M
PRO MEN
MEN
Mark Gobriel
65 RACES RECORDED
PERSONAL BEST (PB)
→
01:07:37
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 65 RACES
HYROX Abu Dhabi 2026
OCT 2026
DOUBLES MEN
AG #72 · 30-34
TOTAL TIME
01:15:33
ROXZONE
07:30
RUNS
43:19
1. SKIERG
04:03
2. SLED PUSH
01:47
3. SLED PULL
03:50
4. BURPEES
02:27
5. ROWING
04:28
6. FARMERS
01:44
7. LUNGES
02:39
8. WALL BALLS
03:54
HYROX Perth 2026
OCT 2026
DOUBLES MIXED
AG #61 · 35-39
TOTAL TIME
01:45:28
ROXZONE
--:--
RUNS
03:33
1. SKIERG
04:35
2. SLED PUSH
02:04
3. SLED PULL
04:20
4. BURPEES
04:02
5. ROWING
05:19
6. FARMERS
02:42
7. LUNGES
05:11
8. WALL BALLS
06:15
HYROX Toronto 2026
OCT 2026
OPEN MEN
AG #34 · 16-24
TOTAL TIME
01:54:15
ROXZONE
06:26
RUNS
47:25
1. SKIERG
05:57
2. SLED PUSH
04:26
3. SLED PULL
06:30
4. BURPEES
05:23
5. ROWING
05:33
6. FARMERS
03:44
7. LUNGES
05:33
8. WALL BALLS
23:27
HYROX Toronto 2026
OCT 2026
DOUBLES MIXED
AG #25 · 16-24
with
Mireille Botros
TOTAL TIME
01:59:44
ROXZONE
15:03
RUNS
02:09
1. SKIERG
04:58
2. SLED PUSH
03:43
3. SLED PULL
04:29
4. BURPEES
05:51
5. ROWING
05:09
6. FARMERS
03:06
7. LUNGES
04:25
8. WALL BALLS
11:01
HYROX Riga 2026
MAY 2026
DOUBLES MEN
AG #52 · 16-24
TOTAL TIME
01:44:16
ROXZONE
08:57
RUNS
03:10
1. SKIERG
04:12
2. SLED PUSH
02:17
3. SLED PULL
03:41
4. BURPEES
05:29
5. ROWING
04:40
6. FARMERS
01:47
7. LUNGES
04:58
8. WALL BALLS
05:09
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| DOUBLES MEN | 01:15:33 | 07:30 | 04:03 | 01:47 | 03:50 | 02:27 | 04:28 | 01:44 | 02:39 | 03:54 | ||
| DOUBLES MIXED | 01:45:28 | --:-- | 04:35 | 02:04 | 04:20 | 04:02 | 05:19 | 02:42 | 05:11 | 06:15 | ||
| OPEN MEN | 01:54:15 | 06:26 | 05:57 | 04:26 | 06:30 | 05:23 | 05:33 | 03:44 | 05:33 | 23:27 | ||
|
with
Mireille Botros
|
DOUBLES MIXED | 01:59:44 | 15:03 | 04:58 | 03:43 | 04:29 | 05:51 | 05:09 | 03:06 | 04:25 | 11:01 | |
| DOUBLES MEN | 01:44:16 | 08:57 | 04:12 | 02:17 | 03:41 | 05:29 | 04:40 | 01:47 | 04:58 | 05:09 | ||
| DOUBLES MIXED | 01:25:48 | 08:11 | 04:44 | 02:30 | 04:58 | 04:25 | 04:52 | 01:40 | 04:13 | 04:38 | ||
| DOUBLES MEN | 01:20:08 | 08:02 | 04:30 | 02:04 | 03:29 | 03:53 | 05:00 | 02:04 | 04:39 | 04:34 | ||
|
with
Mark Gorriceta
|
OPEN MEN | 01:32:34 | 10:38 | 05:09 | 03:21 | 04:17 | 05:52 | 04:59 | 02:43 | 04:02 | 06:42 | |
| DOUBLES MEN | 01:25:07 | 08:09 | 04:30 | 01:38 | 03:33 | 04:00 | 04:43 | 01:46 | 04:42 | 04:53 | ||
|
with
Mark Gorris
|
OPEN MEN | 01:29:45 | 06:27 | 04:48 | 02:29 | 05:05 | 06:10 | 05:26 | 02:37 | 05:03 | 12:53 | |
| DOUBLES MIXED | 01:23:42 | 06:48 | 04:33 | 01:53 | 03:40 | 03:05 | 04:53 | 02:01 | 04:20 | 04:37 | ||
| RELAY MEN | 01:55:54 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| RELAY MEN | 01:34:29 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| DOUBLES MIXED | 01:36:38 | 07:26 | 04:29 | 02:17 | 03:17 | 04:50 | 05:21 | 02:27 | 04:49 | 05:24 | ||
