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Mark Hayman
6 RACES RECORDED
PERSONAL BEST (PB)
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01:24:50
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COMPARE BENCHMARKS →RACE HISTORY 6 RACES
HYROX Hong Kong 2026
MAY 2026
OPEN MEN
TOTAL TIME
01:24:50
ROXZONE
10:51
RUNS
37:47
1. SKIERG
04:43
2. SLED PUSH
03:05
3. SLED PULL
03:41
4. BURPEES
05:39
5. ROWING
04:56
6. FARMERS
02:10
7. LUNGES
05:36
8. WALL BALLS
06:32
HYROX Hong Kong 2026
MAY 2026
OPEN MEN
AG #5 · 55-59
TOTAL TIME
01:24:50
ROXZONE
10:51
RUNS
37:43
1. SKIERG
04:43
2. SLED PUSH
03:05
3. SLED PULL
03:41
4. BURPEES
05:39
5. ROWING
04:56
6. FARMERS
02:10
7. LUNGES
05:36
8. WALL BALLS
06:32
HYROX Bangkok 2026
MAR 2026
OPEN MEN
AG #9 · 55-59
TOTAL TIME
01:27:59
ROXZONE
10:21
RUNS
39:51
1. SKIERG
04:56
2. SLED PUSH
03:28
3. SLED PULL
04:20
4. BURPEES
05:43
5. ROWING
04:52
6. FARMERS
02:07
7. LUNGES
05:54
8. WALL BALLS
06:32
HYROX Hong Kong 2024
NOV 2024
OPEN MEN
AG #10 · 50-54
TOTAL TIME
01:30:51
ROXZONE
06:26
RUNS
42:41
1. SKIERG
04:28
2. SLED PUSH
02:33
3. SLED PULL
04:06
4. BURPEES
05:41
5. ROWING
04:46
6. FARMERS
02:00
7. LUNGES
06:18
8. WALL BALLS
11:57
HYROX Hong Kong 2023
MAR 2023
OPEN MEN
TOTAL TIME
01:26:40
ROXZONE
07:41
RUNS
41:50
1. SKIERG
04:39
2. SLED PUSH
03:21
3. SLED PULL
04:35
4. BURPEES
03:56
5. ROWING
04:39
6. FARMERS
02:31
7. LUNGES
04:59
8. WALL BALLS
08:39
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 01:24:50 | 10:51 | 04:43 | 03:05 | 03:41 | 05:39 | 04:56 | 02:10 | 05:36 | 06:32 | ||
| OPEN MEN | 01:24:50 | 10:51 | 04:43 | 03:05 | 03:41 | 05:39 | 04:56 | 02:10 | 05:36 | 06:32 | ||
| OPEN MEN | 01:27:59 | 10:21 | 04:56 | 03:28 | 04:20 | 05:43 | 04:52 | 02:07 | 05:54 | 06:32 | ||
| OPEN MEN | 01:30:51 | 06:26 | 04:28 | 02:33 | 04:06 | 05:41 | 04:46 | 02:00 | 06:18 | 11:57 | ||
| OPEN MEN | 01:26:40 | 07:41 | 04:39 | 03:21 | 04:35 | 03:56 | 04:39 | 02:31 | 04:59 | 08:39 | ||
| OPEN MEN | 01:26:30 | 05:18 | 04:46 | 02:44 | 03:58 | 05:06 | 04:43 | 02:23 | 04:29 | 09:17 |