M
PRO MEN
MEN
Mark Fricker
31 RACES RECORDED
PERSONAL BEST (PB)
→
01:08:29
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STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 31 RACES
HYROX Birmingham 2026
OCT 2026
DOUBLES MIXED
AG #3 · 50-54
with
Bridget Hunt
TOTAL TIME
01:12:47
ROXZONE
05:11
RUNS
40:39
1. SKIERG
04:14
2. SLED PUSH
02:53
3. SLED PULL
03:39
4. BURPEES
02:49
5. ROWING
04:17
6. FARMERS
01:28
7. LUNGES
03:26
8. WALL BALLS
04:21
HYROX Budapest 2026
OCT 2026
PRO MEN
AG #1 · 55-59
TOTAL TIME
01:20:53
ROXZONE
04:45
RUNS
34:25
1. SKIERG
04:39
2. SLED PUSH
04:58
3. SLED PULL
06:28
4. BURPEES
04:54
5. ROWING
05:01
6. FARMERS
01:58
7. LUNGES
05:35
8. WALL BALLS
08:13
HYROX Lisboa 2026
MAY 2026
DOUBLES MIXED
AG #2 · 50-54
with
Gillian Blake
TOTAL TIME
01:07:55
ROXZONE
03:54
RUNS
38:03
1. SKIERG
04:05
2. SLED PUSH
02:18
3. SLED PULL
03:24
4. BURPEES
02:38
5. ROWING
04:30
6. FARMERS
01:35
7. LUNGES
03:24
8. WALL BALLS
04:08
HYROX London Olympia 2026
MAR 2026
DOUBLES MIXED
AG #5 · 50-54
with
Bridget Hunt
TOTAL TIME
01:08:31
ROXZONE
04:20
RUNS
40:09
1. SKIERG
04:01
2. SLED PUSH
01:41
3. SLED PULL
02:56
4. BURPEES
02:26
5. ROWING
04:09
6. FARMERS
01:17
7. LUNGES
03:32
8. WALL BALLS
04:05
HYROX Emea London Olympia 2026
MAR 2026
OPEN MEN
AG #7 · 55-59
TOTAL TIME
01:09:18
ROXZONE
06:15
RUNS
33:43
1. SKIERG
04:22
2. SLED PUSH
02:31
3. SLED PULL
03:55
4. BURPEES
04:35
5. ROWING
04:46
6. FARMERS
01:46
7. LUNGES
02:25
8. WALL BALLS
05:06
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Bridget Hunt
|
DOUBLES MIXED | 01:12:47 | 05:11 | 04:14 | 02:53 | 03:39 | 02:49 | 04:17 | 01:28 | 03:26 | 04:21 | |
| PRO MEN | 01:20:53 | 04:45 | 04:39 | 04:58 | 06:28 | 04:54 | 05:01 | 01:58 | 05:35 | 08:13 | ||
|
with
Gillian Blake
|
DOUBLES MIXED | 01:07:55 | 03:54 | 04:05 | 02:18 | 03:24 | 02:38 | 04:30 | 01:35 | 03:24 | 04:08 | |
|
with
Bridget Hunt
|
DOUBLES MIXED | 01:08:31 | 04:20 | 04:01 | 01:41 | 02:56 | 02:26 | 04:09 | 01:17 | 03:32 | 04:05 | |
| OPEN MEN | 01:09:18 | 06:15 | 04:22 | 02:31 | 03:55 | 04:35 | 04:46 | 01:46 | 02:25 | 05:06 | ||
|
with
Bridget Hunt
|
DOUBLES MIXED | 01:13:01 | 04:31 | 04:12 | 02:12 | 03:14 | 03:00 | 04:27 | 01:40 | 03:58 | 04:16 | |
|
with
gillian blake
|
DOUBLES MIXED | 01:04:54 | 03:04 | 04:05 | 01:49 | 03:30 | 03:14 | 04:33 | 01:35 | 03:39 | 03:49 | |
| OPEN MEN | 01:08:29 | 09:29 | 04:50 | 02:26 | 03:56 | 04:19 | 04:47 | 01:29 | 04:09 | 05:19 | ||
|
with
Bridget Hunt
