 04:51 | 06:23 | ||
|
with
Emad Dosky
|
DOUBLES MEN | 01:28:31 | 04:34 | 03:48 | 01:38 | 02:36 | 03:28 | 04:37 | 01:27 | 02:59 | 05:06 | |
|
with
Angela Smith
|
DOUBLES MIXED | 01:11:02 | 05:42 | 04:07 | 02:13 | 03:03 | 03:25 | 04:41 | 01:47 | 03:52 | 03:36 | |
|
with
Angela Smith
|
DOUBLES MIXED | 01:11:02 | 05:42 | 04:07 | 02:13 | 03:03 | 03:25 | 04:41 | 01:47 | 03:52 | 03:36 | |
| DOUBLES MEN | 01:48:42 | 08:09 | 04:21 | 02:33 | 04:07 | 04:19 | 05:22 | 02:11 | 05:38 | 07:49 | ||
|
with
Finley Pocock
|
DOUBLES MEN | 01:10:40 | 06:12 | 03:53 | 01:25 | 02:51 | 03:15 | 04:26 | 01:39 | 02:59 | 04:12 | |
|
with
Grace Smith
|
DOUBLES MIXED | 02:01:20 | 08:27 | 04:35 | 03:06 | 08:36 | 05:21 | 05:02 | 02:40 | 06:10 | 11:37 | |
|
with
Angela Smith
|
DOUBLES MIXED | 01:22:22 | 08:52 | 04:11 | 02:01 | 04:42 | 03:09 | 04:37 | 01:47 | 04:45 | 05:08 | |
|
with
Dylan Thomson
|
DOUBLES MEN | 01:22:25 | 07:46 | 03:51 | 01:43 | 03:38 | 04:30 | 04:40 | 01:50 | 04:51 | 04:32 | |
|
with
Eren Icel
|
DOUBLES MEN | 01:02:36 | 04:18 | 03:54 | 01:43 | 02:44 | 02:17 | 04:14 | 01:12 | 02:56 | 04:01 | |
| OPEN MEN | 01:14:49 | 04:21 | 04:06 | 02:21 | 03:33 | 04:55 | 04:22 | 01:45 | 04:21 | 05:38 | ||
|
with
Nigel Burdett
|
DOUBLES MEN | 01:29:40 | 07:44 | 04:23 | 01:58 | 03:32 | 03:16 | 05:07 | 01:50 | 04:02 | 05:27 | |
| OPEN MEN | 02:01:25 | 13:59 | 04:24 | 03:32 | 05:47 | 10:16 | 06:03 | 01:59 | 06:20 | 12:24 | ||
|
with
Matt Weston
|
DOUBLES MEN | 01:08:39 | 04:53 | 03:41 | 01:48 | 02:32 | 02:25 | 04:00 | 01:38 | 03:23 | 03:35 | |
|
with
Darren Mark Smith
|
OPEN MEN | 01:41:54 | 07:22 | 04:35 | 03:17 | 05:46 | 09:20 | 05:09 | 02:11 | 08:45 | 09:16 | |
| OPEN MEN | 02:20:10 | 12:39 | 04:15 | 03:13 | 04:48 | 14:36 | 05:30 | 02:21 | 06:22 | 13:29 | ||
| OPEN MEN | 01:18:54 | 05:15 | 04:04 | 03:33 | 05:07 | 03:00 | 04:19 | 01:47 | 03:55 | 04:44 | ||
| OPEN MEN | 01:18:54 | 05:15 | 04:04 | 03:33 | 05:07 | 03:00 | 04:19 | 01:47 | 03:55 | 04:44 |