M
OPEN MEN
MEN
Mark Muir
4 RACES RECORDED
PERSONAL BEST (PB)
→
01:23:14
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX Birmingham 2026
OCT 2026
DOUBLES MIXED
AG #120 · 30-34
with
Shannon Thomson
TOTAL TIME
01:42:05
ROXZONE
08:30
RUNS
57:02
1. SKIERG
04:22
2. SLED PUSH
02:42
3. SLED PULL
04:41
4. BURPEES
05:50
5. ROWING
04:53
6. FARMERS
02:00
7. LUNGES
06:11
8. WALL BALLS
06:02
HYROX New York 2026
MAY 2026
OPEN MEN
AG #794 · 30-34
TOTAL TIME
01:44:24
ROXZONE
08:07
RUNS
49:45
1. SKIERG
04:51
2. SLED PUSH
03:49
3. SLED PULL
05:56
4. BURPEES
07:52
5. ROWING
05:00
6. FARMERS
03:31
7. LUNGES
08:31
8. WALL BALLS
07:06
HYROX Malaga 2024
MAR 2024
OPEN MEN
with
Mark Joseph Muir
TOTAL TIME
01:23:14
ROXZONE
06:08
RUNS
41:13
1. SKIERG
04:26
2. SLED PUSH
02:17
3. SLED PULL
06:35
4. BURPEES
04:53
5. ROWING
04:57
6. FARMERS
01:42
7. LUNGES
04:37
8. WALL BALLS
06:36
HYROX Dublin 2023
MAR 2023
OPEN MEN
TOTAL TIME
01:29:03
ROXZONE
04:45
RUNS
45:26
1. SKIERG
04:26
2. SLED PUSH
03:22
3. SLED PULL
06:14
4. BURPEES
04:39
5. ROWING
04:53
6. FARMERS
01:53
7. LUNGES
04:12
8. WALL BALLS
09:21
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Shannon Thomson
|
DOUBLES MIXED | 01:42:05 | 08:30 | 04:22 | 02:42 | 04:41 | 05:50 | 04:53 | 02:00 | 06:11 | 06:02 | |
| OPEN MEN | 01:44:24 | 08:07 | 04:51 | 03:49 | 05:56 | 07:52 | 05:00 | 03:31 | 08:31 | 07:06 | ||
|
with
Mark Joseph Muir
|
OPEN MEN | 01:23:14 | 06:08 | 04:26 | 02:17 | 06:35 | 04:53 | 04:57 | 01:42 | 04:37 | 06:36 | |
| OPEN MEN | 01:29:03 | 04:45 | 04:26 | 03:22 | 06:14 | 04:39 | 04:53 | 01:53 | 04:12 | 09:21 |