|
DOUBLES MIXED | 01:09:50 | 10:10 | 04:26 | 01:59 | 03:29 | 02:40 | 04:28 | 01:32 | 03:32 | 04:02 | |
| PRO MEN | 01:27:03 | 05:07 | 04:32 | 06:07 | 07:37 | 06:51 | 05:00 | 01:56 | 06:03 | 08:39 | ||
| OPEN MEN | 01:15:11 | 03:47 | 04:24 | 03:04 | 04:28 | 06:01 | 04:48 | 01:40 | 05:00 | 06:35 | ||
|
with
Gill Blake
|
DOUBLES MIXED | 01:02:10 | 03:43 | 03:57 | 01:37 | 02:56 | 02:37 | 04:17 | 01:26 | 03:04 | 03:55 | |
|
with
Gill Blake
|
DOUBLES MIXED | 01:02:10 | 03:43 | 03:57 | 01:37 | 02:56 | 02:37 | 04:17 | 01:26 | 03:04 | 03:55 | |
| PRO MEN | 01:19:23 | 06:28 | 04:29 | 03:46 | 05:52 | 04:53 | 04:43 | 01:43 | 05:26 | 07:46 | ||
| PRO MEN | 01:19:23 | 06:28 | 04:29 | 03:46 | 05:52 | 04:53 | 04:43 | 01:43 | 05:26 | 07:46 | ||
|
with
Oli Fricker
|
DOUBLES MEN | 00:55:16 | 04:09 | 03:29 | 01:21 | 02:20 | 02:00 | 03:55 | 00:58 | 02:45 | 03:21 | |
|
with
Gillian BLAKE
|
DOUBLES MIXED | 01:03:09 | 04:26 | 03:59 | 01:39 | 03:00 | 02:47 | 04:25 | 01:26 | 03:05 | 03:38 | |
|
with
Gillian Blake
|
DOUBLES MIXED | 01:03:09 | 04:26 | 03:59 | 01:39 | 03:00 | 02:47 | 04:25 | 01:26 | 03:05 | 03:38 | |
| PRO MEN | 01:19:38 | 04:55 | 04:22 | 03:21 | 06:19 | 05:19 | 04:41 | 01:46 | 06:11 | 06:49 | ||
| PRO MEN | 01:19:38 | 04:55 | 04:22 | 03:21 | 06:19 | 05:19 | 04:41 | 01:46 | 06:11 | 06:49 | ||
| PRO MEN | 01:27:31 | 06:40 | 04:27 | 03:53 | 07:58 | 06:16 | 04:41 | 01:47 | 06:08 | 08:41 | ||
|
with
Oliver Fricker
|
DOUBLES MEN | 00:57:15 | 03:08 | 03:36 | 01:18 | 02:11 | 01:49 | 03:46 | 01:06 | 02:43 | 03:32 | |
| DOUBLES MEN | 00:57:38 | 04:26 | 03:42 | 01:30 | 03:11 | 02:07 | 03:54 | 01:19 | 03:00 | 03:46 | ||
| PRO MEN | 01:27:11 | 05:20 | 04:16 | 04:04 | 06:55 | 06:23 | 04:46 | 02:26 | 06:27 | 11:42 | ||
|
with
Oliver Fricker
|
DOUBLES MEN | 00:55:42 | 03:28 | 03:38 | 01:26 | 02:09 | 01:57 | 03:48 | 01:15 | 02:27 | 03:28 | |
| OPEN MEN | 01:24:14 | 04:03 | 04:18 | 03:34 | 05:06 | 06:52 | 04:43 | 01:48 | 06:34 | 07:31 | ||
| PRO MEN | 01:25:32 | 04:12 | 04:16 | 04:49 | 07:30 | 06:10 | 04:37 | 02:47 | 06:29 | 09:00 | ||
| PRO MEN | 01:25:52 | 04:32 | 04:21 | 05:40 | 08:30 | 05:19 | 04:34 | 02:20 | 06:25 | 09:51 | ||
| OPEN MEN | 01:13:22 | 04:08 | 04:14 | 03:19 | 04:37 | 04:51 | 04:42 | 02:03 | 05:05 | 05:52 | ||
| OPEN MEN | 01:16:31 | 06:23 | 04:14 | 03:22 | 04:50 | 04:30 | 04:37 | 01:38 | 05:09 | 06:04 | ||
| OPEN MEN | 01:16:31 | 06:23 | 04:14 | 03:22 | 04:50 | 04:30 | 04:37 | 01:38 | 05:09 | 06:04 |