M
DOUBLES PRO MEN
MEN
Mark Karvounis
8 RACES RECORDED
PERSONAL BEST (PB)
→
01:40:14
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 8 RACES
HYROX Manchester 2026
JAN 2026
DOUBLES PRO MEN
AG #32 · 40-44
with
Dave Gill
TOTAL TIME
01:11:22
ROXZONE
07:20
RUNS
37:25
1. SKIERG
03:41
2. SLED PUSH
02:04
3. SLED PULL
04:22
4. BURPEES
03:27
5. ROWING
04:12
6. FARMERS
01:45
7. LUNGES
02:17
8. WALL BALLS
04:55
HYROX London Excel 2025
DEC 2025
DOUBLES MEN
AG #660 · 35-39
with
Amie Dawson
TOTAL TIME
01:19:58
ROXZONE
12:33
RUNS
39:47
1. SKIERG
04:29
2. SLED PUSH
01:50
3. SLED PULL
03:50
4. BURPEES
03:30
5. ROWING
04:32
6. FARMERS
01:43
7. LUNGES
03:51
8. WALL BALLS
03:57
HYROX Birmingham 2025
OCT 2025
DOUBLES MEN
AG #123 · 40-44
with
Dave Gill
TOTAL TIME
01:10:47
ROXZONE
06:22
RUNS
38:50
1. SKIERG
03:45
2. SLED PUSH
01:46
3. SLED PULL
03:28
4. BURPEES
03:18
5. ROWING
04:14
6. FARMERS
01:33
7. LUNGES
03:33
8. WALL BALLS
04:02
HYROX Barcelona 2025
APR 2025
DOUBLES MEN
AG #445 · 30-39
with
Lee Harris Hamer
TOTAL TIME
01:18:41
ROXZONE
06:34
RUNS
43:29
1. SKIERG
03:48
2. SLED PUSH
02:01
3. SLED PULL
03:37
4. BURPEES
03:59
5. ROWING
04:19
6. FARMERS
01:40
7. LUNGES
04:28
8. WALL BALLS
04:51
HYROX Manchester 2025
MAR 2025
DOUBLES MEN
with
James METCALFE
TOTAL TIME
01:18:56
ROXZONE
06:24
RUNS
44:45
1. SKIERG
03:37
2. SLED PUSH
02:08
3. SLED PULL
05:07
4. BURPEES
02:32
5. ROWING
04:16
6. FARMERS
02:00
7. LUNGES
04:12
8. WALL BALLS
04:12
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Dave Gill
|
DOUBLES PRO MEN | 01:11:22 | 07:20 | 03:41 | 02:04 | 04:22 | 03:27 | 04:12 | 01:45 | 02:17 | 04:55 | |
|
with
Amie Dawson
|
DOUBLES MEN | 01:19:58 | 12:33 | 04:29 | 01:50 | 03:50 | 03:30 | 04:32 | 01:43 | 03:51 | 03:57 | |
|
with
Dave Gill
|
DOUBLES MEN | 01:10:47 | 06:22 | 03:45 | 01:46 | 03:28 | 03:18 | 04:14 | 01:33 | 03:33 | 04:02 | |
|
with
Lee Harris Hamer
|
DOUBLES MEN | 01:18:41 | 06:34 | 03:48 | 02:01 | 03:37 | 03:59 | 04:19 | 01:40 | 04:28 | 04:51 | |
|
with
James METCALFE
|
DOUBLES MEN | 01:18:56 | 06:24 | 03:37 | 02:08 | 05:07 | 02:32 | 04:16 | 02:00 | 04:12 | 04:12 | |
|
with
James Metcalfe
|
DOUBLES PRO MEN | 01:18:56 | 06:24 | 03:37 | 02:08 | 05:07 | 02:32 | 04:16 | 02:00 | 04:12 | 04:12 | |
|
with
Dave Gill
|
DOUBLES MEN | 01:14:35 | 06:22 | 03:51 | 01:47 | 03:18 | 03:38 | 04:24 | 01:36 | 04:02 | 04:02 | |
| OPEN MEN | 01:40:14 | 07:04 | 04:05 | 02:57 | 05:15 | 07:52 | 04:53 | 02:35 | 07:24 | 07:02 |