M
PRO MEN
MEN
Mark Harkness
7 RACES RECORDED
PERSONAL BEST (PB)
→
01:12:16
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 7 RACES
DOUBLES MIXED
AG #3 · 35-39
with
Katie Minogue
TOTAL TIME
01:02:38
ROXZONE
05:14
RUNS
34:02
1. SKIERG
03:57
2. SLED PUSH
01:38
3. SLED PULL
02:50
4. BURPEES
02:56
5. ROWING
04:11
6. FARMERS
01:31
7. LUNGES
02:40
8. WALL BALLS
03:43
HYROX Melbourne 2025
DEC 2025
DOUBLES MIXED
AG #14 · 35-39
with
Katie Minogue
TOTAL TIME
01:01:34
ROXZONE
06:43
RUNS
32:21
1. SKIERG
03:50
2. SLED PUSH
01:41
3. SLED PULL
02:47
4. BURPEES
02:35
5. ROWING
04:21
6. FARMERS
01:25
7. LUNGES
02:35
8. WALL BALLS
03:20
HYROX Melbourne 2025
DEC 2025
PRO MEN
AG #46 · 35-39
TOTAL TIME
01:13:45
ROXZONE
07:42
RUNS
33:18
1. SKIERG
04:17
2. SLED PUSH
04:48
3. SLED PULL
04:27
4. BURPEES
03:49
5. ROWING
04:12
6. FARMERS
01:52
7. LUNGES
04:33
8. WALL BALLS
04:53
HYROX Sydney 2025
JUL 2025
PRO MEN
AG #21 · 35-39
TOTAL TIME
01:12:28
ROXZONE
07:21
RUNS
34:08
1. SKIERG
04:20
2. SLED PUSH
02:28
3. SLED PULL
04:55
4. BURPEES
03:54
5. ROWING
04:19
6. FARMERS
01:55
7. LUNGES
04:46
8. WALL BALLS
04:26
HYROX Sydney 2024
JUL 2024
DOUBLES MIXED
AG #82 · 30-39
with
Eliza Harkness
TOTAL TIME
01:18:26
ROXZONE
05:58
RUNS
47:33
1. SKIERG
04:20
2. SLED PUSH
01:36
3. SLED PULL
03:38
4. BURPEES
02:54
5. ROWING
04:15
6. FARMERS
01:20
7. LUNGES
03:23
8. WALL BALLS
03:33
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Katie Minogue
|
DOUBLES MIXED | 01:02:38 | 05:14 | 03:57 | 01:38 | 02:50 | 02:56 | 04:11 | 01:31 | 02:40 | 03:43 | |
|
with
Katie Minogue
|
DOUBLES MIXED | 01:01:34 | 06:43 | 03:50 | 01:41 | 02:47 | 02:35 | 04:21 | 01:25 | 02:35 | 03:20 | |
| PRO MEN | 01:13:45 | 07:42 | 04:17 | 04:48 | 04:27 | 03:49 | 04:12 | 01:52 | 04:33 | 04:53 | ||
| PRO MEN | 01:12:28 | 07:21 | 04:20 | 02:28 | 04:55 | 03:54 | 04:19 | 01:55 | 04:46 | 04:26 | ||
|
with
Eliza Harkness
|
DOUBLES MIXED | 01:18:26 | 05:58 | 04:20 | 01:36 | 03:38 | 02:54 | 04:15 | 01:20 | 03:23 | 03:33 | |
|
with
Shelly Akester
|
DOUBLES MIXED | 01:07:19 | 05:06 | 03:54 | 01:19 | 03:28 | 02:42 | 04:12 | 01:29 | 03:01 | 03:31 | |
| PRO MEN | 01:12:16 | 07:21 | 04:18 | 02:06 | 04:40 | 03:13 | 04:24 | 01:50 | 04:41 | 04:22 |