|
with
Mark Gough
|
PRO MEN | 01:07:43 | 05:26 | 04:15 | 02:51 | 03:51 | 02:59 | 04:15 | 01:40 | 03:15 | 04:37 | |
|
with
Mark Gough
|
PRO MEN | 01:07:43 | 05:26 | 04:15 | 02:51 | 03:51 | 02:59 | 04:15 | 01:40 | 03:15 | 04:37 | |
| DOUBLES MIXED | 01:46:47 | 05:35 | 04:22 | 02:37 | 05:19 | 06:31 | 05:36 | 02:44 | 06:54 | 07:53 | ||
|
with
Mark Goodwin
|
OPEN MEN | 02:36:52 | 07:32 | 04:47 | 03:40 | 06:04 | 16:50 | 06:03 | 02:27 | 15:37 | 18:06 | |
| DOUBLES MIXED | 01:25:41 | 08:42 | 05:05 | 02:23 | 04:31 | 03:06 | 04:40 | 02:03 | 04:24 | 04:13 | ||
| RELAY MEN | 01:12:34 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| DOUBLES MEN | 01:17:11 | 08:54 | 04:13 | 02:07 | 05:02 | 04:33 | 05:00 | 01:51 | 04:39 | 04:29 | ||
| DOUBLES MEN | 01:21:00 | 12:32 | 04:23 | 01:58 | 03:47 | 04:09 | 04:51 | 01:50 | 03:47 | 05:05 | ||
| DOUBLES MEN | 01:32:58 | 13:31 | 04:23 | 01:56 | 04:29 | 06:06 | 05:19 | 01:40 | 07:09 | 08:25 | ||
| DOUBLES MEN | 01:35:34 | 15:29 | 04:43 | 02:12 | 04:09 | 04:46 | 05:34 | 02:17 | 05:45 | 06:36 | ||
| DOUBLES MEN | 01:22:12 | 05:20 | 03:51 | 01:55 | 03:19 | 03:33 | 04:38 | 01:47 | 04:33 | 04:55 | ||
|
with
Mark Goodrich
|
OPEN MEN | 01:36:04 | 07:09 | 04:57 | 02:41 | 05:22 | 06:33 | 04:57 | 02:14 | 06:12 | 10:31 | |
|
with
Mark Gough
|
PRO MEN | 01:08:58 | 03:49 | 04:04 | 02:22 | 03:41 | 02:54 | 04:18 | 01:43 | 03:47 | 05:52 | |
|
with
Mark Goodwin
|
OPEN MEN | 02:35:33 | 10:31 | 04:58 | 06:04 | 07:39 | 15:37 | 05:38 | 02:26 | 20:51 | 13:23 | |
| DOUBLES MIXED | 01:37:07 | 10:21 | 04:36 | 02:46 | 04:44 | 04:08 | 04:59 | 02:03 | 05:35 | 06:32 | ||
|
with
Mark Go
|
PRO MEN | 01:33:33 | 08:23 | 04:22 | 03:40 | 06:50 | 04:37 | 04:40 | 03:09 | 06:12 | 07:09 | |
| DOUBLES MEN | 01:19:55 | 05:47 | 03:59 | 01:55 | 03:39 | 03:10 | 05:10 | 01:49 | 03:07 | 04:02 | ||
| DOUBLES MEN | 01:32:09 | 07:43 | 04:42 | 02:22 | 06:11 | 04:10 | 05:01 | 02:56 | 06:09 | 05:38 | ||
| DOUBLES MIXED | 01:26:09 | 10:02 | 04:09 | 02:05 | 03:50 | 03:54 | 04:42 | 01:59 | 04:19 | 06:22 | ||
|
with
Mark Gough
|
PRO MEN | 01:13:44 | 04:30 | 04:05 | 02:38 | 04:12 | 02:47 | 04:18 | 01:41 | 03:35 | 05:20 | |
|
with
Mark Gough
|
PRO MEN | 01:13:44 | 04:30 | 04:05 | 02:38 | 04:12 | 02:47 | 04:18 | 01:41 | 03:35 | 05:20 | |
| RELAY MEN | 01:03:14 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| DOUBLES MIXED | 01:36:22 | 09:59 | 04:08 | 02:25 | 05:02 | 05:10 | 04:54 | 02:05 | 05:37 | 06:12 | ||
| DOUBLES MIXED | 01:36:22 | 09:59 | 04:08 | 02:25 | 05:02 | 05:10 | 04:54 | 02:05 | 05:37 | 06:12 | ||
|
with
Mark Goff
|
OPEN MEN | 01:39:14 | 08:10 | 04:47 | 03:15 | 06:24 | 07:32 | 05:05 | 02:07 | 07:47 | 09:48 | |
|
with
Mark Goff
|
OPEN MEN | 01:39:14 | 08:10 | 04:47 | 03:15 | 06:24 | 07:32 | 05:05 | 02:07 | 07:47 | 09:48 | |
