M
DOUBLES MIXED
MEN
Mark Hermans
2 RACES RECORDED
PERSONAL BEST (PB)
→
01:25:20
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 2 RACES
HYROX K Ln 2023
MAR 2023
DOUBLES MIXED
with
Marissa Breedijk
TOTAL TIME
01:14:39
ROXZONE
04:55
RUNS
43:48
1. SKIERG
04:08
2. SLED PUSH
01:50
3. SLED PULL
03:01
4. BURPEES
03:41
5. ROWING
04:29
6. FARMERS
01:47
7. LUNGES
03:36
8. WALL BALLS
03:31
HYROX Essen 2022
JAN 2022
OPEN MEN
TOTAL TIME
01:25:20
ROXZONE
05:51
RUNS
46:02
1. SKIERG
04:41
2. SLED PUSH
02:33
3. SLED PULL
03:55
4. BURPEES
05:37
5. ROWING
04:33
6. FARMERS
01:48
7. LUNGES
05:14
8. WALL BALLS
05:14
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Marissa Breedijk
|
DOUBLES MIXED | 01:14:39 | 04:55 | 04:08 | 01:50 | 03:01 | 03:41 | 04:29 | 01:47 | 03:36 | 03:31 | |
| OPEN MEN | 01:25:20 | 05:51 | 04:41 | 02:33 | 03:55 | 05:37 | 04:33 | 01:48 | 05:14 | 05:14 |