M
PRO MEN
MEN
Mark Evangelou
3 RACES RECORDED
PERSONAL BEST (PB)
→
01:23:47
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 3 RACES
HYROX Sydney 2026
OCT 2026
PRO MEN
AG #106 · 30-34
TOTAL TIME
01:23:47
ROXZONE
07:21
RUNS
35:05
1. SKIERG
04:39
2. SLED PUSH
04:12
3. SLED PULL
05:21
4. BURPEES
04:15
5. ROWING
04:33
6. FARMERS
02:23
7. LUNGES
06:02
8. WALL BALLS
10:02
HYROX Melbourne 2025
DEC 2025
DOUBLES PRO MEN
AG #84 · 30-34
with
Max Rowlands
TOTAL TIME
01:14:27
ROXZONE
08:02
RUNS
37:48
1. SKIERG
04:10
2. SLED PUSH
01:40
3. SLED PULL
04:33
4. BURPEES
03:10
5. ROWING
04:30
6. FARMERS
01:42
7. LUNGES
04:10
8. WALL BALLS
04:47
HYROX Melbourne 2024
JUN 2024
DOUBLES PRO MEN
AG #69 · 30-39
with
Max Rowlands
TOTAL TIME
01:15:17
ROXZONE
07:52
RUNS
40:01
1. SKIERG
04:05
2. SLED PUSH
01:36
3. SLED PULL
03:41
4. BURPEES
02:53
5. ROWING
04:19
6. FARMERS
01:35
7. LUNGES
04:37
8. WALL BALLS
04:42
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| PRO MEN | 01:23:47 | 07:21 | 04:39 | 04:12 | 05:21 | 04:15 | 04:33 | 02:23 | 06:02 | 10:02 | ||
|
with
Max Rowlands
|
DOUBLES PRO MEN | 01:14:27 | 08:02 | 04:10 | 01:40 | 04:33 | 03:10 | 04:30 | 01:42 | 04:10 | 04:47 | |
|
with
Max Rowlands
|
DOUBLES PRO MEN | 01:15:17 | 07:52 | 04:05 | 01:36 | 03:41 | 02:53 | 04:19 | 01:35 | 04:37 | 04:42 |