|
with
Mark Gough
|
PRO MEN | 01:11:24 | 05:29 | 04:03 | 03:10 | 04:11 | 03:53 | 04:11 | 01:30 | 03:37 | 05:13 | |
|
with
Mark Gough
|
PRO MEN | 01:11:24 | 05:29 | 04:03 | 03:10 | 04:11 | 03:53 | 04:11 | 01:30 | 03:37 | 05:13 | |
| DOUBLES PRO MEN | 01:15:33 | 05:56 | 04:04 | 01:20 | 05:00 | 03:09 | 04:26 | 01:49 | 03:45 | 04:07 | ||
| DOUBLES PRO MEN | 01:24:09 | 06:57 | 04:17 | 02:25 | 06:08 | 02:36 | 04:49 | 01:36 | 04:31 | 05:35 | ||
|
with
Mark Gough
|
PRO MEN | 01:08:56 | 04:56 | 04:13 | 02:22 | 04:08 | 03:26 | 04:23 | 01:43 | 03:39 | 04:21 | |
|
with
Mark Goff
|
OPEN MEN | 01:43:28 | 07:05 | 04:44 | 02:45 | 06:05 | 07:48 | 05:13 | 01:59 | 07:48 | 08:24 | |
| DOUBLES MIXED | 01:21:35 | 05:26 | 04:16 | 01:57 | 03:09 | 03:56 | 04:45 | 01:23 | 05:38 | 05:06 | ||
|
with
Mark Gormly
|
OPEN MEN | 01:40:03 | 06:05 | 04:22 | 02:33 | 06:24 | 07:33 | 05:26 | 02:16 | 05:36 | 08:13 | |
|
with
Mark Goodwin
|
OPEN MEN | 02:47:27 | 08:17 | 04:53 | 05:24 | 07:18 | 21:54 | 05:56 | 02:23 | 22:31 | 16:48 | |
| DOUBLES MIXED | 01:38:06 | 07:47 | 04:36 | 01:57 | 04:28 | 05:12 | 05:09 | 02:02 | 04:17 | 04:47 | ||
|
with
Mark Gough
|
PRO MEN | 01:07:37 | 04:38 | 04:06 | 03:00 | 03:54 | 03:01 | 04:17 | 01:27 | 03:28 | 04:24 | |
| DOUBLES MEN | 01:34:36 | 11:28 | 04:03 | 01:42 | 03:57 | 05:11 | 05:02 | 02:00 | 03:33 | 04:27 | ||
|
with
Mark Goff
|
OPEN MEN | 01:43:28 | 07:05 | 04:44 | 02:45 | 06:05 | 07:48 | 05:13 | 01:59 | 07:48 | 08:24 | |
| DOUBLES PRO MEN | 01:00:21 | 03:45 | 03:30 | 01:25 | 03:02 | 02:06 | 04:04 | 01:23 | 03:19 | 03:41 | ||
| DOUBLES MIXED | 01:20:15 | 05:05 | 04:12 | 01:44 | 03:16 | 04:15 | 04:55 | 01:29 | 04:47 | 06:01 | ||
| RELAY MIXED | 01:25:26 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
|
with
Mark Gough
|
PRO MEN | 01:14:21 | 07:02 | 04:12 | 02:37 | 04:34 | 03:00 | 04:28 | 01:44 | 04:04 | 05:01 | |
| DOUBLES MIXED | 01:15:43 | 05:39 | 04:04 | 01:58 | 04:05 | 03:39 | 04:33 | 01:36 | 03:33 | 05:04 | ||
|
with
Mark Gough
|
PRO MEN | 01:16:11 | 06:55 | 04:16 | 02:48 | 04:06 | 04:01 | 04:28 | 01:47 | 04:04 | 05:09 | |
| DOUBLES MEN | 01:49:02 | 28:59 | 04:35 | 01:50 | 03:49 | 03:55 | --:-- | 02:01 | 03:54 | 05:26 | ||
|
with
Mark Gough
|
PRO MEN | 01:16:11 | 06:55 | 04:16 | 02:48 | 04:06 | 04:01 | 04:28 | 01:47 | 04:04 | 05:09 | |
|
with
Mark Gough
|
PRO MEN | 01:20:16 | 04:22 | 04:11 | 03:11 | 05:14 | 04:02 | 04:24 | 02:13 | 04:24 | 05:40 | |
|
with
Mark Godfrey
|
OPEN MEN | 01:28:46 | 05:16 | 04:12 | 03:52 | 04:32 | 04:21 | 04:39 | 02:04 | 06:33 | 06:02 | |
| DOUBLES MEN | 01:08:00 | 06:13 | 03:37 | 01:46 | 02:33 | 02:03 | 04:25 | 01:55 | 02:16 | 03:26 | ||
|
with
Mark Godfrey
|
OPEN MEN | 01:28:46 | 05:16 | 04:12 | 03:52 | 04:32 | 04:21 | 04:39 | 02:04 | 06:33 | 06:02 |