M
PRO MEN
MEN
Mark Gough
18 RACES RECORDED
PERSONAL BEST (PB)
→
01:07:37
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 18 RACES
HYROX London Olympia 2026
MAR 2026
DOUBLES MIXED
AG #139 · 45-49
with
Sarah Truran
TOTAL TIME
01:36:38
ROXZONE
07:26
RUNS
56:22
1. SKIERG
04:29
2. SLED PUSH
02:17
3. SLED PULL
03:17
4. BURPEES
04:50
5. ROWING
05:21
6. FARMERS
02:27
7. LUNGES
04:49
8. WALL BALLS
05:24
HYROX Beijing 2026
MAR 2026
PRO MEN
TOTAL TIME
01:07:43
ROXZONE
05:26
RUNS
34:42
1. SKIERG
04:15
2. SLED PUSH
02:51
3. SLED PULL
03:51
4. BURPEES
02:59
5. ROWING
04:15
6. FARMERS
01:40
7. LUNGES
03:15
8. WALL BALLS
04:37
HYROX Beijing 2025
MAR 2026
PRO MEN
AG #1 · 40-44
TOTAL TIME
01:07:43
ROXZONE
05:26
RUNS
34:39
1. SKIERG
04:15
2. SLED PUSH
02:51
3. SLED PULL
03:51
4. BURPEES
02:59
5. ROWING
04:15
6. FARMERS
01:40
7. LUNGES
03:15
8. WALL BALLS
04:37
HYROX Dublin 2025
NOV 2025
PRO MEN
AG #9 · 40-44
TOTAL TIME
01:08:58
ROXZONE
03:49
RUNS
36:33
1. SKIERG
04:04
2. SLED PUSH
02:22
3. SLED PULL
03:41
4. BURPEES
02:54
5. ROWING
04:18
6. FARMERS
01:43
7. LUNGES
03:47
8. WALL BALLS
05:52
HYROX Berlin 2025
MAY 2025
DOUBLES MIXED
AG #189 · 40-49
with
Sarah Truran
TOTAL TIME
01:26:09
ROXZONE
10:02
RUNS
44:51
1. SKIERG
04:09
2. SLED PUSH
02:05
3. SLED PULL
03:50
4. BURPEES
03:54
5. ROWING
04:42
6. FARMERS
01:59
7. LUNGES
04:19
8. WALL BALLS
06:22
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Sarah Truran
|
DOUBLES MIXED | 01:36:38 | 07:26 | 04:29 | 02:17 | 03:17 | 04:50 | 05:21 | 02:27 | 04:49 | 05:24 | |
| PRO MEN | 01:07:43 | 05:26 | 04:15 | 02:51 | 03:51 | 02:59 | 04:15 | 01:40 | 03:15 | 04:37 | ||
| PRO MEN | 01:07:43 | 05:26 | 04:15 | 02:51 | 03:51 | 02:59 | 04:15 | 01:40 | 03:15 | 04:37 | ||
| PRO MEN | 01:08:58 | 03:49 | 04:04 | 02:22 | 03:41 | 02:54 | 04:18 | 01:43 | 03:47 | 05:52 | ||
|
with
Sarah Truran
|
DOUBLES MIXED | 01:26:09 | 10:02 | 04:09 | 02:05 | 03:50 | 03:54 | 04:42 | 01:59 | 04:19 | 06:22 | |
| PRO MEN | 01:13:44 | 04:30 | 04:05 | 02:38 | 04:12 | 02:47 | 04:18 | 01:41 | 03:35 | 05:20 | ||
| PRO MEN | 01:13:44 | 04:30 | 04:05 | 02:38 | 04:12 | 02:47 | 04:18 | 01:41 | 03:35 | 05:20 | ||
|
with
Sarah Truran
|
DOUBLES MIXED | 01:36:22 | 09:59 | 04:08 | 02:25 | 05:02 | 05:10 | 04:54 | 02:05 | 05:37 | 06:12 | |
|
with
Sarah Truran
|
DOUBLES MIXED | 01:36:22 | 09:59 | 04:08 | 02:25 | 05:02 | 05:10 | 04:54 | 02:05 | 05:37 | 06:12 | |
| PRO MEN | 01:11:24 | 05:29 | 04:03 | 03:10 | 04:11 | 03:53 | 04:11 | 01:30 | 03:37 | 05:13 | ||
| PRO MEN | 01:11:24 | 05:29 | 04:03 | 03:10 | 04:11 | 03:53 | 04:11 | 01:30 | 03:37 | 05:13 | ||
| PRO MEN | 01:08:56 | 04:56 | 04:13 | 02:22 | 04:08 | 03:26 | 04:23 | 01:43 | 03:39 | 04:21 | ||
| PRO MEN | 01:07:37 | 04:38 | 04:06 | 03:00 | 03:54 | 03:01 | 04:17 | 01:27 | 03:28 | 04:24 | ||
|
with
Sean Young
|
DOUBLES PRO MEN | 01:00:21 | 03:45 | 03:30 | 01:25 | 03:02 | 02:06 | 04:04 | 01:23 | 03:19 | 03:41 | |
| PRO MEN | 01:14:21 | 07:02 | 04:12 | 02:37 | 04:34 | 03:00 | 04:28 | 01:44 | 04:04 | 05:01 | ||
| PRO MEN | 01:16:11 | 06:55 | 04:16 | 02:48 | 04:06 | 04:01 | 04:28 | 01:47 | 04:04 | 05:09 | ||
| PRO MEN | 01:16:11 | 06:55 | 04:16 | 02:48 | 04:06 | 04:01 | 04:28 | 01:47 | 04:04 | 05:09 | ||
| PRO MEN | 01:20:16 | 04:22 | 04:11 | 03:11 | 05:14 | 04:02 | 04:24 | 02:13 | 04:24 | 05:40 |