M
PRO MEN
MEN
Mark Ferris
11 RACES RECORDED
PERSONAL BEST (PB)
→
01:13:58
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 11 RACES
HYROX Bologna 2026
APR 2026
DOUBLES MIXED
AG #4 · 45-49
with
Emma Davies
TOTAL TIME
01:05:23
ROXZONE
05:23
RUNS
34:50
1. SKIERG
04:07
2. SLED PUSH
02:39
3. SLED PULL
03:24
4. BURPEES
02:23
5. ROWING
04:34
6. FARMERS
01:32
7. LUNGES
02:52
8. WALL BALLS
03:43
HYROX London Olympia 2026
MAR 2026
DOUBLES MIXED
AG #10 · 45-49
with
Lou Gander
TOTAL TIME
01:05:43
ROXZONE
04:25
RUNS
35:48
1. SKIERG
04:03
2. SLED PUSH
02:33
3. SLED PULL
03:07
4. BURPEES
02:34
5. ROWING
04:20
6. FARMERS
01:27
7. LUNGES
03:14
8. WALL BALLS
04:17
HYROX London Olympia 2026
MAR 2026
OPEN MEN
AG #36 · 45-49
TOTAL TIME
01:13:58
ROXZONE
04:53
RUNS
37:00
1. SKIERG
04:19
2. SLED PUSH
02:34
3. SLED PULL
03:37
4. BURPEES
03:45
5. ROWING
04:29
6. FARMERS
01:52
7. LUNGES
04:37
8. WALL BALLS
06:56
HYROX London Excel 2025
DEC 2025
DOUBLES MEN
AG #488 · 40-44
with
Olly Chapman
TOTAL TIME
01:29:52
ROXZONE
14:37
RUNS
43:13
1. SKIERG
04:22
2. SLED PUSH
01:46
3. SLED PULL
03:18
4. BURPEES
04:38
5. ROWING
04:43
6. FARMERS
02:10
7. LUNGES
05:37
8. WALL BALLS
05:33
HYROX Birmingham 2025
OCT 2025
DOUBLES MIXED
AG #20 · 45-49
with
emma davies
TOTAL TIME
01:09:57
ROXZONE
05:41
RUNS
39:37
1. SKIERG
04:17
2. SLED PUSH
02:13
3. SLED PULL
03:26
4. BURPEES
02:05
5. ROWING
04:36
6. FARMERS
01:24
7. LUNGES
02:33
8. WALL BALLS
04:10
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Emma Davies
|
DOUBLES MIXED | 01:05:23 | 05:23 | 04:07 | 02:39 | 03:24 | 02:23 | 04:34 | 01:32 | 02:52 | 03:43 | |
|
with
Lou Gander
|
DOUBLES MIXED | 01:05:43 | 04:25 | 04:03 | 02:33 | 03:07 | 02:34 | 04:20 | 01:27 | 03:14 | 04:17 | |
| OPEN MEN | 01:13:58 | 04:53 | 04:19 | 02:34 | 03:37 | 03:45 | 04:29 | 01:52 | 04:37 | 06:56 | ||
|
with
Olly Chapman
|
DOUBLES MEN | 01:29:52 | 14:37 | 04:22 | 01:46 | 03:18 | 04:38 | 04:43 | 02:10 | 05:37 | 05:33 | |
|
with
emma davies
|
DOUBLES MIXED | 01:09:57 | 05:41 | 04:17 | 02:13 | 03:26 | 02:05 | 04:36 | 01:24 | 02:33 | 04:10 | |
| PRO MEN | 01:26:00 | 06:44 | 04:30 | 04:19 | 07:16 | 04:32 | 04:57 | 02:10 | 05:40 | 09:49 | ||
| PRO MEN | 01:26:00 | 06:44 | 04:30 | 04:19 | 07:16 | 04:32 | 04:57 | 02:10 | 05:40 | 09:49 | ||
|
with
Emma Davies
|
DOUBLES MIXED | 01:08:07 | 04:32 | 04:20 | 02:02 | 03:33 | 02:26 | 04:35 | 01:21 | 02:48 | 04:24 | |
| OPEN MEN | 01:15:52 | 05:44 | 04:33 | 02:05 | 04:02 | 04:27 | 04:50 | 01:45 | 04:08 | 07:27 | ||
|
with
Matthew Dolan
|
DOUBLES MEN | 01:20:21 | 07:35 | 04:02 | 01:34 | 02:59 | 03:03 | 04:46 | 01:27 | 03:32 | 04:43 | |
|
with
Matt Dolan
|
DOUBLES MEN | 01:21:30 | 06:19 | 04:00 | 01:48 | 03:35 | 03:20 | 04:24 | 01:27 | 04:17 | 04:58 |