M
DOUBLES MEN
MEN
Mark Knight
14 RACES RECORDED
PERSONAL BEST (PB)
→
01:17:52
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 14 RACES
HYROX Tampa 2026
OCT 2026
DOUBLES MIXED
AG #436 · 30-34
with
Erin Knight
TOTAL TIME
01:56:49
ROXZONE
12:20
RUNS
08:09
1. SKIERG
04:40
2. SLED PUSH
02:04
3. SLED PULL
04:41
4. BURPEES
05:35
5. ROWING
05:25
6. FARMERS
02:19
7. LUNGES
05:08
8. WALL BALLS
06:33
HYROX Gdansk 2026
OCT 2026
OPEN MEN
AG #65 · 45-49
TOTAL TIME
01:30:22
ROXZONE
07:14
RUNS
41:53
1. SKIERG
04:43
2. SLED PUSH
03:54
3. SLED PULL
04:37
4. BURPEES
07:08
5. ROWING
05:09
6. FARMERS
02:38
7. LUNGES
05:02
8. WALL BALLS
08:08
HYROX Cardiff 2026
APR 2026
DOUBLES MEN
AG #34 · 45-49
with
Mark Collins
TOTAL TIME
01:08:26
ROXZONE
03:12
RUNS
37:34
1. SKIERG
04:16
2. SLED PUSH
02:10
3. SLED PULL
03:19
4. BURPEES
03:35
5. ROWING
04:41
6. FARMERS
02:10
7. LUNGES
03:25
8. WALL BALLS
04:04
HYROX London Olympia 2026
MAR 2026
RELAY MIXED
AG #20 · 40+
TOTAL TIME
01:32:54
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
HYROX Manchester 2026
JAN 2026
DOUBLES MEN
AG #85 · 40-44
with
Jonny Pocock
TOTAL TIME
01:11:37
ROXZONE
04:17
RUNS
40:36
1. SKIERG
04:04
2. SLED PUSH
01:54
3. SLED PULL
03:31
4. BURPEES
03:19
5. ROWING
04:28
6. FARMERS
01:35
7. LUNGES
03:38
8. WALL BALLS
04:20
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Erin Knight
|
DOUBLES MIXED | 01:56:49 | 12:20 | 04:40 | 02:04 | 04:41 | 05:35 | 05:25 | 02:19 | 05:08 | 06:33 | |
| OPEN MEN | 01:30:22 | 07:14 | 04:43 | 03:54 | 04:37 | 07:08 | 05:09 | 02:38 | 05:02 | 08:08 | ||
|
with
Mark Collins
|
DOUBLES MEN | 01:08:26 | 03:12 | 04:16 | 02:10 | 03:19 | 03:35 | 04:41 | 02:10 | 03:25 | 04:04 | |
| RELAY MIXED | 01:32:54 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
|
with
Jonny Pocock
|
DOUBLES MEN | 01:11:37 | 04:17 | 04:04 | 01:54 | 03:31 | 03:19 | 04:28 | 01:35 | 03:38 | 04:20 | |
|
with
Mark Collins
|
DOUBLES MEN | 01:11:12 | 10:51 | 04:27 | 01:59 | 03:35 | 03:48 | 05:00 | 01:48 | 04:00 | 04:37 | |
| OPEN MEN | 01:17:52 | 07:53 | 04:31 | 02:40 | 04:11 | 05:49 | 04:40 | 02:03 | 04:31 | 06:51 | ||
|
with
Mark Collins
|
DOUBLES MEN | 01:13:12 | 05:11 | 04:12 | 01:56 | 03:20 | 04:01 | 04:48 | 01:33 | 03:29 | 05:02 | |
|
with
Mark Collins
|
DOUBLES MEN | 01:13:12 | 05:11 | 04:12 | 01:56 | 03:20 | 04:01 | 04:48 | 01:33 | 03:29 | 05:02 | |
| OPEN MEN | 01:31:18 | 07:44 | 04:34 | 03:14 | 04:49 | 06:28 | 05:00 | 02:30 | 05:41 | 09:19 | ||
|
with
Catriona Groves
|
DOUBLES MIXED | 01:16:58 | 05:08 | 04:03 | 01:50 | 03:47 | 04:00 | 04:27 | 01:57 | 03:40 | 04:00 | |
| OPEN MEN | 01:20:25 | 05:49 | 04:25 | 02:34 | 04:51 | 05:09 | 04:41 | 02:01 | 04:09 | 06:04 | ||
| OPEN MEN | 01:24:01 | 05:00 | 04:25 | 02:43 | 04:36 | 05:54 | 04:48 | 02:11 | 05:10 | 06:05 | ||
|
with
Michael Schreiber
|
DOUBLES MEN | 01:25:22 | 07:53 | 04:06 | 01:46 | 03:38 | 02:47 | 04:29 | 01:51 | 05:14 | 06:22 |