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Mark Koekemoer
2 RACES RECORDED
PERSONAL BEST (PB)
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01:37:05
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COMPARE BENCHMARKS →RACE HISTORY 2 RACES
HYROX Cape Town 2025
APR 2026
OPEN MEN
TOTAL TIME
01:37:05
ROXZONE
10:57
RUNS
49:38
1. SKIERG
04:17
2. SLED PUSH
02:46
3. SLED PULL
03:54
4. BURPEES
06:15
5. ROWING
05:12
6. FARMERS
03:35
7. LUNGES
05:22
8. WALL BALLS
05:19
HYROX Cape Town 2025
APR 2026
OPEN MEN
AG #60 · 40-44
TOTAL TIME
01:37:05
ROXZONE
10:57
RUNS
49:34
1. SKIERG
04:17
2. SLED PUSH
02:46
3. SLED PULL
03:54
4. BURPEES
06:15
5. ROWING
05:12
6. FARMERS
03:35
7. LUNGES
05:22
8. WALL BALLS
05:19
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 01:37:05 | 10:57 | 04:17 | 02:46 | 03:54 | 06:15 | 05:12 | 03:35 | 05:22 | 05:19 | ||
| OPEN MEN | 01:37:05 | 10:57 | 04:17 | 02:46 | 03:54 | 06:15 | 05:12 | 03:35 | 05:22 | 05:19 |