M
PRO MEN
MEN
Mark Woodward
17 RACES RECORDED
PERSONAL BEST (PB)
→
01:20:57
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 17 RACES
HYROX Maastricht 2026
OCT 2026
OPEN MEN
AG #33 · 50-54
TOTAL TIME
01:27:34
ROXZONE
07:01
RUNS
40:28
1. SKIERG
04:22
2. SLED PUSH
02:22
3. SLED PULL
04:04
4. BURPEES
08:13
5. ROWING
04:45
6. FARMERS
01:56
7. LUNGES
05:57
8. WALL BALLS
08:28
HYROX Birmingham 2026
OCT 2026
PRO MEN
AG #21 · 50-54
TOTAL TIME
01:29:32
ROXZONE
05:48
RUNS
39:49
1. SKIERG
04:30
2. SLED PUSH
04:08
3. SLED PULL
06:29
4. BURPEES
07:02
5. ROWING
04:41
6. FARMERS
02:32
7. LUNGES
05:53
8. WALL BALLS
08:49
HYROX Barcelona 2026
MAY 2026
DOUBLES MEN
AG #15 · 25-29
TOTAL TIME
00:57:50
ROXZONE
03:51
RUNS
32:00
1. SKIERG
03:53
2. SLED PUSH
01:41
3. SLED PULL
02:46
4. BURPEES
02:24
5. ROWING
03:46
6. FARMERS
01:21
7. LUNGES
02:42
8. WALL BALLS
03:30
HYROX Cologne 2026
APR 2026
OPEN MEN
AG #24 · 50-54
TOTAL TIME
01:29:00
ROXZONE
05:31
RUNS
41:13
1. SKIERG
04:28
2. SLED PUSH
03:08
3. SLED PULL
04:39
4. BURPEES
08:21
5. ROWING
04:50
6. FARMERS
02:01
7. LUNGES
05:57
8. WALL BALLS
08:57
HYROX London Olympia 2026
MAR 2026
OPEN MEN
AG #30 · 50-54
TOTAL TIME
01:22:31
ROXZONE
04:43
RUNS
38:34
1. SKIERG
04:24
2. SLED PUSH
02:58
3. SLED PULL
04:19
4. BURPEES
07:20
5. ROWING
04:36
6. FARMERS
02:18
7. LUNGES
05:33
8. WALL BALLS
07:51
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 01:27:34 | 07:01 | 04:22 | 02:22 | 04:04 | 08:13 | 04:45 | 01:56 | 05:57 | 08:28 | ||
| PRO MEN | 01:29:32 | 05:48 | 04:30 | 04:08 | 06:29 | 07:02 | 04:41 | 02:32 | 05:53 | 08:49 | ||
| DOUBLES MEN | 00:57:50 | 03:51 | 03:53 | 01:41 | 02:46 | 02:24 | 03:46 | 01:21 | 02:42 | 03:30 | ||
| OPEN MEN | 01:29:00 | 05:31 | 04:28 | 03:08 | 04:39 | 08:21 | 04:50 | 02:01 | 05:57 | 08:57 | ||
| OPEN MEN | 01:22:31 | 04:43 | 04:24 | 02:58 | 04:19 | 07:20 | 04:36 | 02:18 | 05:33 | 07:51 | ||
| OPEN MEN | 01:20:57 | 03:43 | 04:29 | 02:51 | 04:01 | 06:15 | 04:35 | 02:10 | 05:00 | 07:04 | ||
|
with
Mehdi Raghai
|
DOUBLES MEN | 01:10:56 | 10:10 | 04:09 | 02:09 | 03:16 | 03:52 | 04:33 | 01:32 | 04:06 | 05:02 | |
| OPEN MEN | 01:31:29 | 06:25 | 04:47 | 02:35 | 05:14 | 07:57 | 04:49 | 02:28 | 05:34 | 08:30 | ||
| OPEN MEN | 01:37:37 | 09:36 | 04:25 | 03:14 | 05:56 | 09:05 | 04:48 | 02:28 | 05:09 | 08:35 | ||
| OPEN MEN | 01:37:37 | 09:36 | 04:25 | 03:14 | 05:56 | 09:05 | 04:48 | 02:28 | 05:09 | 08:35 | ||
| OPEN MEN | 01:29:34 | 07:34 | 04:23 | 02:32 | 04:51 | 06:56 | 04:38 | 02:04 | 05:00 | 06:31 | ||
| OPEN MEN | 01:29:34 | 07:34 | 04:23 | 02:32 | 04:51 | 06:56 | 04:38 | 02:04 | 05:00 | 06:31 | ||
| OPEN MEN | 01:25:43 | 04:47 | 04:17 | 02:17 | 05:14 | 05:42 | 04:32 | 02:27 | 05:39 | 07:28 | ||
| OPEN MEN | 01:26:38 | 04:52 | 04:07 | 02:42 | 04:16 | 05:59 | 04:24 | 02:32 | 05:24 | 09:28 | ||
| OPEN MEN | 01:26:45 | 07:14 | 04:09 | 02:27 | 03:57 | 06:28 | 04:24 | 02:27 | 04:46 | 09:01 | ||
| OPEN MEN | 01:29:16 | 06:17 | 04:11 | 02:42 | 05:11 | 06:27 | 04:36 | 02:30 | 06:39 | 08:28 | ||
| OPEN MEN | 01:26:45 | 07:14 | 04:09 | 02:27 | 03:57 | 06:28 | 04:24 | 02:27 | 04:46 | 09:01 |